Power Vinyasa Flow
alle Bewertungen anzeigenThis class was challenging without being too difficult. Loved the instructor. Just wish the fans got turned on at the end, feel like I couldn’t lower my heart rate enough to comfortably get into savasana. But maybe that was just me.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 60 min
alle Bewertungen anzeigenAs a sortofbeginner I like to hide out in the back to continue learning the postures and work on my balance and flexibility! The 60min class is the perfect length for me.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Forte
alle Bewertungen anzeigenI try my best to never miss an early AM class with Kelsey, she genuinely is the best instructor!! Kills you in the best way possible
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SCULPT Reformer
alle Bewertungen anzeigenAwesome class today! The flow of instruction was clear and provided a really good full body workout. Mar is always super helpful and welcoming. Great way to squeeze in some self care before the holiday!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Community Yoga at Bongo Belmont
alle Bewertungen anzeigenLOVED the Bongo Belmont Yoga class with Rachel on Friday; can’t wait to go back! The location is inside Bongo Java upstairs in a carpeted room with cute string lights. There’s street parking and a lot behind the coffee shop that they will validate after. Rachel was gentle and communicated super well. I really enjoyed the flow and movements, and she instructed very well and played soft music. Can’t wait to go back! Also wonderful to support the BeWell organization. THANK YOU! :) Highly recommend.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Lunch Crunch
alle Bewertungen anzeigenThe instructor was really nice. Class wasn’t much of a challenge in the way that I thought it may be for the description of a core focused class- but it was very relaxing! I would definitely be back to align and relax myself after a long day :)
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
alle Bewertungen anzeigenI really enjoyed the class today! It was my first time, and Matt did an incredible job making me feel comfortable and explaining everything clearly. I absolutely loved the workout and can’t wait to come back!
TRUMAV offers more than just your average workout. Their signature programming is…Lower Body
alle Bewertungen anzeigenDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body - Lower Focus (50 Minutes)
alle Bewertungen anzeigenI don’t like running period. But this class was very motivating. I ran more and harder than I ever would’ve on my own. I also really liked the treadmills they didn’t hurt my knees. The instructor and front desk were so kind and helpful and encouraging. FYI parking only covers 1 hr so if you come earlier to get acquainted you’ll still get charged.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shredder
alle Bewertungen anzeigenELIZA IS THE BEST!!! I never do cardio or lift weights but she was so informative and encouraging! The music in the gym was also a highlight of my class will definitely be coming back it was such an easy way to get a start into weight training.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
alle Bewertungen anzeigenThe owner is so sweet! She showed me around before I started. I love how it’s set up. You have 7 minutes at each station and you can modify and take breaks as needed. It was a great work out and I had fun! I’ll definitely be back!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Signature50: Full Body
alle Bewertungen anzeigenThis class was a bit smaller and I was so impressed by Lauren and the way she carried us throughout the class! Being a fitness instructor myself I know that a small room can be intimidating, but she never missed a beat! If I lived locally I would come back all the time! So so great and so kind!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Full Body
alle Bewertungen anzeigenPreston was amazing!!! It was my first time visiting Shed Fitness in Germantown and she was so sweet and helpful. I felt comfortable here even as a beginner. She explained all of the exercises and demonstrated, then the class got right to it! High intensity, full body- Gave it!! 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Signature; Lower Body (45 min)
alle Bewertungen anzeigenBy far my favorite class I have taken on class pass! On top of the studio being well taken care of, the people at the front and the instructor were so kind and welcoming! The instructor was very informative and supportive throughout the whole class!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…barre3 Signature 45
alle Bewertungen anzeigenCassidy was so kind and welcoming me to my first class! She did a great job in instructing the class, making sure everyone felt comfortable, and checking in on every person!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…$10 Community Power Flow
alle Bewertungen anzeigenIzzy is the perfect flow yoga instructor! She will get your heart rate up, make you sweat, and stretch you out!! A bit fast paced at times, but in a GREAT way. The music and disco ball had me zoned in! Definitely recommend.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Reformer Group Class
alle Bewertungen anzeigenI hadn’t really heard much about this studio but decided to try! The space is very simple and small but great location! Abbie was great and I think the instructor probably makes or breaks your experience here. Loved the class and will book with her again!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…FLOW Sculpt Full Body
alle Bewertungen anzeigenI am not super fit but this instructor didn’t make me feel shamed about it. She encouraged and pushed me to do my best. Definitely a great workout and an even better instructor. Best Pilates instructor I’ve had so far!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…barre3 Signature 45
alle Bewertungen anzeigenLauren was incredible and both Amy and Lauren were so welcoming and friendly. I loved the class and felt so empowered doing it, even when moves were tough or I’d get lost. This has definitely been my favorite studio workout class I’ve done since joining class pass, and I definitely will be back!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Full Body Friday
alle Bewertungen anzeigenIt was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Sumits 70 Hot Yoga
alle Bewertungen anzeigenI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Stage 5
alle Bewertungen anzeigenFirst time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empower (50 Mins)
alle Bewertungen anzeigenI was greeted in the lobby and walked through the room and the class. That was a great way to be introduced to Pure Barre! The coach was also very nice and made sure I was not lost throughout the class. Overall, it was a great workout and awesome experience
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CARDIO SCULPT Full Body
alle Bewertungen anzeigenPeyton’s class was killer!! First time at BodyRok in a while and I’m am going to be sore!! She was able to give me amazing recommendations around the area after class. 10/10 ✨
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Define (50 Mins)
alle Bewertungen anzeigenSuch an amazing class! Define always makes me push myself to the next level! Elizabeth was amazing! Super helpful in making sure I’m doing an exercise right so I don’t hurt myself!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates Reformer Class: All Levels
alle Bewertungen anzeigenMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…- Pilates, Krafttraining, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSicherheitsrichtlinienFull Body Sculpt Vibration Training
alle Bewertungen anzeigenThe instructor was amazing! Had to step out of class because I started feeling nauseous and she was 100% okay with it. I’ll come here again! Definitely felt the workout within 1 minute
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… WundaBar Workout
alle Bewertungen anzeigenChallenging but great class! I really appreciate Elise’s knowledge and she ensured that everyone was in proper form! Hands on with corrections which I loved because it helped me understand the movement and muscles I needed to be engaging. Will definitely be back!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Classic (50 Mins)
alle Bewertungen anzeigenThis class was super difficult, in a good way. I felt completely supported as someone who had never done a barre class before, by both the instructor, Courtni, and Sarah, who was working the front desk and gave me a little rundown on all the terms that would be used in class. I’m excited to try it again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…b3 Strength 45
alle Bewertungen anzeigenJessie was so welcoming and kind. Helped me to get set up for my first time and had a wonderful and calm personality. I didn’t catch the woman’s name at the front desk but she was also very kind and patient!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Quarterbacks
alle Bewertungen anzeigenKatie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Unheated Vinyasa Yoga
alle Bewertungen anzeigen11/10 would recommend for all levels. Instruction was great - very clear, slow paced, good demonstrations and movement throughout the room. Great sweat without heat. Great workout plus lots of deep stretching. Will do this one again!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…SWY Studio: Deep Rest
alle Bewertungen anzeigenKatie M. was so kind and lovely! She made me feel welcomed as a first time student at Small World Yoga. I appreciate how she incorporated a lot of the yoga terminology and affirmations, and was welcoming to making adjustments as needed, etc. I definitely felt relaxed and enjoyed the time. My first time doing fish pose! It’s a nice space that’s easy to access. You can tell there’s a nice community there. :) Would definitely come back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Classic (45 Mins)
alle Bewertungen anzeigenThis was a super fun class with great energy and music. The music volume was perfect but coaching mic was louddddd - I saw some folks wearing ear plugs which I may try next time!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Strength and Sculpt (50 Min)
alle Bewertungen anzeigenI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Empower (45 Mins)
alle Bewertungen anzeigenBarb is such a great instructor! I love her classes. She is very attentive, helps with corrections and is super encouraging. Whenever I take her class I know it’s going to be a great workout!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empire
alle Bewertungen anzeigenAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Holiday Bounce
alle Bewertungen anzeigenWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…C2 - CorePower Yoga 2
alle Bewertungen anzeigenTyler has a calm safe presence! Just what I needed on a Friday after night after a long week. His cues were intuitive & he held space for me as I worked through my practice. Highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Triple Threat
alle Bewertungen anzeigenGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
alle Bewertungen anzeigenThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…The STRIDE Classic (55 Min)
alle Bewertungen anzeigenGreat class full of energy! Lexi is FANTASTIC— so supportive and encouraging. Motivating classmates and overall good vibes. Left this workout wanting more. I’ll be bringing all my friends!!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…Signature50: Full Body
alle Bewertungen anzeigenThe class was amazing. Such a good workout. But some directions on how to get there SOMEWHERE would be great. I was planning on being over 20 minutes early and ended up 5 minutes late because a friend came out to get me. GPS put me way off and I couldn’t get anyone on the phone or any online info
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CYCLE
alle Bewertungen anzeigenThere were tons of beginners in this class- I’ve been cycling with Cycle Haus for about a year- and the instructor Emmy did a phenomenal job managing the different skill levels in the room! She was so impressive and I think everyone left class feeling strong and accomplished.
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Musical Theatre 18+
alle Bewertungen anzeigenShabaz is one of the warmest, most joyous people I’ve ever had the pleasure of meeting. His classes are a great workout and very educational - just the right kind of challenge and encouragement to be present in each moment!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Mont Blanc
alle Bewertungen anzeigenThe class was well organized and easy to learn. The instructor was professional, encouraging, and offered excellent motivation for all the participants!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
alle Bewertungen anzeigenGreat workout! I love the “never late” policy at Sweat440 — making workouts more accessible to any schedule. Wilson was so friendly and helpful — already planning another Sweat440 sesh soon!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Restore
alle Bewertungen anzeigenFirst RowHouse class and it was such a good workout and environment! Lindsey made me feel welcome and gave clear instruction. Will definitely be back for another class!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Double Trouble
alle Bewertungen anzeigenGreat workout and Stefanie’s guidance was effective and appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin Yoga 60
alle Bewertungen anzeigenThe class was very well kept and organized…clean! I love how she will put used props away for you after Yin Class so you can stay in that frequency instead of rushed out the door in a frantic fashion. Everyone is so friendly!
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…
Seite 1