DRIFT 45 // Vinyasa
see all reviewsKathy was a fabulous instructor! I enjoyed her sequence through the flow, and I enjoyed the balance specific aspect of today's session. This was my first time at Drift, and I really loved how calm and clean the space felt. I will definitely be back 💗 Thank you!
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…Classic Pilates Reformer Flow (All Level)
see all reviewsFantastic class. It’s a traditional Pilates on a machine so if you are used to Lagree or Solidcore you may find it “easier” at first but do not worry, it will kick you b^tt in all new way. Great experience to focus on different muscles and work on combining breathing and movement. Katie is an incredible teacher - I took her classes elsewhere and always have a great workout and overall experience (and pain after lol). Little studio hidden around Factoria mall area. Just do not stop in one of the hun food places or bakery afterwards.
The Practice Space (TPS) is a boutique yoga and fitness studio offering various class…