SCULPT45
see all reviewsJade is the best! Love how she calls out people by name and congratulates them on milestones, it’s very thoughtful and just reminds me what an amazing community this is to be in! Jades workouts are always challenging and I love the dynamic warmup!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…R1 Hot Pilates
see all reviewsI am totally satisfied with the R1 Heated Hot Pilates Class!🔥 The pace was perfect for my level and the resistance bands gave me an extra burn! So Happy that I was able to get in with Kay as she always has the best choreography and playlists for every class!💪🏽🎶
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Beginner Flow
see all reviewsAs a more advanced yogi looking to refine my foundations and support a friend in beginning their yoga practice, this class was amazing. Alex is gifted in holding space, guiding you through postures in a digestible way, and offering modifications to fit every level of practice. Will be back!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Power Flow*
see all reviewsAlondra is my favorite yoga instructor in Dallas. She is confident in her abilities as a teacher and knows the flow she is teaching!! She is a strong teacher and creates strong flows. The class is super challenging- in the best way possible! Music is good too.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Vinyasa II (H)
see all reviewsSusie is the best always! The kindest smile and we are challenged and learn so much in class I love her!!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Beginner Flow
see all reviewsAustin was so great! I hadn’t been to a yoga class in 11 years and this class/Austin’s energy definitely re-sparked my interest. If you’re thinking about doing, just go for it and give it a shot! Will definitely be back. :)
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Earth
see all reviewsMy hamstrings and hips are the equivalent of ropes on an old ship but Krystle prepped me SO WELL for super soldier. I have never been so ready or felt better in super soldier and again I am not a flexible girlie. Grateful for amazing teachers like krystle!!
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Deep Stretch + Sound
see all reviewsCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Open Gym
see all reviewsHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Dance Club Cardio™
see all reviewsI’ve been attending Anna's cardio dance fitness class for a few months now, and I enjoy it every time. The class is high-energy with a great selection of fun music that really gets you moving. It strikes a perfect balance between being a fantastic stress reliever and challenging your mind with intricate choreography. Anna’s teaching style keeps things engaging and motivating throughout. Overall, it’s a perfect blend of fun and fitness—highly recommended!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Samatone Power
see all reviewsKim has a really great energy and it was a more playful practice. She is very encouraging and gave cues to help correct your form. Some poses were challenging for a novice like me. I will say that the music sometimes overpowered and I couldn’t always clearly hear Kim.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot 90
see all reviewsLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…Sunrise Strength and Mobility
see all reviewsSunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Train45
see all reviewsAmazing class! I haven’t worked out in a while and this was perfect because you could do it at your own pace and hit all the muscle groups. Everyone was also so welcoming. Will definitely be back!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Vinyasa Flow
see all reviewsMy happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Gentle Waves *
see all reviewsI absolutely loved this class. It was challenging yet refreshing but the best part was that I came in slightly limping because of knee pain that was triggered over the weekend and when I left, I left walking normal again! I’m excited to come back!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Mat Pilates
see all reviewsI was so excited to see a Mat Pilates class on the schedule! Of course Chelsea is an amazing instructor… Covering every body part!! I know I will be sore in the morning! Please please please add more of these classes to the schedule!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…VINYASA I
see all reviewsDoves classes are so magical! I love moving my body into the different shapes and how she guides us into building strength and finding more depth.
Second Side is a goal-oriented boutique studio with an emphasis on community and…Pilates Mat
see all reviewsDenysha is an amazing instructor, especially for fitness newbies! Was really great at helping me understand the mind body connection and super patient with me as a beginner. Enjoyed her class a lot
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…- Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…
Sunrise Gentle Waves *
see all reviewsThe gentle waves class with Beth was very different from the yoga classes that I’m used to and I really enjoyed it! The class is great for beginners, if you want a slower start to your morning than normal flow, or if you’re getting back into it. Beth is very patient, friendly, and helped me with my poses along the way!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Katonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Sunrise Gentle Waves *
see all reviewsA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…INSPIRE - Hot Yoga Flow
see all reviewsGreat class, the instructor was great. Love the flow of the class. It wasn’t as hot as I expected but I still got a pretty good sweat. I appreciate that they provide a disinfecting spray to clean your mat. I love at the end of class we were provide a cold wet towel with lavender essential oil on it. I would definitely go back.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…Y6 Sculpt & Flow
see all reviewsI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…INSPIRE Sculpt
see all reviewsI like combining strength training with yoga. Sandy explains and demonstrates the movements very well.
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE Power (hot)
see all reviewsI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
see all reviewsThis class is such a relief. It literally takes me from mentally drained and tired from work to energized and wide awake and stress free!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…60 Min. Hot Power Vinyasa
see all reviewsThis was class was so amazing! The room is the perfect vibe and Jorge had the perfect mix of meditation, challenging but good vinyasa flow poses, and a super nice, encouraging and overall good spirit/vibe. I came in stressed and needing to unwind yet get a good workout and sweat and he helped achieve all of the above. Definitely check his class out! Music was ok like as well! Thank you Jorge 🫶🏻
TruFusion is a place where you can sweat, connect, grow, and share your successes…Pilates Reformer
see all reviewsWow! Natalie’s energy is just what I needed at 4:45! She was intentional with all her cues, foreshadowed the moves for quick and seamless transitions. After a long day she brought a lot of energy for bicep and glute work -to end my day on a high point! Will definitely be booking again. Love all the FORM girlies
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Sweaty Soul Flow
see all reviewsI'd you're lucky enough to take a class with Susan, don't miss the chance. She's amazing and her classes are so fun and challenging
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
see all reviewsI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…33 Hot
see all reviewsJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Hot Restore (HEATED)
see all reviewsI did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…- Strength Training, Boxing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSafety guidelinesAesthetics
see all reviewsGreat workout, community oriented, like that they wipe down the equipment after each person uses it. This place offers so much. Weights, cardio, kickboxing, they have an onsite chiropractor, sauna, ice baths, and nutritionist. Would definitely come again to try their other classes.
Commit to your fitness journey with our personalized and holistic small group training… Zen Weekend - Flow + Recovery
see all reviewsWonderful and very knowledgeable instructor! I highly recommend!
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…Vinyasa Flow
see all reviewsGreat energy with a diverse age range and variety of skill levels. The environment is very welcoming and parts of the class were self-paced, which I appreciated. I would definitely go back if I travel back to the area again.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesThe Aura of Meditation
see all reviewsHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Strength Training, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieSafety guidelinesBreakfast Club Strength Camp
see all reviewsI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… Therapeutic Yoga
see all reviewsCindy was great! She was so welcoming and kind. She talked through every position in detail and was really helpful! I will be retuning!
Legacy Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…- A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…
- Atlet Sports is one of the best high performance sports training facilities in the…
- Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
Wake Up Yoga (All Levels)
see all reviewsAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Aerial STRENGTH
see all reviewsI enjoyed something 'new' to add to my fitness and am looking forward to more classes. For newcomers, perhaps a little more instruction and guidance can be offered.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…
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