Warm Feel Good Flow
alle Bewertungen anzeigenAmazing class! Great atmosphere. Friendly instructors. Loved the eucalyptus towels and light sound bath. I’ve been traveling and trying places- this is a must!
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
alle Bewertungen anzeigenMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RUN x LIFT: Abs & Ass (50 min)
alle Bewertungen anzeigenMy boyfriend and I were first time Barry’s attendees and we have been convinced to come back after trying Courtney’s class!! She was super friendly and welcoming, and her class was the perfect level of challenging and fun. Music also was a 10/10.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…PILATES X STRENGTH
alle Bewertungen anzeigenReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
alle Bewertungen anzeigenHe is highly consistent and dedicated to his clients. Most importantly takes time to understand and supports each individual unique needs. His commitment to personalized care truly sets him apart.
Located at 1116 F Street, The Academy has proudly served the community for over a…Total Body Strength Circuit - College Ave
alle Bewertungen anzeigenSusan is an excellent instructor, and is very good about intuiting whether it will help you to have space and support with some light touch guidance to understand the movements, or some direct encouragement to get you to push to the next level. Highly recommend the class.
The Sweat program is more than just a fun workout, we are here for you to get your…RUN x LIFT: Total Body (50 min)
alle Bewertungen anzeigenI really enjoyed Luke’s classes. He plays really good music and has great energy. I enjoy taking the Sunday classes as it’s a perfect time to feel accomplished over the weekend. The class is not always full, but I don’t mind at all. Sometimes I prefer that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body
alle Bewertungen anzeigenHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…RUN x LIFT: Total Body (50 min)
alle Bewertungen anzeigenI've been to multiple Barry's classes before in different locations, this by far was the most challenging class! Love his energy! He really will talk you through what to expect before you do it a couple times & I really appreciated that! His encouragement during class was amazing! I liked his playlist as well. Would recommend this instructor!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Yoga Sculpt
alle Bewertungen anzeigenJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…COMMUNITY CLASS | Sculpt Full Body
alle Bewertungen anzeigenThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
alle Bewertungen anzeigenSteven’s energy made the class fun ! 45 minutes went by so quickly. My first session and he made me felt inclusive and motivated. Will definitely be back when I revisit SF.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Lift and Flow
alle Bewertungen anzeigenDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…- Pilates, Krafttraining, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
alle Bewertungen anzeigenLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… sculpt: total body
alle Bewertungen anzeigenI had a great experience in the sculpt class with Matt. He’s a really strong instructor who explains form and technique thoroughly, making it easy to understand and follow along. He encourages you to lift as heavy as you want as long as your form stays correct, which makes the workout feel both safe and empowering. The ab work was especially amazing—really effective and well programmed. Overall, he has a welcoming presence and creates a supportive environment that makes you want to keep coming back.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Vinyasa Flow
alle Bewertungen anzeigenSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…HIIT & KICK!
alle Bewertungen anzeigenThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Bikini Butt Amped! - DOWNSTAIRS
alle Bewertungen anzeigenLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Megaformer
alle Bewertungen anzeigenI truly enjoyed this class and really felt like I got a great workout. Tessie was a great instructor - her instructions were clear and she demonstrated each move. I will definitely go to one of her classes again.
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…RUN x LIFT: Abs & Ass (50 min)
alle Bewertungen anzeigenDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot 26 E-Kram Yoga (60 Min)
alle Bewertungen anzeigenAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Megaformer
alle Bewertungen anzeigenAbby is the amazing. She really prioritizes form, safety, and avoiding injuries. With her, I always understand exactly what I’m supposed to be doing, which is rare for me in Lagree. Wish she were on the schedule more!!
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…- Krafttraining, Fitnessstudio
Sweat Health + Fitness
Sweat Health + Fitness, 5315 San Pablo Ave, OaklandTotal Body Strength Circuit - San Pablo Ave
alle Bewertungen anzeigenOmg this kicked my butt but honestly a super great workout. I feel like it was manageable. Love the use of an outdoor gym so that’s dope. Will try to make this a constant in my week for sure.
The Sweat program is more than just a fun workout, we are here for you to get your… Precision CORE & Fundamentals
alle Bewertungen anzeigenGreat individualized attention in a group setting. Core training plus fundamentals provides a challenging workout while teaching proper technique.
At Luma Fitness, they specialize in group training for all levels and abilities.…- Krafttraining, Low-impact Training
sculpt50
sculpt50 - Santa Clara, 1171 Homestead Road, Suite 160, Santa ClaraSANTA CLARA - Total Body
alle Bewertungen anzeigenNina was incredibly kind and supportive throughout the session. I really appreciated how she kept encouraging us with reminders like “you’ve got this” and “you are strong”—it made such a difference, especially after a long day. Her energy was so motivating, and this class definitely inspired me to keep going with Lagree.
NEW CLIENTS MUST COME 10 MINUTES EARLY. ALL NEW CLIENTS COMING AT THE START OF CLASS… RUN x LIFT: Total Body (50 min)
alle Bewertungen anzeigenI liked how clear the instructions were, it was my first time at Barry’s so I wasn’t sure how transitioning between weights and treadmill would work. I think there could’ve been clearer instructions on where to go in the beginning since I didn’t know doors were closed. There could also be a bit more warm up/cool down, but overall really enjoyed!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BUNS & GUNS Sculpt Full Body
alle Bewertungen anzeigenSo energetic and kind! Loved how she called out our names to compliment us and had a killer workout
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Red Light Studio Barre
alle Bewertungen anzeigenWhat an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…SCULPT & JUMP
alle Bewertungen anzeigenKayla is so wonderful! I never feel like she is yelling, or being fake, she’s authentic and supportive.
BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…FLOW Sculpt Full Body
alle Bewertungen anzeigenElizabeth was really great! She learned my name and was super encouraging and helpful with adjustments and modifications. Also loved that she led stretching afterwards!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Vinyasa | All Levels | Warm
alle Bewertungen anzeigenYvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…xBURN
alle Bewertungen anzeigenchallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Total Body (Lagree)
alle Bewertungen anzeigenAneesa was super friendly and encouraging. She had great cues throughout class, demonstrated moves for clarity, and provided respectful hands-on adjustments. Overall very welcoming and positive vibes!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…TOTAL Body
alle Bewertungen anzeigenOne of the BEST Coaches! I've never come to lift pro class in the afternoon but today I did, and had the best coach demonstrating the upper body class. Will come back again for the afternoon class.
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…Mat Pilates
alle Bewertungen anzeigenI absolutely adore Katie. Her classes are HARD but she always offers modifications so everyone gets a great workout without getting hurt. She always makes me laugh and I get excited to go to her classes. Would recommend her classes to anyone who loves a killer workout and wants to have fun while doing it :)
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Upper Body Strength Training: Push-Pull Emphasis
alle Bewertungen anzeigenLove this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out!
The Vitality Training Program offers evidence-based, professional-level strength…We Are Mega Lagree - Full Body
alle Bewertungen anzeigenThe instructor Anna was so welcoming and helpful! She immediately greeted me and helped me get set up with the Megaformer. It was my first Lagree or pilates-type class and the environment was fun and positive. It was a hard workout but super accommodating for beginners! Would definitely come back :)
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…dëēp
alle Bewertungen anzeigenDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…xBURN
alle Bewertungen anzeigenColette is an amazing instructor!! Love how encouraging she is, great energy!
X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…Inferno Hot Pilates
alle Bewertungen anzeigenI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Total Body Tune Up
alle Bewertungen anzeigenI enjoyed the pace of this class! Enough to build a sweat but still allows you to catch your breath. Sweet instructor too! Great class to take when you feel too sore to take on something super challenging but still want to get your heart rate going ☻
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Bootcamp (60min)
alle Bewertungen anzeigenI loved the experience for the first time. Everyone is nice and welcoming! I did hyrox training and they were letting me know I could go at my own pace. This was a challenging but great experience overall! :) highly recommend
O2 BodyFit is the place to be when you want to burn fat, build strength and become…All Levels Full Body
alle Bewertungen anzeigenHer class was very challenging!!! I haven't had the shakes or sweat like that in awhile in lagree. She made us do side laying leg press with leg extensions as a variation on a black AND grey spring. WTF WAS THATTTTTT. 😭🔥
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CORE40® Full Body
alle Bewertungen anzeigenBianca was a terrific instructor! The counts were perfectly done and she was very kind & motivational.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ego: multi level reformer
alle Bewertungen anzeigenI really enjoyed this class with Melika! She was funny and had high energy. All the classes I have taken at Selfish have been amazing! I also love classes with Molly, they are hard but so worth it!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…MegaBold
alle Bewertungen anzeigenI really enjoyed Raven's warmth and energy. what made her stand out was that she asked for feedback on how we felt about certain moves and empathized with us when it got hard (it was lunge city 😰). would take her as an instructor again for sure.
Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…Cycle & Core
alle Bewertungen anzeigenFirst class and it was awesome! Victoria took the time to set me up. I enjoyed the challenge, it is exactly what I am looking for in a class, along with great energy and enthusiasm.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco…C2 - CorePower Yoga 2
alle Bewertungen anzeigenNicholas is a gem! This was my first time taking class with him. I got lucky and ended up being the only person in class. Nicholas has a very calm and gentle demeanor and made me feel very comfortable. I can tell he has a lot of knowledge about yoga and I really enjoyed the class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Cardio Kickboxing
alle Bewertungen anzeigenThis class and the instructor, Ivy, are the best! I’ve been coming to this class for over a year, and it has been such a great experience. Ivy creates such a nice group environment and creates a fantastic workout. She always keeps it interesting and challenging but in a fun way! Highly recommend
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…SpinStrength
alle Bewertungen anzeigenDanielle is a great instructor and is always so welcoming. It’s obvious fitness is a big part of her life. I always leave the class feeling like I got a great workout. She also plays good music
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…
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