Flow (in-studio)
alle Bewertungen anzeigenThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Intro to Silks/ Tissu
alle Bewertungen anzeigenI took an intro aerial silks class with Misha and had such a great experience. She is an amazing instructor who makes the whole class feel fun and welcoming, even if you’re completely new to silks. She’s very thorough with her teaching and takes the time to break everything down clearly, so you actually understand the techniques instead of just being rushed through them. What really stood out is how much she prioritizes safety—she’s always watching closely, correcting form, and making sure everyone feels secure before moving on. At the same time, she keeps the energy light and encouraging, which makes trying something challenging like aerial silks feel a lot less intimidating. I left the class feeling both accomplished and excited to come back. Highly recommend her if you’re thinking about trying intro aerial silks or cirque-style classes.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Silks Level 1
alle Bewertungen anzeigenLandyn’s class was awesome! The class size was small, everyone got personalized attention, and the vibes felt very inclusive and positive. Would definitely come again!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Mambo Ignite
alle Bewertungen anzeigenNicole is probably the best dance teacher I met so far. She breaks down complicate dance moves, teaches you to isolate that body part, keeps practicing until the muscle memory sinks in. You can build solid foundations by learning from her, without feeling overwhelmed.
Where all dances meet. Located in the heart of SV, next to Santana Row & Valley Fair…Aerial Hoop All Levels
alle Bewertungen anzeigenMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…(Mandatory) Intro to LMU Backpoint
alle Bewertungen anzeigenThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Aerial Pilates | AP2TM
alle Bewertungen anzeigenWonderfully fun class! Check it out if you’re looking to get a bit loose, get a workout in, and have a bunch of fun in the process.
AT FLOSTATE, IT’S ABOUT HANDS ON GUIDANCE TAILORED TO YOU. This isn't just exercise…Foundations in Flight: Silks (Beginner/Intermediate)
alle Bewertungen anzeigenThe class was fun even for a beginner, the instructor was welcoming and attentive to everyone. I would do it again
Where else could you experience the magic of flying with a great workout, in the…