Candlelight Flow & Meditation (in-studio)
alle Bewertungen anzeigenThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Conditioning Flow @ Grand
alle Bewertungen anzeigenHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Bikram
alle Bewertungen anzeigenEddie is such an awesome teacher. I love his Bikram class as well as inferno pilates - he's extremely motivational, ultra attentive, and I always leave his class feeling much better.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…- Kampfsport, Krafttraining, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraSicherheitsrichtlinienMuay Thai Kickboxing
alle Bewertungen anzeigenA great intermediate class if you’ve been doing Muay Thai for a few months. Loved the pace and Manny was a great instructor.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… All Levels Vinyasa
alle Bewertungen anzeigenWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Power Yoga @ Laurel
alle Bewertungen anzeigenMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Sacred Flow & Meditation (All Levels)
alle Bewertungen anzeigenExcellent class and instructor. Class was very full but instructor helped me find a great location in class. They ran out of blocks so I advise getting there early to get a spot and props.
At The Studio, they believe your sweatiest yoga class can also be your most soulful…- Yoga, Kampfsport
Lotus Garden Meditation Center & Yoga Studio
9739 Fair Oaks Boulevard, Fair OaksSicherheitsrichtlinienIN-STUDIO Yin/Restorative
alle Bewertungen anzeigenCheryl has such a calming and soothing demeanor. This class was exactly what I needed to feel restored.
Lotus Garden Meditation Center has been serving the Fair Oaks, Carmichael, and greater… Kickboxing Fitness
alle Bewertungen anzeigenThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts specializes in fitness classes and teaching various martial…- Krafttraining, Kampfsport, …
CrossFit One World
33415 Western Avenue, Union CitySicherheitsrichtlinienYoga
alle Bewertungen anzeigenLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… Intro to Kickboxing
alle Bewertungen anzeigenHaving gone to this class a couple times already, I love how each class is different and the instructor teaches new things every class. Sometimes the combos can be tricky, but it is never overwhelming and it is really gratifying to feel like I am improving. The small class size is a plus and the instructor isn't afraid to call out your technique if you are doing something wrong. Definitely recommend especially if you want to get better at kickboxing and Muay Thai!
At FightCraft learn the striking system created by Two-time MMA coach of the year…MMAX OUT
alle Bewertungen anzeigenSafe place for all levels. It was a great work out and very supportive. Definitely recommend and if you’re nervous don’t be!! They make you feel like family. Great environment to get fit and stronger.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…B60
alle Bewertungen anzeigenDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Total Body Blast
alle Bewertungen anzeigenLucille keeps it fresh! We did several circuits of different exercises and worked together in teams. Excellent motivator and a big workout for just 45 minutes!
Working out should be something to look forward to. Since the day we opened our…Muay Thai
alle Bewertungen anzeigenThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Boot Camp Cardio
alle Bewertungen anzeigenWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable…Adults Beginners Jiu-Jitsu
alle Bewertungen anzeigenSunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…
Fundamentals
alle Bewertungen anzeigenWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Adult BJJ Fundamentals
alle Bewertungen anzeigenStarted with warm up drills. Then the instructor would teach us a technique that we would practice with a partner. We would also work on a variation of the technique.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…HIIt Fit -Combat Conditioning
alle Bewertungen anzeigenAs a woman, I was initially hesitant to sign up for the Saturday morning 2 hour “combat fitness” class, but Coach Gen and the community he has built are so enormously welcoming! And I was initially a bit worried when he gave me the tour of the space and said and oh the tree outside is where people sometimes puke. But I was relieved when I discovered that 80% of the class was other women, and the vibe is very supportive and encouraging! The first hour of the class is cardio and strength training (with 20+ lb weights), the second hour is full body contact sparring. I’d done mitt work at other boxing gyms, but I understand how much more real it is now when you’re actually kicking and punching others… and receiving kicks & punches. In short, if you want to get in great shape while also learning real Muay Thai technique and sequences in situations that mimic actual fighting, Coach Gen has created a special space for everyone to feel welcome. Highly recommend this studio!
GenX Fitness Training center offers small group fitness classes, martial arts and…Muay Thai Level 1
alle Bewertungen anzeigenTried many of the other classes. 4:30 PM on Tuesday is always my favorite. Fun crowd with various different levels and taught by the owner.
Want to learn a new sport? Lose a few pounds? Create lean muscles? HAVE FUN WORKING…Adult GI Jiu-Jitsu
alle Bewertungen anzeigenI absolutely love it here! The facility is clean. The staff are warm and welcoming as well as knowledgeable. The students in the class were helpful and made me feel at home. I had a great time and would love to return. They even have kids classes and can’t wait to bring my little ones. The vibe is unmatched :)
Lamorinda Jiu Jitsu is a Family-friendly Jiu-Jitsu and Self-Defense classes in Lafayette…- Their programs have a strong focus on personal development. The foundations of their…
- Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
Boxing
alle Bewertungen anzeigenTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…- Learn Authentic, Traditional Muay Thai Kickboxing and Self Defense! Specializing…
Candlelit Guided Hypnotherapy
alle Bewertungen anzeigenWhat a great experience and I’m so happy this kind of class is offered in Marin. Maya took us on a healing journey through our minds creating a deep calm. Loved that she brought Oracle cards and crystals into the experience as well. I’ll definitely be back. 🤲🏼 🕉️
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…Adult- INTRO TO BJJ
alle Bewertungen anzeigenBig gym. Nice and clean. We started with warm ups with body weight exercises and BJJ movements. Then we partnered up and learned some techniques. It’s a great workout and you’ll build up a sweat. Everyone was great to work with.
Ralph Gracie was born into and has studied Brazilian Jiu-Jitsu for over thirty years…Kickboxing
alle Bewertungen anzeigenEverybody was welcoming and very nice! Noah was knowledgeable and so kind!
Marin Mixed Martial Arts specialize in practical self-defense training and it incorporates…- Kajukenbo uses multiple styles of martial arts to teach students self-defense and…
- Walnut Creek’s premier jiu jitsu program. Jiu jitsu is for everyone! We offer programs…
Brazilian Jiu Jitsu GI
alle Bewertungen anzeigenI showed up late for my class due to something mandatory. The man at the desk was very nice about it and said I can come back to get a full class… I asked if I could just watch the rest of the class that I was signed up for and he said yes. The people here are nice and the vibes are good.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…- Get ready to tear down obstacles of the mind and body. They at OMNI believe that…
Tai Chi Qigong
alle Bewertungen anzeigenI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Locally owned Gym in Corte Madera specializing in strength, endurance, flexibility…
- Discipline, focus, health, and self defense are just a few benefits of martial arts…
WingChun Class
alle Bewertungen anzeigenThis is the first time in my life that I went to a Martial Arts class. Movements in this class worked differnt parts of muscle that we usualy won't of just taking walks or running. The only thing was that I could hardly heard the instructor let alone underatand her. Overall, It was an interesting experience and a couple of classmates were super helpful.
WingChun isa martial arts system grounded in human body mechanics and physics. …Adult & Teens Kickboxing / Muay Thai
alle Bewertungen anzeigenNick did a great job helping me understand jiu jitsu even as a complete beginner and with other non-beginners in the class! would love to come back consistently
Build inner strength, de-stress and get an effective, full-body workout through martial…In Person Teen/ Adult
alle Bewertungen anzeigenI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Small group training
alle Bewertungen anzeigenTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Adult Self Defense/Martial Arts
alle Bewertungen anzeigenVery friendly people and a great intro into self defense.
Whether you are a beginner or experienced martial artist, United Studios of Self…- Kampfsport, Boxen, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseSicherheitsrichtlinienKickBoxing Adults
alle Bewertungen anzeigenThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… - Offering daily small group and/or virtual dance and fitness classes for adults, including…
- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
Workout
alle Bewertungen anzeigenGreat class and environment! FYI: 4pm Thursday class actually starts at 4:30pm.
Their mission is to help others overcome obstacles toward greater health and fitness…Tai Chi Kung Fu and Qigong
alle Bewertungen anzeigenVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…Boxing I and II
alle Bewertungen anzeigenCoach Roy was very patient with a first timer. Always wanted to take a boxing class.
The East Bay's Fitness Authority!USA Boxing, USA Muay Thai, Bootcamp, BJJ and more…- GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…
- Boxen, Fitnessstudio, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseSicherheitsrichtlinienIntro to Kickboxing (MANDATORY First Class)
alle Bewertungen anzeigenWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE…
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