DC Fitness Physio

Sicherheit & Hygiene

Sicherheitsrichtlinien wurden von DC Fitness Physio bereitgestellt und zuletzt am 5.11.23 aktualisiert.

Strengere Hygienevorschriften

Shoes to be stored on shoe rack. Nonslip socks to be worn while in studio (Socks can be ordered or purchased through DC Fitness Physio. Alternatively, you can source your own). All clients to wipe down all equipment they have used during the class.

Begrenzte Kapazität

You must e-mail [email protected] prior to attendance to fill in pre-screen form. If you don't fill in the form, you won't be able to attend class. All class attendees to inform their instructors re aches and pains prior to class as these can change day to day.

Kontaktloses Einchecken

Sign in sheet to be complete every class. For a class to go ahead there needs to be minimum a) 3 clients in a reformer class and b) 3 clients in a mat class.

Nutzungsrichtlinien für Geräte

Please use appropriate carriage stopper and gear bar settings (taller reformers). It’s up to the instructor to determine which setting is most suitable for each client and each exercise. Make sure to ask your instructor.Please detach all springs and lower foot bars on each reformer after use.

Videos

DC Fitness Physio Open Day 03/09/22

DC Fitness Physio - Reformer Pilates

DC Fitness Physio

Kursplan

Do., 21. Nov.
60 Min.

Reformer pilates

Shivvy Roche
60 Min.

Reformer pilates

Shivvy Roche

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