RUN x LIFT: Total Body (50 min)
alle Bewertungen anzeigenAbsolutely amazing class, so difficult but one of the best workouts I’ve had! Tommy was fantastic with great energy! Definitely recommend if you’ve never tried or for people traveling in the area! It’ll make your trip worth while🤩
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Zero Land is a results-driven fitness and training facility in Nashville, Tennessee…
- Re:MOVE//Training was established in 2011 specializing in functional training, movement…
Hot Power Flow
alle Bewertungen anzeigenKat is awesome! I always leave feeling better than when I came.
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Session Pilates
alle Bewertungen anzeigenShawn is a wonderful instructor! I’ve done two of her classes now and always leave feeling empowered and worked out to the fullest. Highly recommend taking her class.
SESSION Pilates offers a full mind and body experience that gets you out of your…Hot Pilates
alle Bewertungen anzeigenLauren is an amazing instructor. Challenging class and true to mat Pilates with a few cardio inspired bursts. She is welcoming and friendly. A fantastic way to start my day.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Foundations
alle Bewertungen anzeigenI liked that you could modify the intensity of this workout to how you were feeling. Even though it was more of a foundations class, you could curate it to your own intensity, and it was still challenging. I loved the overall aesthetic of this place. It is gorgeous the attention to detail in the ceiling and the overall vibe of this place is definitely not something you’ll overlook! You’ll find yourself dissociating looking at the crown molding of the ceiling while simultaneously counting down how many more seconds do you have to hold a certain movement!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…OBLIQUES & CHEEKS
alle Bewertungen anzeigenJada was fantastic! She gave clear modifications whenever anyone needed them, so the class worked for every fitness level. She was encouraging the whole way through, and the playlist was chef's kiss. I'll definitely be booking her classes again at BodyRok. Be advised your body will definitely feel like it’s been rocked by the end of class!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Foundations
alle Bewertungen anzeigenI’ve been to Forza several times, and the classes, instructors, and atmosphere are always excellent! Shout out to Jessica for being a super positive and motivating instructor today! I’ll be back!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SIX PACKS & BACKS
alle Bewertungen anzeigenMelissa is an incredibly knowledgeable and supportive instructor. She provides clear cues, encourages with personalized shout outs, and challenges you to focus on proper form and muscle engagement with both vocal and hands-on corrections. I always enjoy her class and highly recommend it to those wanting to push themselves.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…JETSET Refomer
alle Bewertungen anzeigenMaddy was amazing! She instructed well and helped to correct my form without making me feel bad. Great class. I love traveling and visiting Jetset around the country. this is my second one. FL now TN on the books
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Hot 26
alle Bewertungen anzeigensuch an informative class! i really appreciated all of the hands on adjustments and cues. this session helped deepen my practice because of it and i can be sure i have the correct posture and alignment in her class
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…CORE SCULPT
alle Bewertungen anzeigenLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Phoenix
alle Bewertungen anzeigenAJ is super helpful and I’ve never felt judged here even though I’m a weakling. I always leave feeling great and then I’m sore for days after. I really enjoy this strength training class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T. + Strength Training
alle Bewertungen anzeigenFirst time and Andrew was incredible with explaining the equipment as I am a washed up lifter. I will for sure be returning to challenge myself again, such a great workout and time flew by!
Effective 7/2/26: ClassPass guests must show up within 30 minutes of their booked…Sundown Heated Vinyasa
alle Bewertungen anzeigenSundown Vinyasa with Madeline was amazing! I literally left the class feeling like a bowl of jello I was so relaxed and my body felt so fluid. Perfect way to unwind and center after work, connect with my body and breathing, and get a few shakes in with some challenging holds. Highly recommend!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Upper Body
alle Bewertungen anzeigenAmzie is so nice! Really easy to check in at the front desk and store your stuff being engaging in the Monday cardio & upper body routine.
Let's get after it! HIIT style circuit training at it's best! The workouts are…Signature50: Full Body
alle Bewertungen anzeigenI have not been to a solidcore class in at least a year. This kicked my booty in the very best way and the instructor was so fun. 10 out of 10.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
alle Bewertungen anzeigenBeautiful studio, welcoming staff, knowledgeable and encouraging instructor, and (most importantly) a challenging class! You will feel the heat in every way, but it isn’t so challenging you want to give up. Modifications are explained well, and you’re encouraged to listen to your body. I’ll definitely be back!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Core + Upper Strength
alle Bewertungen anzeigenFirst class with Mati, she was amazing! Class was hard but enjoyable. She added moves I’ve never done before BUT she demonstrated everything which made the flow great.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Foundation50: Build Your Basics
alle Bewertungen anzeigenMoni is so good! I’ve been to several intro classes now and they felt like they were getting a little too easy. Man is this a step up in intensity from there. Moni made it feel really accessible for those still learning, knew when to push us and to let us take a breather, and I never felt lost with the pace of the class increasing to no breaks from how intro classes are paced with breaks in between. I was shaking for hours after and am so sore the next day!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SCULPT Reformer
alle Bewertungen anzeigenThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Weight Training (50 min)
alle Bewertungen anzeigenThis was my first time at PVOLVE & it was a wonderful experience. Their facilities are clean, secure and private. I appreciate how helpful and kind Kylie was upon my first time visiting. I also enjoyed the class with Danielle. She made sure to ask me what I'm interested in focusing on, what I've previously done in my fitness life and if I have any modification requests. It made me feel encouraged as I began the class. The class was strength training with great focus on various body parts. I felt well challenged and good early stage muscle failure onset during the class. I'll be back to PVOLVE!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Foundation50: Build Your Basics
alle Bewertungen anzeigenBest solid core class I’ve taken so far! Step up from intro classes, and slower paced than standard classes. I liked the flow and the instructor was great at form correction!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates 101
alle Bewertungen anzeigenI was dripping sweat by the end of this class! Erin was very encouraging and made corrections when necessary. I’d love to take her class again!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Shakti Power Flow
alle Bewertungen anzeigenExactly the kind of heated class I’d love to come back to! I loved the flow, the way the class gradually built up, and all the options given throughout. Dougie was so welcoming and approachable, which made the whole experience even better. The studio itself was lovely too! Hope I get the chance to come back.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Full Body TREMBLE
alle Bewertungen anzeigenPaulina was amazing! She was so kind and encouraging, gave really helpful adjustments whenever my form was off, and made the class challenging in the best way. The music was SO good too. Such a killer class and an amazing instructor!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Pilates Reformer Class: All Levels
alle Bewertungen anzeigenLauren was great, attentive to everyone's needs in the class and tailoring the workout a bit to requests. I haven't been to class in a long time, but it was easy to take it slow and not feel behind! Can't wait to be back.
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…SIX PACKS & BACKS
alle Bewertungen anzeigenI left feeling very tired in the best way possible! Thanks for pushing me.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Heated Vinyasa
alle Bewertungen anzeigenI really enjoyed this class with Daisy! I found it to be the perfect mix of building heat and being intentional with movement. Highly recommend!
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Signature; Full Body (45 min)
alle Bewertungen anzeigenI was the only newcomer to the class, but LB was super motivating and the format of the class was very easy to get a handle of! The class was a great workout and a lot of fun - I would definitely go back.
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Full Body
alle Bewertungen anzeigenGreat workout and a supportive, welcoming atmosphere. Todd was friendly, encouraging, and always quick to help when I needed direction. Highly recommend Shed and Todd!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Strength & Reform
alle Bewertungen anzeigenGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Sculpt Express
alle Bewertungen anzeigenChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Starter50: Intro To [solidcore]
alle Bewertungen anzeigenThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer Pilates
alle Bewertungen anzeigenReally great workout. Appreciated the smaller class size, so Debbie could make corrections and help me when I was getting the hang of the new positions!
Small-group reformer Pilates in Nashville’s Hillsboro Village, steps from Vanderbilt…b3 Strength 45
alle Bewertungen anzeigenMindy was amazing! She was so welcoming to my friend and I since we came from out of town. Her workout made us feel so good after also!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…STAT: Lower Focus
alle Bewertungen anzeigengreat class for lifting weights in an environment more suited for people who like small classes, clean equipment, and thorough coaching to gain muscle and improve form.
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…FLOW Sculpt Full Body
alle Bewertungen anzeigenKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…FULL BODY LAGREE
alle Bewertungen anzeigenFirst time trying Lagree, and I absolutely loved it! Such a great experience from start to finish. The front desk was so welcoming, and Camille was amazing! She guided me throughout the beginning of class and stayed right next to me to make sure I understood everything and was doing the movements correctly. She made me feel so comfortable as a first-timer. I can’t wait to come back! 🤍✨
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Hot Mat Pilates 45
alle Bewertungen anzeigenFirst time here- Brooke was a lovely instructor and her energy is contagious. I appreciated that she watched everyone’s form in the room- no one was singled out but corrections were abundant which intensified my workout. Would love to join her class again!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Lower Body
alle Bewertungen anzeigenReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…YS - Yoga Sculpt
alle Bewertungen anzeigenTruly such a phenomenal teacher! And a fun, yet challenging class. A teacher’s ability to take you to the end of the song with the movement while flowing into the next song is so hard to find, and Kelly killed it. Fave teacher so far!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fifty Fifty
alle Bewertungen anzeigenFantastic class! Walked out feeling so strong! Noah was very informative and had a great playlist to motivate and keep me going. Thanks for the assist on correcting my form and demonstrating each move!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates [NASH]
alle Bewertungen anzeigenGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
( formerly REVIVE ) Step into Sweats & the South, Nashville’s premier wellness…barre3 Signature 45
alle Bewertungen anzeigenThe instructor and staff are very warm and welcoming. Parking is easy and the workout itself is hard but also fun at the same time. Would recommend and I will be back
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Triple Double
alle Bewertungen anzeigenGreat cardio workout! Wish the music was more hip hop, but will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
alle Bewertungen anzeigenGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LO // PULSE
alle Bewertungen anzeigen100% added to my go to hot pilates classes! I loved the high intensity, different color lights during different parts of the workout, and the instructor doing the moves with us. Kicked my butt in the best way
Your experiential entertainment destination with group fitness as the delivery method…hot sculpt
alle Bewertungen anzeigenthey have so much for you to clean off with, i love how they provide mats, mat towel, and cold towel after class. the class was very challenging. we did an arm movement with almost every set!! so i know i’ll be getting toned. good hype music to workout too.
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…
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