Session Pilates
see all reviewsSession Pilates is kind of like a blend between a typical Pilates reformer class and solidcore/bodyrok. It’s fast paced and moves on an 8-count. Personally I like it, but it is different from other reformer studios in town. It’s a good workout and always leaves me sore the next day!
SESSION Pilates offers a full mind and body experience that gets you out of your…FULL BODY LAGREE
see all reviewsI did my first Lagree Pilates class here and it was such a great experience! The staff was super friendly and made me feel comfortable. They helped me with adjustments and always made sure my form was correct. It was such a great workout I was dripping in sweat! Looking forward to coming back soon!!
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…- Our mission with Posture x MK Fitness is to show the community that Pilates was created…
Hourglass
see all reviewsThis instructor seems to take a bit more relaxed approach to Pilates than some, which for me is what I’m looking for on some days more than others. I did also notice this class was nearly identical to a previous one I took with her.
Forme is a reformer-based Pilates studio with private & group classes designed to…CORE Reformer
see all reviewsMarchella is such a pleasant and positive teacher! She offers challenging moves but never forces you into things your body isn’t prepared for. Love coming to her Thursday classes!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Aria
see all reviewsMenecis is the BEST! I’ve done a handful of foundation classes and felt ready (nervous) about moving to intermediate, but she provided great instructions, cues, and corrected my form. So happy I pushed myself to the next level and had her guidance. Forza continues to be my favorite Pilates studio. 💞
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Signature50: Full Body
see all reviewsSarah crushed the instructions & coaching! From a former coach to another, she’d be the reason I go back. It was my 1st class there and albeit the movements were awkward at first, her commands, gestures and demonstrations made it easier to understand and feel the burn 🔥
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer Group Class
see all reviewsPam’s class was fantastic! The flow was very well-crafted and a full body workout. I look forward to taking her class again when I’m back in Nashville!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Community SCULPT Full Body
see all reviewsI’ve taken a lot of Pilates over the years and this one was top tier. Some Pilates studios might be cuter and next level chic which is great but this class style was what made it for me. I left Gino’s class and knew I was going to feel it the next day.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesPILATES & PLATES + MINI Massage Vibration Training
see all reviewsThis class exceeded my expectations! The Pilates portion was challenging but not too crazy and I really felt the lymphatic drainage! The massage portion at the end was a great treat! I wish there were more 6am classes- I’d definitely join with a membership! I highly recommend this class and the instructor Anna!! Also love the micro class sizes. There were only 6 machines and 4 clients!
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Signature50: Full Body
see all reviewsThis was a really challenging class and I loved it! She was very welcoming to newcomers and pushed everyone to do their very best. Highly recommend
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…WundaBar Workout
see all reviewsThis is by far my favorite Pilates studio in Nashville! I’ve been coming here consistently for over a year and love it. All of the instructors are so lovely and helpful- shout out to Amanda, Leah, Mallory, Elise & Eli! #WundaIsWunderful (see what I did there).
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…FLOW Sculpt Full Body
see all reviewsLoved Caroline & the FLOW Sculpt Full Body class. It was my first time at BodyRok and at a Pilates class in general. I was welcomed by Jasmyn, who got me all set and walked me through all of the studio need-to-knows. Caroline came out of her previous class, immediately welcomed newcomers and gave us a studio tour and equipment tutorial. She took time to give me feedback throughout and followed up after class. & the music was [chef’s kiss]. Will be back for sure!
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…BUNS & GUNS Sculpt Full Body
see all reviewsBodyRok isn’t always my first choice. When I was a beginner in Pilates, I found that some of the instructors made me feel stupid by snapping at me saying “that’s wrong” or “no don’t do that” and not offering correction/modification. BUT I tried a class with Jordan today and was so pleased. She offered some small modifications and corrected me so gently when I missed an instruction on placement. If you’re a beginner or just want that friendly feel, try a class with her!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Pilates Reformer: AAA
see all reviewsHunter was a wonderful instructor who felt out the needs of the class as a whole and challenged us to new moves. Left me feeling motivated and accomplished!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…SIX PACKS & BACKS Sculpt Full Body
see all reviewsI regularly do Pilates, Barry’s, and Barre3, and BODYROK was by far the most challenging (those holds are brutal—in the best way!). Laura Kate was awesome—friendly, hands-on with form, and great at explaining cues. The reformer and pace took a minute to get used to, but once I found my rhythm, I was hooked. I’ll definitely be back. Bonus: validated parking!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Starter50: Intro To [solidcore]
see all reviewsThis was a great class and perfect intro class! Pace was good so I didn’t feel lost learning a new machine and Ally is the BEST! Such contagious energy and amazing adjustments to help you get the most out of your workout! Definitely recommend and you WILL be sore the next day!
[solidcore] - Green Hills is located at 4090 Hillsboro Pike Suite #103 Nashville…Guided Sweat & Shiver (w/ instructor)
see all reviewsHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION: 1411 4th Ave S.Space to sweat, shiver, and socialize. With multiple…Sculpt
see all reviewsThis was an awesome class in a gorgeous studio! I’ve been to Alma a couple of times now and every instructor is so kind and knowledgeable! Steph was great she was so nice and helpful with showing us proper form for each move! I cannot say enough good things about Alma yoga! Thanks for having me!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…FULL BODY FORM
see all reviewsAva was super motivating and had great energy, especially for a Monday night class! The movements she chose during class allowed me to push myself without losing energy and feeling drained! Will definitely be back for more of her classes☺️
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Reformer Group
see all reviewsWow, Adriana was such a beautiful instructor! She is so seasoned, knows how to make you feel your best, and as a newbie to reformer, she made me feel confident! I will definitely be back because not only did I feel the burn, I felt so good about myself after!
Swell Studio is located inside Spaces ( Escape Day Spa & The Picnic) in Belle Meade…Ballet Blend
see all reviewsCici was sooo amazing!!! I was feeling the burn hard in her class literally sweating! Definitely go see her
If you like Pilates or Barre, you'll LOVE BBCO!We're not just a Luxury Fitness Studio…Well Body Express Barre
see all reviewsAshley is an amazing instructor! Her demeanor is calming and encouraging, class was challenging yet accessible at the same time!
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Primary Flow
see all reviewsTracy is one of the best yoga teachers I’ve ever experienced in my 15 years of regular yoga practice. This studio is immaculate and friendly and the class was a delicious adaptation of the Ashtanga primary series.
They are a yoga studio that is ready to lead you through your yoga journey whether…Inferno Hot Pilates
see all reviewsInez was an exceptionally enthusiastic instructor and channeled positive new year energy! The class was super sweaty, gentle on joints, and just right level of cardio challenge I needed.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Gym Time
see all reviewsFantastic gym, be aware they will spam you with calls and emails to try to get you to join afterwards
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Mat Pilates
see all reviewsSarah is an amazing Pilates coach! Her positivity and attention to the minute details of the practice combine to make her classes both enjoyable and challenging.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…ATHLETIC
see all reviewsThe athletic class is intense! Laura is a great instructor and encourages everyone to push themselves out of their comfort zone. I look forward to attending class knowing it will be a great work out and I’m getting stronger.
Step into the world of p96.STUDIO, a Pilates studio set to transform your body and…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mat 1
see all reviewsone of the best instructors i’ve found!!! was super accommodating for everyone, had fun with her class, made it burn but didn’t kill everybody. 10000% recommend this as an intro to mat pilates and will be back!! india and the space were fantastic!!!!
Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Foundation Flow
see all reviewsso so happy there’s a beautiful, welcoming pilates studio in Hendersonville.
Gold Lion Pilates is Hendersonville's premier boutique Pilates studio. With state…- Club Pilates provides small group and private training classes for reformer Pilates…
Les Mills BodyPump
see all reviewsKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…KINRGY X
see all reviewsI couldn’t take Phylicia’s class bc of the tornado weather, but they rescheduled me to take another class and it was so much fun. I got my dance on! I will definitely go back to dance while working out again. Thx!!!!
Our founder, Julianne Hough, created KINRGY as a method to help us unlock self-expression…Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…- Pilates, Martial Arts
The Academy of BJJ
1000 Rivergate Pkwy, Suite 1138 (inside Rivergate Mall), GoodlettsvilleAdult BJJ-GI
see all reviewsI had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga… - Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
Cardio Reformer
see all reviewsI’ve tried reformer classes all over the city & this one is my favorite so far! So fun but still challenging. The instructor & girl at front were very nice & welcoming. Will be back!
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Arms + Abs + Ass
see all reviewsToday’s class at Studio Pilates Nashville during their 4th year anniversary was exactly what I needed for my body after running two full court (bball) games yesterday and being sore. Katheryn was great and SPN’s culture is awesome!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…FULL BODY FORM+ (ADVANCED)
see all reviewsBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsYari’s classes have been my favorite! They are challenging, but still fun. I really appreciate that she’s takes the time to make sure your form is correct.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis was the first time I've ever enjoyed a pilates class. It was the first time I ever felt challenged instead of bored!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…