GH2 Fitness and Training
Dieses Unternehmen befindet sich in einer anderen Zeitzone.
Kursplan
Mo., 14. Sept.
30 Min.
Endurance Express
Tanya Sparhawk30 Min.
Met-Con 5-4-3-2-1
Denise Agbay45 Min.
Strength Pilates Burn
Denise Agbay30 Min.
Hypertrophic Strength (Lower Body)
Tanya Sparhawk30 Min.
30 Minute Spin
Kelly Trefry45 Min.
Strength (Upper Body)
Tanya Sparhawk30 Min.
Metabolic Conditioning
Denise Agbay30 Min.
Endurance Express
Denise Agbay120 Min.
Open Gym
Varies Varies30 Min.
Metabolic Conditioning
Denise Agbay30 Min.
Core Cardio
Claudia Castellanos45 Min.
Core, Glutes, and Arms
Denise Agbay60 Min.
30/30 Strength-Cardio or Rounds
Claudia Castellanos330 Min.
Open Gym
Varies Varies30 Min.
Metabolic Conditioning
Jamie Henderson45 Min.
Strength Pilates Burn
Jamie Henderson30 Min.
Glute Gains
Heather Baker30 Min.
Core Cardio
Meghan Paradis45 Min.
Core, Glutes, and Arms
Gianna Belsito30 Min.
Metabolic Conditioning
Meghan Paradis45 Min.
Strength Pilates Burn
Jamie Henderson30 Min.
Hypertrophic Strength (Lower Body)
Meghan Paradis45 Min.
Strength (Upper Body)
Gianna Belsito30 Min.
30 Minute Spin
Jamie Henderson30 Min.
Metabolic Conditioning
Meghan Paradis60 Min.
30/30 Strength-Cardio or Rounds
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