Elevate: Alexandria - Total Body
see all reviewsJoe killed us today. His workout was brutal and super challenging which is exactly why I keep returning to E60 plus his playlist is on point. Thanks for murdering us today Joe!
E60 Fitness provides proprietary group exercise classes in a small class environment…Chest, Back & Abs (50 Minutes)
see all reviewsI would say Barrys are great classes for already athletic individuals who know about weight lifting form, not beginners. I didn’t see much form checking or corrections/modifications and it was definitely fast paced. As someone who exercises regularly, I really did enjoy the class and found it challenging!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Cycle Fusion: Arms & Abs
see all reviewsBrittany is such a great ball of energy! Exactly what I needed for a wintry Thursday. This is unrelated to Brittany but I wish Zweet had more music themed rides/classes! I am very motivated by music I know & like. Anyway this place is my favorite place in the DMV ☺️
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…HIIT & Run (14th St)
see all reviewsThis was my first time at Elevate and I really enjoyed the atmosphere. I felt like Jamel was paying attention to my form (which so many HIIT instructors do not) and encouraged me to do more when he (accurately) detected I wasn’t pushing myself as hard as I could have.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate 60 : Arlington
see all reviewsGood class - instructor was very lively! It was sort of confusing at first and with so many people, asking for help or modification was difficult. But if you generally know what you’re doing, it’s not too bad. Solid HIIT class, much like Orangetheory.
E60 Fitness provides proprietary group exercise classes in a small class environment…Align & Flow
see all reviewsPerfect class for a Saturday morning. The instructor is calm and welcoming and gives you lots of options to flow the way you’re feeling is best for you. I left feeling relaxed but also challenged. Thanks for a great class!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Arms & Abs (50 Minutes)
see all reviewsJasmine rocks! She’s super motivating. The perfect way to kick off Monday! Also have noticed that instructors are now giving options for sprinting lengths (60, 45, 30 seconds) and I love that. Sometimes 60 seconds is too much and I like still feeling like a boss for just doing 30 :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Flex
see all reviewsI loved, LOVED this class! It was my first time and Myke has great energy, learns your name, and helps you with your form. I workout a decent bit however I love when someone helps with your form and you don’t always get that at other classes. Will definitely be back!
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…SPENGA
see all reviewsYour first class is a benchmark for following classes- it can be hard to know how to push yourself without the numerical ranges that are there for later classes. I still enjoyed the class, just thought people should know! It was also a leg day for the strength segment, it would have been good to know that in advance. I got a good workout, and really enjoyed Sherry’s program.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…SWEAT - Total Body
see all reviewsSWEAT is one of the best 45-minute workouts in the city. It's challenging but welcoming to everyone and leaves me feeling buzzed for hours afterwards. Can't recommend it enough for those who consider themselves intermediate-to-advanced workout warriors!
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…Total Body
see all reviewsAs a personal trainer, dancer and a person who studies movement for a living - She was so knowledgeable - it’s so important to use terminology and to know what muscles you’re working in every movement, what to not do to prevent injury, etc- , esp when leading a class. She was excellent, yall! Kicked our butts from the start of the class. She challenges you bur gives the class modifications. Also she played current music, upbeat and thank you for throwing some hip hop in there <3 highly recommend!!! Def my favorite out of all the teachers I’ve taken!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Technical Boxing
see all reviewsSecond time at Nuboxx and still loving it. Donte was great at showing new moves, pushing me, and correcting my form during the class. You can absolutely tell that he’s highly knowledgeable about his work, making it all the better!!
Nuboxx redefines the old school boxing club with an innovative small group, high…LOGAN CIRCLE
see all reviewsVery good programming and effective workout. Also the instructor finally included Taylor Swift in the playlist, although only for 30 seconds…
HIIT, Strength Training, Conditioning (also available virtually) Welcome to Cut…IN STUDIO Yoga Core & More
see all reviewsI really liked the pace and that we had 75 minutes plus she did inversion with modifications so you didn’t feel intimidated My only wish is I like adjustments but overall excellent class with just enough instruction and encouragement
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Hybrid-FIT
see all reviewsBrian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
Using kettlebell & TRX training, as well as other forms of the most effective training…WORK. REST. REPEAT.
see all reviewsLove this place! Coaches are great about fixing form. Super loud music makes it fun. Shifting stations keep me engaged & it makes the hard work seem manageable.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Build
see all reviewsHave been to Body Mass tens of times but today was my first class with Zach. This reinforces the fact Bodymass Gym provides excellent coaching and personalized attention to students- regardless of which trainer you get!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Balance Rhythm Ride
see all reviewsDanielle is an amazing instructor! Her classes are challenging, but also so much fun—always with an amazing playlist. A great workout! I work my weekly schedule around being able to attend Danielle’s class—it’s THAT good.
Balance Gym is a locally owned and operated business focused on serving the Nation…Slow Flow
see all reviewsThe class was very accessible with a pace and offering of options for me to explore where I was or needed to be in each pose. Jules was encouraging and talked a bit - often said what I was thinking about how a pose felt. She also offered me some insights on how to work my neck - positioning my shoulders using a wall or where to place my hands so that I can slowly improve my mobility.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…CYCLED! 45 | FUTURE |DOJA | DRAKE | SAWEETIE
see all reviewsI already had high expectations for this studio based on other reviews and Mike really went above and beyond. The class was great for beginners but still challenging for vets. The music was on point the studio was clean and everyone was inviting. 10/10 experience.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…YS - Yoga Sculpt
see all reviewsDang I was so mad at Victoria for being so high energy when I was so hungover 😂 This was her first class and she did a great job. So energetic, awesome tunes, and a well structured class! I had a lot of fun and am feeling it now!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Semi-Private Training
see all reviewsLove Bodymass. Most COVID safe gym I’ve been to (5 ppl/semi private, individual squat racks for distance, everyone masked). All the trainers are knowledgeable & help you push yourself while maintaining safety and good form. Also, the small class size means you get to choose what to work on each day (there are 2 upper, lower and total body workouts available each week) & the trainers are very available to help you make modifications based on your body/injuries/etc, offer adjustments or just answer questions. Woody’s also a great trainer! My first class I mentioned to Woody that I had an issue with my shoulders, and since then he’s routinely checked in to make sure I can complete exercises safely and build strength around the joint. Also, as a woman doing strength training you sometimes encounter men in the gym who underestimate your knowledge or strength but Woody is the total opposite of that. He treats you with respect and encouragement and helps you challenge yourself.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…WORK. REST. REPEAT.
see all reviewsGreat space! There’s not a waiting area so don’t get there super area. Outside door is locked, not sure how you get in, my friend had the code. Street parking. Loved doing heavy weights. The boxing portion isn’t great if you have never boxed. Not great explanation. I’d say if you are new to boxing they should give you a better explanation. First class go for the white or teal. I love their merch as well.
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
see all reviewsGreat work out, awesome energy. Instructor is knowledgeable and friendly. In a lot of these types of places you can feel like you stick out like a sore thumb but at this gym everyone was friendly and welcoming
At last, a new standard for group fitness. Rooted in science and backed by years…Acro
see all reviewsSuch a fun & approachable class. You REALLY do not need to come with a partner and it is super social (you’ll work in groups of 3-4). If you’re in need of a social & athletic outlet this is it!
The Bouldering Project fosters meaningful human connection with inspiring and inclusive…WORK. REST. REPEAT.
see all reviewsThis was a great class. Lauren (and a support team member) gave excellent form correction throughout class to make it feel like a private class in a group training setting. This was a durability day—80% efforts—so it was a grind but a good sweat. There are 5 stations that you complete with heavy weights and there are a few different levels of weight difficulty which makes you able to tailor your workout for your level. Will be back! Would like to be able to see which type of class I will be doing (M.A. or D.) before class if possible.
DuPont - this is an iconic area of DC with what will be the flagship location for…1/2 Price Flow
see all reviewsSuch a bright, clean, and welcoming studio! Nice break from sweaty and stinky yoga studios. This class was truly an all level class, which makes it feel significantly more welcoming. Angela was great in offering modifications. The class is fast-paced but manageable. Perfect for an after-work yoga session.
Yoga Heights offers yoga and wellness classes for every body, every level and every…Strength
see all reviewsEveryone is great at Functional Fitness! Will continue coming! Great energy, great trainers, and truly a no judgement gym.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Interval Training - Total Body
see all reviewsGreat workout but definitely feels like a consistently more Lower Body focused workout. Would love more arms and abs incorporated in the floor exercises to truly consider it Full Body.
FitDistrict was created to make it easier and more convenient to accomplish taking…YS - Yoga Sculpt
see all reviewsInstructor and class were great (your music is great so turn it up!). The Georgetown CPY studio staff were very friendly, but the studio itself was not very clean. The shower had hair all over it and it’s metal door was rusting. Also none of the bathroom stalls had been cleaned in a while.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Warm 26+2 (Bikram Series)
see all reviewsBeautiful studio, fantastic teacher, great playlist, and overall perfect class! Cara is easily one of the sweetest and most encouraging yoga teachers that you will find in the DMV. I was warmly welcomed at my first visit and offered a tour of the space. Parking is easily accessible in the garage just next to the entrance. I highly recommend the studio!
We are a yoga, pilates, and meditation studio located at the National Harbor just…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelines+Pilates
see all reviewsKelly was amazing. She was welcoming from the start and very persistent yet non judgmental about getting the correct form. You can tell she is well versed in this practice and loves what she does. The studio is very clean, modern, and feels news. Parking may be found in the side street and behind the building.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Beginners Kickboxing
see all reviewsThis was my first true kickboxing class and I loved it! Julie is an amazing instructor--enthusiastic, encouraging and energetic. I barely had to look up to find her for assistance when she was right there by my side. She demonstrated and emphasized good form which I thoroughly appreciate. I liked the warm up at the start of class and core work at the end. I will definitely be back!!
Bethesda Boxing and Kickboxing Academy meets the need and demand for boxing and mixed…MXT - ARL
see all reviewsMichael is such a great instructor! Great motivator throughout the class and helps with good form without being overbearing. Also, a workout that will kick your butt with both strength and cardio. Definitely try his class!
FLEX Arlington offers group fitness, small group training, and personal training…Strength60
see all reviewsThis was a great workout! I feel like she really emphasized form and she even gave us a few extra minutes - (15) by then my body was cryingggg to stop but I kept at it. It was a nice full body workout. I’ll definitely be back!
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…CardioCore (in studio - mask optional)
see all reviewsLove this instructor. Her classes make sure to work a little bit of everything. She encouraging and pays close attention to everyone in the class to make sure they get modifications if needed, have proper form, and are pushing themselves.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Aerobic Combo
see all reviewsReally great workout! Sectioned into about 20 minutes of cardio, 20 minutes of step, & 20 minutes of strength training. Vivian is an awesome instructor - full of energy, very welcoming, & easy to follow. I highly recommend this class if you are looking for something different & fun!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…BalanceLagree
see all reviewsSo good! Full body workout on the Megaformer machine which is more padded and comfortable than the [solidcore] version by far. Kathryn was particularly great at helping me through lass when I didnt understand a movement and its specific mechanics. Great class!! Only small cubbies for your things in the studio though, so be warned.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…- With options for every fitness level, Gold's Gym offers a variety of group classes…
METCON
see all reviewsI thought it was great and a challenge to my body. HIIT then end the class with a game with Coach Steven? so much fun!
At the WorX they are all about you! Instead of focusing on machines, they focus on…N/A
see all reviewsThe instructor was very fun and energetic! She gave adaptations to different fitness levels throughout the class. It was a moderate-high intensity cardio workout I would say. If you are looking for any choreography combos this is not it.
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…Group Class
see all reviewsLyndsey was super friendly and helpful. They were great at customizing to my skill level (not skilled lol)
Our mission is to keep you moving forward! We know how much a good exercise routine…RIDE
see all reviewsAmina was very nice and energetic. It was my first time in this class, a bit challenging but I liked it. She is not only working on the legs, she is working on upper body too like arms. The music was a bit loud which I didn’t like .
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…BDI Barre
see all reviewsActually I changed and did a "triage" physical therapy session for an up charge instead. The physical therapist was wonderful--very knowledgeable and she really listened to what was bothering me and offered some helpful solutions.
Our mission is to integrate outstanding classes with complementary medicine, health…In-Person Bootcamp
see all reviewsI love everything about this gym. I am trying to get back into better shape after two years of rarely exercising (pandemic woes) and this is the perfect place. TRAINERS: I think I’ve trained with nearly all of the trainers at this point and they’re all top-notch and everything you’d (or, at least I) want in a trainer— pushes me to work my hardest, encouraging, knowledgeable, willing to make corrections (I’ve experienced far too many gyms that may demonstrate proper form, but barely pay attention to the participants and don’t really correct form). THE WORKOUT: It’s typically some form of a circuit and is what you’d expect in a boot camp type class— some cardio, some strength, some weight, some body weight, some abs, etc. FITNESS LEVEL: This is truly for all fitness levels. Despite years of training previously, my lack of exercise during the pandemic has put me back to “beginner status.” The trainers will modify absolutely everything… and if you need to modify something, this isn’t one of those gyms where you’ll be the odd person out… the participants are of all ages and ability levels, so there’s usually at least a couple people that may need a modification of some form and it’s really no big deal. THE PEOPLE: Both the staff and other participants are super friendly. There classes are full of “regulars,” but don’t let that discourage you— they are absolutely open to meeting new people, befriending you, and carrying on conversation… and converting you to a “regular” too. Actually, put another way, if you like a gym class where you’re just a number and can get lost in the crowd, this probably isn’t the place for you. Everyone from the gym’s manager to all the trainers in the gym to the participants are all genuinely interested in getting to know you. FINAL THOUGHTS: If you’re in doubt, I’d really encourage you to give it a try!
We serve clients in all stages of their fitness journey — whether you’re pursuing…Pulse Power Play In The Outdoor Covered Space
see all reviewsPulsetata was fun and a great workout. I love that it was low impact but that I could put in extra effort to make it really challenging. I left sweaty and spent! Pulse is a nice studio, too- everyone was friendly.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Kettlebells
see all reviewsThis was a very enjoyable class. Carlos the instructor was very friendly and did a good job motivating you and ensuring you are following along and focusing on correct form. The other members were friendly and also very helpful. I recommend this place to almost anyone and I can definitely see myself using my class pass points to come back here.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…BODYPUMP®
see all reviewsI got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
With options for every fitness level, Gold's Gym offers a variety of group classes…Flip Fusion
see all reviewsThis was an awesome class! Super clear and easy to follow directions and everything is adaptable so you can make it harder or easier based on what you need and still follow along. The playlist was great and Pretha is a super fun instructor! She sprinkles in humor and keeps the energy up throughout! Loved it!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Boot Camp
see all reviewsReally awesome workout! Loved the incorporation of running outside/doing stair climbs in the building. Pay close attention at the beginning of class to all the stations, there are a lot. B gives really great personal attention, correcting form and pushing you harder.
At BT Fitness you will get dedicated attention while you work through a high intensity…
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