RUN x LIFT: Arms & Abs (50 min)
alle Bewertungen anzeigenKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Oasis Flow
alle Bewertungen anzeigenShe is good! Everything was nice and well thought out! She demonstrated the routine so we wouldn’t be lost! I lift weights myself and I can say it definitely work me out!
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…- Your experiential entertainment destination with group fitness as the delivery method…
BodyFormer 45 Opening Week
alle Bewertungen anzeigenAmazing class! It would put all your muscles to work 💪
CLUB BODY is a modern fitness and wellness club built around one idea: you get one…- BUILD STRENGTH AND RESILIENCE FROM THE INSIDE OUT Somatic Strength is where exercise…
Heated Yin/Yang
alle Bewertungen anzeigenWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Session Pilates
alle Bewertungen anzeigenI took my first Pilates class ever at SESSION and it was very tough, but very enjoyable! I’m trying to get back into shape after having kids, and I wanted to try a new way of moving my body. I Sophia (I believe) was the instructor and she was great! So patient and encouraged me to modify where needed. I am definitely a bowl of jello after that, but I worked muscles in my bum that I’m not sure I’ve ever worked lol! Love it
SESSION Pilates offers a full mind and body experience that gets you out of your…Yoga Sculpt
alle Bewertungen anzeigenAddicted to this class!!! Always so fun & the perfect amount of challenging. Ideal balance of flow, strength & cardio. Jimy is the BEST! She’s so uplifting & full of positive energy that the hour flies by. I’ve been coming for over a year and have definitely noticed results! Highly recommend!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…SIX PACKS & BACKS
alle Bewertungen anzeigenA lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Forte
alle Bewertungen anzeigenThis class was 10/10 and definitely a challenge. Instructor was well spoken and easy to follow. Also the studio is absolutely stunninggggggggg
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…OBLIQUES & CHEEKS
alle Bewertungen anzeigenI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…H.I.I.T. + Strength Training
alle Bewertungen anzeigenThis was my first time at 7 Minutes and it was an awesome experience! Brandon was so friendly and helpful while guiding me through each station. The best total body workout at a conveniently located and well-equipped fitness center. I'll definitely be back for the burn that feels so good! 🔥
Effective 7/2/26: ClassPass guests must show up within 30 minutes of their booked…Recovery
alle Bewertungen anzeigenLove love love the recovery class with Nick! He’s so welcoming and funny everyone seemed to be having a great time! Starts with yoga style mat warm up work with seamless transitions, moves to juicy foam roller stretches, and ends with light reformer work! Perfect balance of everything and great for beginners! I wish they offered this class more often!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…SIX PACKS & BACKS
alle Bewertungen anzeigenTruly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot 26
alle Bewertungen anzeigensuch an informative class! i really appreciated all of the hands on adjustments and cues. this session helped deepen my practice because of it and i can be sure i have the correct posture and alignment in her class
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Full Body Saturday
alle Bewertungen anzeigenReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…JETSET Reformer
alle Bewertungen anzeigenAmazing class! I visited from Fort Lauderdale where I’m a Jetset member so obviously I was familiar with the format but oh my goodness this one took it to the next level. Morgan worked so hard as the instructor. She thoughtfully explained and demonstrated all of the moves and flow. I’ll definitely be sore (in a good way) after this workout. Can’t wait to come back while visiting Nashville.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Pipeline
alle Bewertungen anzeigenMario is super motivating, helpful with exercises, and makes it fun!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sundown Heated Vinyasa
alle Bewertungen anzeigen2nd time going here and it’s honestly so amazing!!!! the 2 instructors i’ve had have been pretty different and i still enjoyed both of their classes very much! it’s a nice atmosphere and and overall great place to play and practice❤️❤️
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Focus50: Core + Obliques + Upper Body
alle Bewertungen anzeigenAmazing class! She remembered our name, super good with corrections! The class was super enjoyable yet challenging at the same time! Def one of my fav classes yet!!❤️❤️❤️❤️
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SCULPT Reformer
alle Bewertungen anzeigenThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Signature50: Full Body
alle Bewertungen anzeigenBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
alle Bewertungen anzeigenTough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sculpt (50 min)
alle Bewertungen anzeigenPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Shakti Power Flow
alle Bewertungen anzeigenAs per usual, Shakti delivers!!! Marie is such a positive instructor, always offering easy adjustments for physical AND mental blocks throughout the practice. LOVE the joy in this studio, if you are looking for a community oriented studio: this is the place ✨❤️🔥
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Sculpt Express
alle Bewertungen anzeigenChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Athletic Reformer
alle Bewertungen anzeigenGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…SIX PACKS & BACKS
alle Bewertungen anzeigenKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Upper Body
alle Bewertungen anzeigenJordan was awesome! Made sure we understood the flow of class and all the exercises. Welcoming fun environment - highly recommend!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…SŌLR PWR
alle Bewertungen anzeigenAlways sweat like crazy in SŌLR classes! The BEST hot Pilates class I’ve been at in Nashville. Workouts are challenging, but there are modifications for lower energy days or beginners. Zoe is great and encouraging and pushes you to find your max strength and form.
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Full Body TREMBLE
alle Bewertungen anzeigenAs a first timer to Pilates in general, I struggled quite a bit on the reformer after a while, but it felt pretty good to be pushed as hard as I was, and it TRULY was a full-body workout. Definitely planning on going again, with a lot more confidence in myself after making it through the first class
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…5v5 (45 min)
alle Bewertungen anzeigenA great first class! Super inviting and welcoming and I felt challenged in such a good way. First time trying boxing too and it was all explained well. Will come again!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Reformer Pilates
alle Bewertungen anzeigenJulia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Pilates Reformer: Beginner
alle Bewertungen anzeigenGreat first experience at this studio, which is so Zen, cute and cozy! Lindsay was extremely kind and helpful by educating me, showing me proper form, modifications to accommodate my level of experience (and weight!), and just being the best coach and cheerleader ever! I left feeling accomplished and proud of myself for giving it my all and completing the entire session. Thanks, Lindsay, I couldn't have done it without you!
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…barre3 Signature 60
alle Bewertungen anzeigenAmazing instructor! Made me feel so welcome for my first time. Class went by fast and I loved the variety
Barre3 is a guided fitness practice developed by women, offering dynamic classes…CORE SCULPT
alle Bewertungen anzeigenThis class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…STAT: Lower Focus
alle Bewertungen anzeigenAwesome class! Jonathan was an attentive and educated trainer! As a newcomer it was the perfect vibe! Very friendly staff as well as class participants!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Ass + Abs
alle Bewertungen anzeigenLove Mackenzie she’s a great instructor!! Music is 10/10!! Definitely hot but not too hot in class
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Restorative - 75 min.
alle Bewertungen anzeigenThe 75 min class length really allows for deep rest in several postures. The space is lovely and the instructor offered clear instructions with options to modify. Pro tip: validate your parking before heading in to class by scanning the QR code on the desk 😉
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Lower Body
alle Bewertungen anzeigenReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Arms + Abs + Ass
alle Bewertungen anzeigenLOVE Alanna! She challenges you in a great way! Her classes are tough so come with some intentionality for sure!!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Hot Pilates [NASH]
alle Bewertungen anzeigenGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Fifty Fifty
alle Bewertungen anzeigenFantastic class! Walked out feeling so strong! Noah was very informative and had a great playlist to motivate and keep me going. Thanks for the assist on correcting my form and demonstrating each move!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
alle Bewertungen anzeigenGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Starter50: Intro To [solidcore]
alle Bewertungen anzeigenThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FULL BODY LAGREE
alle Bewertungen anzeigenLauren was great. She is challenging and encouraging. I appreciated that she took the time to walk through some modifications I needed to implement due to pregnancy. I will be back soon!!
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…barre3 Signature 45
alle Bewertungen anzeigenThis class was amazing! The staff were so welcoming and made my first class less intimidating. The workout itself was the perfect mix of challenging and modifiable. I am not one to write reviews but this class was so good that they certainly deserve one! I will be back :)
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Panthers
alle Bewertungen anzeigengreat class,maybe work on a water break hallways through the routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tower of Power Flow
alle Bewertungen anzeigenConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
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