Hot Power Flow
alle Bewertungen anzeigenKat is awesome! I always leave feeling better than when I came.
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Session Pilates
alle Bewertungen anzeigenShawn is a wonderful instructor! I’ve done two of her classes now and always leave feeling empowered and worked out to the fullest. Highly recommend taking her class.
SESSION Pilates offers a full mind and body experience that gets you out of your…Hot Pilates
alle Bewertungen anzeigenLauren is an amazing instructor. Challenging class and true to mat Pilates with a few cardio inspired bursts. She is welcoming and friendly. A fantastic way to start my day.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Foundations
alle Bewertungen anzeigenI liked that you could modify the intensity of this workout to how you were feeling. Even though it was more of a foundations class, you could curate it to your own intensity, and it was still challenging. I loved the overall aesthetic of this place. It is gorgeous the attention to detail in the ceiling and the overall vibe of this place is definitely not something you’ll overlook! You’ll find yourself dissociating looking at the crown molding of the ceiling while simultaneously counting down how many more seconds do you have to hold a certain movement!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…OBLIQUES & CHEEKS
alle Bewertungen anzeigenJada was fantastic! She gave clear modifications whenever anyone needed them, so the class worked for every fitness level. She was encouraging the whole way through, and the playlist was chef's kiss. I'll definitely be booking her classes again at BodyRok. Be advised your body will definitely feel like it’s been rocked by the end of class!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Foundations
alle Bewertungen anzeigenI’ve been to Forza several times, and the classes, instructors, and atmosphere are always excellent! Shout out to Jessica for being a super positive and motivating instructor today! I’ll be back!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SIX PACKS & BACKS
alle Bewertungen anzeigenMelissa is an incredibly knowledgeable and supportive instructor. She provides clear cues, encourages with personalized shout outs, and challenges you to focus on proper form and muscle engagement with both vocal and hands-on corrections. I always enjoy her class and highly recommend it to those wanting to push themselves.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…JETSET Refomer
alle Bewertungen anzeigenMaddy was amazing! She instructed well and helped to correct my form without making me feel bad. Great class. I love traveling and visiting Jetset around the country. this is my second one. FL now TN on the books
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…CORE SCULPT
alle Bewertungen anzeigenLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sundown Heated Vinyasa
alle Bewertungen anzeigenSundown Vinyasa with Madeline was amazing! I literally left the class feeling like a bowl of jello I was so relaxed and my body felt so fluid. Perfect way to unwind and center after work, connect with my body and breathing, and get a few shakes in with some challenging holds. Highly recommend!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Signature50: Full Body
alle Bewertungen anzeigenI have not been to a solidcore class in at least a year. This kicked my booty in the very best way and the instructor was so fun. 10 out of 10.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
alle Bewertungen anzeigenBeautiful studio, welcoming staff, knowledgeable and encouraging instructor, and (most importantly) a challenging class! You will feel the heat in every way, but it isn’t so challenging you want to give up. Modifications are explained well, and you’re encouraged to listen to your body. I’ll definitely be back!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Core + Upper Strength
alle Bewertungen anzeigenFirst class with Mati, she was amazing! Class was hard but enjoyable. She added moves I’ve never done before BUT she demonstrated everything which made the flow great.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Foundation50: Build Your Basics
alle Bewertungen anzeigenMoni is so good! I’ve been to several intro classes now and they felt like they were getting a little too easy. Man is this a step up in intensity from there. Moni made it feel really accessible for those still learning, knew when to push us and to let us take a breather, and I never felt lost with the pace of the class increasing to no breaks from how intro classes are paced with breaks in between. I was shaking for hours after and am so sore the next day!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SCULPT Reformer
alle Bewertungen anzeigenThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Weight Training (50 min)
alle Bewertungen anzeigenThis was my first time at PVOLVE & it was a wonderful experience. Their facilities are clean, secure and private. I appreciate how helpful and kind Kylie was upon my first time visiting. I also enjoyed the class with Danielle. She made sure to ask me what I'm interested in focusing on, what I've previously done in my fitness life and if I have any modification requests. It made me feel encouraged as I began the class. The class was strength training with great focus on various body parts. I felt well challenged and good early stage muscle failure onset during the class. I'll be back to PVOLVE!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Foundation50: Build Your Basics
alle Bewertungen anzeigenBest solid core class I’ve taken so far! Step up from intro classes, and slower paced than standard classes. I liked the flow and the instructor was great at form correction!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates 101
alle Bewertungen anzeigenI was dripping sweat by the end of this class! Erin was very encouraging and made corrections when necessary. I’d love to take her class again!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Shakti Power Flow
alle Bewertungen anzeigenExactly the kind of heated class I’d love to come back to! I loved the flow, the way the class gradually built up, and all the options given throughout. Dougie was so welcoming and approachable, which made the whole experience even better. The studio itself was lovely too! Hope I get the chance to come back.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Full Body TREMBLE
alle Bewertungen anzeigenPaulina was amazing! She was so kind and encouraging, gave really helpful adjustments whenever my form was off, and made the class challenging in the best way. The music was SO good too. Such a killer class and an amazing instructor!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Pilates Reformer Class: All Levels
alle Bewertungen anzeigenLauren was great, attentive to everyone's needs in the class and tailoring the workout a bit to requests. I haven't been to class in a long time, but it was easy to take it slow and not feel behind! Can't wait to be back.
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…SIX PACKS & BACKS
alle Bewertungen anzeigenI left feeling very tired in the best way possible! Thanks for pushing me.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Heated Vinyasa
alle Bewertungen anzeigenI really enjoyed this class with Daisy! I found it to be the perfect mix of building heat and being intentional with movement. Highly recommend!
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Strength & Reform
alle Bewertungen anzeigenGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Sculpt Express
alle Bewertungen anzeigenChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Starter50: Intro To [solidcore]
alle Bewertungen anzeigenThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer Pilates
alle Bewertungen anzeigenReally great workout. Appreciated the smaller class size, so Debbie could make corrections and help me when I was getting the hang of the new positions!
Small-group reformer Pilates in Nashville’s Hillsboro Village, steps from Vanderbilt…FLOW Sculpt Full Body
alle Bewertungen anzeigenKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…FULL BODY LAGREE
alle Bewertungen anzeigenFirst time trying Lagree, and I absolutely loved it! Such a great experience from start to finish. The front desk was so welcoming, and Camille was amazing! She guided me throughout the beginning of class and stayed right next to me to make sure I understood everything and was doing the movements correctly. She made me feel so comfortable as a first-timer. I can’t wait to come back! 🤍✨
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Hot Mat Pilates 45
alle Bewertungen anzeigenFirst time here- Brooke was a lovely instructor and her energy is contagious. I appreciated that she watched everyone’s form in the room- no one was singled out but corrections were abundant which intensified my workout. Would love to join her class again!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Hot Pilates [NASH]
alle Bewertungen anzeigenGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
( formerly REVIVE ) Step into Sweats & the South, Nashville’s premier wellness…LO // PULSE
alle Bewertungen anzeigen100% added to my go to hot pilates classes! I loved the high intensity, different color lights during different parts of the workout, and the instructor doing the moves with us. Kicked my butt in the best way
Your experiential entertainment destination with group fitness as the delivery method…hot sculpt
alle Bewertungen anzeigenthey have so much for you to clean off with, i love how they provide mats, mat towel, and cold towel after class. the class was very challenging. we did an arm movement with almost every set!! so i know i’ll be getting toned. good hype music to workout too.
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…BC Reform - Full Body
alle Bewertungen anzeigenNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Intermediate Flow
alle Bewertungen anzeigenFavorite Pilates studio in Hendersonville! Intermediate gave a good challenge.
✨ First-time visitors will need to sign our Liability Waiver before the start of…SWY Studio: Hot Power Flow
alle Bewertungen anzeigenMeghan is my fav instructor here! I love the welcoming, friendly and supportive community of the studio.
Small World Yoga is Nashville’s first and only nonprofit yoga studio. When you pay…JETSET Reformer
alle Bewertungen anzeigenThis class was really tough lol!! But I enjoyed it so much. Easy parking- Loved the vibes and lights in there and the instructor was so kind and talked to me before and after class and gave me accommodations throughout as well. Will be coming back!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…FULL BODY FORM
alle Bewertungen anzeigenClass was great! Felt very welcomed from the initial check-in experience to having the instructor give the rundown of the machine. The pace of class was really well thought out. The slow movements and the holds will get your body shaking.
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…Ignite Sculpt
alle Bewertungen anzeigenThis was one of my favorite mat classes by far. Of note, I prefer breath-based movement to beat-based so as to not rush and compensate with improper form. Brit lead smoothly with clear cues, offered modifications for both those seeking challenges or just beginning pilates, and applied form corrections as necessary. If you prefer a challenging but proper form- focused mat class, I highly recommend taking this class with Brit.
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…FULL BODY FORM
alle Bewertungen anzeigenThe instructor was very helpful, giving clear instruction. This was my 2nd pilates class ever so I appreciated the attention to my form. The class was challenging, but fun.
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…PRIMA Barre
alle Bewertungen anzeigenAbsolutely loved Jojo’s barre class. The studio is beautiful, the class was intimate, and Jojo was so sweet, welcoming, and encouraging. It was definitely challenging, but still fun and approachable, and the music made the whole class even better. Such a cute experience overall and I’ll absolutely be back. 5/5.
Ballet-Inspired Mat Pilates + Barre Method In Midtown, Nashville. A stackable fitness…Element 6 Upper Push
alle Bewertungen anzeigenErin is absolutely the best! She’s so patient and tailors the class to each person’s level. Even in a group class, you feel like you’re getting individual attention. She truly cares about your form and pushes you to challenge yourself. It’s such a refreshing experience!
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…NuBarre Classic 60
alle Bewertungen anzeigenThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hyrox
alle Bewertungen anzeigenFirst time doing a Hyrox workout. Jordan is an amazing coach who pushes you the right amount.
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Reformer Group
alle Bewertungen anzeigenInstructor was 10/10! I loved the gentle and encouraging modifications she would offer. Parking was fine, but definitely just enter in as if you’re going into the spa and then keep going straight — the place is then on the right hand side!
A contemporary Pilates studio located inside Spaces ( alongside Escape Day Spa &…Hot 60
alle Bewertungen anzeigenGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Hot Yoga Flow
alle Bewertungen anzeigenEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Core & Upper Body Control (50 Min Group Class)
alle Bewertungen anzeigenIt ended up just being Haley and me, and what a treat that was! Haley was kind, patient, and her instructions were easy to follow. I got a good workout without feeling overworked.
Graduate Pilates offer a variety of group classes on Class Pass. If you are brand…Pilates Sculpt
alle Bewertungen anzeigenwhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Well Body Barre
alle Bewertungen anzeigenEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…
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