• Body Infusion
    Pilates, Yoga, …

    Body Infusion

    273 West 500 South #20, Bountiful
    5.0
    (100+)

    Power Vinyasa Flow

    Another beautiful class by Jessica! I am really loving the extra time to “check-in” with journaling, card pulling, sharing, etc. It’s been so lovely and exactly on time. Thank you. 🙏🏼
    see all reviews
    Infusion is located in the 5th south plaza in Bountiful right behind the panda express…
  • Bikram Yoga Salt Lake City
    Pilates, Yoga

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Inferno Hot Pilates

    Definitely a different vibe. Disco lights and club electronic type of music helps keep your mind off the burn and heat. Breaks in between exercises. A bit of different “pilates” - i wouldn’t say fully classic pilates. The burn and wobbles were real tho!
    see all reviews
    Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…
  • Centered City Yoga
    Meditation, Yoga, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (27500+)
    Safety guidelines

    Vinyasa Flow

    Absolutely love and adore this class! Olivia’s gentle adjustments, suggestions for modifications and extra challenges, her knowledge, and overall presence makes my morning! I love this studio, this class, and especially this instructor! Great for any level of practice! I look forward to being in her space each Thursday!
    see all reviews
    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Seek Studio
    Pilates, Yoga, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (22500+)

    CYCLE + CORE

    I *LOVE* Bernadette's cycling classes! I am training for spring and summer road cycling, and theses classes focus on skills such as endurance, power/exertion, and speed intervals. I'm not a fan et all of the popular indoor cycling classes that are more about choreographed moves, and have a lot of movement that (for me, at least) is VERY unnatural to do on a bicycle, such as all the up/down and side to side with the torso. it's difficult for me to find cycling classes that really give me what I'm looking for, but I have found that here. This class is a total gem!
    see all reviews
    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • Centered City Yoga
    Yoga

    Centered City Yoga

    824 S 400 W, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Hot Soft Flow & Restore

    Beautiful class! I loved the circle orientation, it made me feel closer to my classmates and more aware of each breath in the room. The music selection was unique and the flow challenged me but left me perfectly drenched in sweat! Thanks Tanvi❣️
    see all reviews
    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • Salt Lake Power Yoga
    Yoga

    Salt Lake Power Yoga

    PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake City
    4.9
    (10000+)
    Safety guidelines

    powerFLOW

    Love it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
    see all reviews
    Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…
  • Awaken Studios
    Pilates, Strength Training, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (5000+)
    Safety guidelines

    Aerial Fitness Flow

    Heather teaches the best class. One of the best parts of my week, learning to be strong & brave! I love her class so much I got my own silk hammock, just try it I’m sure you will be obsessed.
    see all reviews
    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • Bouldering Project
    Pilates, Yoga, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (2500+)
    Safety guidelines

    Power Flow

    Such a lovely flow this morning. Not too hard, not too easy. Appreciated the encouragement to make the practice our own.
    see all reviews
    The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    2242 Fort Union Blvd, Cottonwood Heights
    4.8
    (2500+)
    Safety guidelines

    Hot Power Flow

    Amazing hot yoga. Can’t remember the instructors name but I loved how she gave us our time to freestyle and practice our own poses/stretches. It was my first yoga class ever so that was comforting. I like how she didn’t talk too much and it felt like the whole class was really there to just do hot yoga and clear our mind. It was the most I have ever sweat from a workout and it went by incredibly fast and the cold towels at the end felt magical. Totally left me feeling my best physically and mentally. The class can be as challenging or simple as you make it. Either way it’s amazing.
    see all reviews
    Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…
  • B Hive Yoga
    Yoga

    B Hive Yoga

    1086 E Fort Union Blvd, Midvale
    4.9
    (1000+)

    B - Fire 60 (Hot)

    This class is not for beginners. You need some basic knowledge on the yoga poses. I really enjoyed this class because I thought the flow and structure of the practice was very unique. I’ve been to a lot of yoga studios in the area over the past two years and we doing poses I’ve never done before which was really refreshing. I plan on being back!
    see all reviews
    B-Hive yoga is a place for personal growth, encouragement, connection and of course…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    480 E 6th Avenue, Unit# 100, Salt Lake City
    4.9
    (500+)

    Bar Method Express

    I love the studio, it’s so welcoming and inclusive!! I’ve only taken classes from Chelsea so far and loved every single one :) challenging in the best way but you’re able to do at your own level.
    see all reviews
    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • Satori Yoga
    Pilates, Yoga, …

    Satori Yoga

    2120 S 700 E, Suite F, Salt Lake City
    4.8
    (1000+)

    Dharya

    Awesome heated pilates workout - the instructor was great and the room was a good (hot) temp. Hard but doable.
    see all reviews
    For the safety of our teachers and students, we lock the doors promptly at the start…
  • Ebb & Flow
    Yoga, Dance, …

    Ebb & Flow

    1989 South 1100 East Suite B, Salt Lake City
    4.9
    (100+)

    Contemporary with Lauren

    Lauren was amazing!! I started my dance experience as an adult, so it’s always so refreshing to have all level adult classes available in the community. Lauren made the class and choreo super accessible for all levels and bodies and was so encouraging and enthusiastic! I can’t wait to come back! Thank you for providing a safe space for us to express ourselves through movement and dance. 🙏🏼💕
    see all reviews
    Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…
  • I.J & Jeanne Wagner Jewish Community Center
    Stretching, Pilates, …

    I.J & Jeanne Wagner Jewish Community Center

    2 North Medical Dr, Salt Lake City
    4.9
    (100+)
    Safety guidelines

    Adult Swim Workout

    Piper was a great instructor, I came having never been on a swim team or anything, but the whole class was so supportive of my being there and taking it at my own pace!
    see all reviews
    The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…
  • Momentum Indoor Climbing
    Pilates, Yoga, …

    Momentum Indoor Climbing

    7210 Union Park Avenue, Midvale
    4.8
    (30)

    Vinyasa Alignment Flow with George

    There was more talking than I usually like. But it was a great class. So I guess talking is okay.
    see all reviews
    Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
  • Momentum Indoor Climbing -
    Yoga, Sports recovery

    Momentum Indoor Climbing -

    3173 East 3300 South, Salt Lake City
    4.7
    (27)

    Vinyasa Exploration

    Brittney continues to be the best. GYTOAT
    see all reviews
    Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…

More activities in Salt Lake City