Power Vinyasa Flow
see all reviewsAnother beautiful class by Jessica! I am really loving the extra time to “check-in” with journaling, card pulling, sharing, etc. It’s been so lovely and exactly on time. Thank you. 🙏🏼
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…Vinyasa Flow
see all reviewsAbsolutely love and adore this class! Olivia’s gentle adjustments, suggestions for modifications and extra challenges, her knowledge, and overall presence makes my morning! I love this studio, this class, and especially this instructor! Great for any level of practice! I look forward to being in her space each Thursday!
Centered City Yoga is well known for it's incredibly talented, professional, and…Y6 Restore
see all reviewsA lovely class with very detailed movement prompts. I usually have to look up and follow the teacher but this class I literally had my eyes closed the whole time. Great class!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CYCLE + CORE
see all reviewsI *LOVE* Bernadette's cycling classes! I am training for spring and summer road cycling, and theses classes focus on skills such as endurance, power/exertion, and speed intervals. I'm not a fan et all of the popular indoor cycling classes that are more about choreographed moves, and have a lot of movement that (for me, at least) is VERY unnatural to do on a bicycle, such as all the up/down and side to side with the torso. it's difficult for me to find cycling classes that really give me what I'm looking for, but I have found that here. This class is a total gem!
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…Hot Soft Flow & Restore
see all reviewsBeautiful class! I loved the circle orientation, it made me feel closer to my classmates and more aware of each breath in the room. The music selection was unique and the flow challenged me but left me perfectly drenched in sweat! Thanks Tanvi❣️
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…HPF - Hot Power Fusion
see all reviewsPeter is the F-ING best! Offered a very well rounded HPF course and does an amazing Scuplt class as well. Great for beginners, but still awesome for advanced students. 10/10
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga
Salt Lake Power Yoga
PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake CitySafety guidelinespowerFLOW
see all reviewsLove it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection… YS - Yoga Sculpt
see all reviewsThis was such a fun class and the perfect way to end the work week! Grace did a great job with the heat level and the playlist. Her instructions were clear, she was easy to hear, and she did a great job at both challenging me and providing modification options. Her sequence was really fun with lots of variety too - I feel like I got a total body workout. I’ll definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Fitness Flow
see all reviewsHeather teaches the best class. One of the best parts of my week, learning to be strong & brave! I love her class so much I got my own silk hammock, just try it I’m sure you will be obsessed.
Awaken Studios was created to improve the lives of all those who visit. They strive…45 min cycle
see all reviewsI love the space. Naturally lit, bright and open makes for a more calming experience which I think I prefer now. The instructor alex was adorable, encouraging, detailed and very welcoming. Cutest little studio. Loved the entire experience!
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Barre
see all reviewsGave good cues throughout and then walked around checking our form and offering adjustments as needed which is why I do in-person!! Asked about one of the adjustments after class and she worked with me for a while about my current posture issues with some of the poses and my goals and she gave great tips and was extremely encouraging.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… YS - Yoga Sculpt
see all reviewsLOVED the music choices and the pumped up energy. There was a lot of cardio… which isn’t bad, but as a sculpt class, I would have preferred to target specific muscle groups and really work on weights/form. Overall, one of my favorite instructors thus far. (Moved here in October and have been struggling to find a good studio for hot yoga/pilates/HIIT).
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…B - Fire 60 (Hot)
see all reviewsThis is my 3rd time coming and it is a refreshing change from core power! Each of the instructors I've had learn my name and talk to me as an individual and seem to care about me rather than just a person in a crowd/full class. The class size is smaller and I'm enjoying the workout and meditative yoga!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…- Stretching, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesAdult Swim Workout
see all reviewsPiper was a great instructor, I came having never been on a swim team or anything, but the whole class was so supportive of my being there and taking it at my own pace!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Glow Flow
see all reviewsJulia was such an amazing instructor, she was so kind and passionate about the class. The class started with a wonderful meditation, transitioned to some strength and mobility training, and ended with a really peaceful meditative state. Can’t wait to attend again!
Glow's studio is a place to find center. Connect with your body and breath in the…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
Vinyasa Alignment Flow with George
see all reviewsThere was more talking than I usually like. But it was a great class. So I guess talking is okay.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…- Meditation, Yoga
Mind Body Soul Massage & Wellness Center Classes
3018 East 3300 South, Suite 50, MillcreekRise N Shine Yoga
see all reviewsWhat an amazing experience. It was a very customized yoga session and very personalized depending on my needs and I greatly appreciated it and I feel so much better today. My body is very happy.
Welcome to their luxurious spa where you can indulge in a truly out of this world…