• The Wellness Club
    Low-impact Training, Cycling, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (5000+)

    YOGA

    This class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Fitness Rangers
    Krafttraining, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4,9
    (22500+)
    Sicherheitsrichtlinien

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Krafttraining

    The Academy

    1116 F St, Sacramento
    4,9
    (7500+)

    7am Conditioning

    Liked the segments with running drills, body weight and then agility. Time flew by!
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    The professionals behind The Academy have proven to display a staunch history in…
  • Switch Fitness
    Pilates, Krafttraining, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4,9
    (5000+)

    Heated Power Yoga

    Lindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Rumble Boxing
    Boxen, Krafttraining

    Rumble Boxing

    5418 Crossings Drive Ste 101, Rocklin
    5,0
    (100+)

    Signature; Full Body (45 min)

    The staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
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    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Kaia FIT
    Krafttraining, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4,9
    (500+)
    Sicherheitsrichtlinien

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Tahoe Fit
    Krafttraining, Barre

    Tahoe Fit

    760 North Lake Blvd, # 11, Tahoe City
    5,0
    (100+)

    Bootcamp

    Super challenging, fast paced Bootcamp style circuits. Started with a warm up to 3 sets of circuits including lots of cardio and strength training then a cool down. Not for beginners but you can modify exercises as needed. Thanks for the hard workout, Nicki!
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    If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…
  • Kaia FIT
    Krafttraining, Yoga, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4,9
    (100+)
    Sicherheitsrichtlinien

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Krafttraining, Low-impact Training, …

    Kaia FIT

    Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, Roseville
    5,0
    (500+)

    Cross Training

    Instructor was great, hands on, knew my name & very welcoming. I will be back!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Fitness System Land Park
    Fitnessstudio, Krafttraining, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4,9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
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    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Beyond Her Body
    Krafttraining

    Beyond Her Body

    The House Athletics, 200 N 16th St, Sacramento
    5,0
    (100+)

    Mat - Core and Glutes

    Atalia has great energy! The class was empowering and it was a great variety of sequences.
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    Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…
  • CycleLife Studio
    Cycling, Krafttraining

    CycleLife Studio

    2330 Sunset Blvd., Rocklin
    5,0
    (1000+)
    Sicherheitsrichtlinien

    Spin Classes/BeatRide

    It is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
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    CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…
  • her Elevated
    Krafttraining, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4,9
    (500+)
    Sicherheitsrichtlinien

    Mat Pilates

    Gabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Performance 22
    Krafttraining, Fitnessstudio, …

    Performance 22

    912 5th Street, Davis
    4,9
    (100+)
    Sicherheitsrichtlinien

    Strength

    Strength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
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    Performance 22 offers a combination of fitness classes throughout the week. Their…
  • TGP Fitness
    Krafttraining

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4,9
    (100+)
    Sicherheitsrichtlinien

    TGP Fit Group Training Session

    Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Results Fitness Mobile
    Krafttraining

    Results Fitness Mobile

    1117 Windfield Way, El Dorado Hills
    4,9
    (100+)

    Results BootCamp

    This was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
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    Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
  • SL8 Fitness and Nutrition LLC
    Fitnessstudio, Krafttraining, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4,9
    (100+)
    Sicherheitsrichtlinien

    YOGA

    The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
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    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • Hoop's Bootcamp & Fitness
    Krafttraining

    Hoop's Bootcamp & Fitness

    241 Blue Ravine Rd, Folsom
    5,0
    (100+)
    Sicherheitsrichtlinien

    Hoops 30 Min Workout

    Great workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
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    At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…
  • Yoga Reclaimed
    Yoga, Krafttraining

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5,0
    (100+)

    Flow

    Visiting Auburn from out of town and was blown away by Ryan’s class. Highly recommend!
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    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • Levels Functional Fitness
    Krafttraining, Weight Training

    Levels Functional Fitness

    700 Glenn Drive #140, Folsom
    4,9
    (100+)

    Metabolic Circuit Training

    Love it! Intense but great. Very nice instructor. Come check it out if you have time.
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    You probably think that the hardest part about exercise is the physical work; the…
  • Hit'em Hard Fitness LLC
    Krafttraining, Boxen, …

    Hit'em Hard Fitness LLC

    8153 Elk Grove Blvd #35, Elk Grove
    4,9
    (100+)

    Bootcamp

    The instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Kaia FIT
    Krafttraining, Barre, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5,0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
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    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Kaia FIT
    Krafttraining

    Kaia FIT

    4511 Golden Foothill Pkwy, #2, El Dorado Hills
    4,9
    (100+)

    Tabata

    I loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • MarrowFit
    Krafttraining, Fitnessstudio, …

    MarrowFit

    2880 5th Street, Suite 110, Davis
    5,0
    (86)
    Sicherheitsrichtlinien

    Blitz

    Fun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
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    Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…
  • Kaia Fit
    Krafttraining, Low-impact Training, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4,9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
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    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Tahoe Flow Arts Studio
    Krafttraining, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4,8
    (100+)
    Sicherheitsrichtlinien

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
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    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Amped Studios
    Tanzen, Krafttraining

    Amped Studios

    6104 San Juan Avenue, Citrus Heights
    4,9
    (100+)

    Performance Choreography

    Love this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
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    Amped Studios is bridging our creative community, one artist at a time. They provide…
  • Iron Addiction
    Krafttraining

    Iron Addiction

    6412 Tupelo Dr, Suite H, Citrus Heights
    4,9
    (79)
    Sicherheitsrichtlinien

    Women & Weights

    I love Trish’s classes. I definitely recommend!
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    Founded in 2010, Iron Addiction was created to help people change their lives; from…
  • Fitness Quest Bootcamp
    Krafttraining, Laufen

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5,0
    (69)
    Sicherheitsrichtlinien

    Strength Training

    Such a great class! Dan really knows how to keep the energy up while also making you work hard.
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    Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
  • Kaia FIT
    Krafttraining, Yoga, …

    Kaia FIT

    5050 Rocklin Road, Suite A-3, Rocklin,
    4,9
    (66)
    Sicherheitsrichtlinien

    Lift | Strength-Training

    A very welcoming atmosphere where Natalie will push you while also having fun. v
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    They provide personal training in a group atmosphere to make you feel safe and comfortable…
  • Davis Strength & Conditioning
    Krafttraining

    Davis Strength & Conditioning

    421 L Street, Davis
    4,9
    (60)

    Strength and Conditioning Class

    Awesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
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    Private gym facility that offers group training classes. Certified and educated…
  • Pace Fitness
    Krafttraining

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5,0
    (69)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
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    Their mission is to help others overcome obstacles toward greater health and fitness…
  • The Camp Transformation Center
    Krafttraining

    The Camp Transformation Center

    9675 Elk Grove Florin Road, Elk Grove
    4,9
    (27)
    We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…
  • CrossFit Roseville
    Krafttraining

    CrossFit Roseville

    8413 Washington Boulevard,, STE 120, Roseville
    5,0
    (19)

    Sweat Sessions

    Enjoyed the workout and looking forward to going back!
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    Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
  • Vertical Fitness Studio
    Tanzen, Aerial, …

    Vertical Fitness Studio

    107 S. Harding Blvd. Ste. E, Roseville
    4,8
    (20)
    Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
  • Underground Training Academy
    Krafttraining

    Underground Training Academy

    6810 Fair Oaks Boulevard, Carmichael
    4,9
    (21)

    D'Alexander Group Classes

    Wonderful place, really great instruction! Small, intimate class size. will def be back
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    Carmichael Underground Training is a locally-owned community gym in the heart of…
  • UFC Gym
    Boxen, Kampfsport, …

    UFC Gym

    6684 Lonetree Boulevard, Rocklin
    4,8
    (81)
    Sicherheitsrichtlinien

    Boxing Conditioning

    Class was a great workout. Will definitely do again.
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    UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
  • CrossFit PFS
    Krafttraining, Kampfsport, …

    CrossFit PFS

    4755 Auburn Boulevard, Sacramento
    5,0
    (18)

    Workout

    This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
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    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Snap Fitness
    Tanzen, Low-impact Training, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4,7
    (27)
    Sicherheitsrichtlinien
    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • 10th planet Sacramento
    Kampfsport, Krafttraining

    10th planet Sacramento

    8345 Folsom Boulevard, Sacramento
    4,8
    (21)
    Sicherheitsrichtlinien

    Adult BJJ Fundamentals

    It was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • FIT4MOM
    Krafttraining, Barre

    FIT4MOM

    3650 Southport Pkwy, West Sacramento
    5,0
    (19)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Action Fitness Community
    Krafttraining

    Action Fitness Community

    704 57th Street, Sacramento
    4,8
    (9)
    Sicherheitsrichtlinien
    Action Fitness Community is a private functional training studio and fitness community…
  • Motivate U Fitness
    Krafttraining, Boxen

    Motivate U Fitness

    5304 Matina Drive, Elk Grove
    4,4
    (25)
    Sicherheitsrichtlinien

    Group Abs and Cardio Boxing

    Small group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rock Solid Fitness
    Krafttraining

    Rock Solid Fitness

    9096 Elkmont Way, Elk Grove
    4,8
    (100+)

    RSF Fit

    Such a fun and hardworking group!
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    Rock Solid Fitness is not your typical gym. They will push you to levels you never…
  • Hyperthrive Athletics
    Krafttraining

    Hyperthrive Athletics

    4200 82nd St K, Sacramento
    4,9
    (11)

    Adult Performance Training

    The trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
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    Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…
  • Pau.er Fitness by Jamee Pau 1016 Douglas Blvd
    Krafttraining

    Pau.er Fitness by Jamee Pau 1016 Douglas Blvd

    1016 Douglas Blvd, Roseville
    4,1
    (10)
    Jamee Pau Fit is a fitness studio situated in Rocklin. They offer a personalized…
  • Taylored Fitness Sacramento
    Krafttraining

    Taylored Fitness Sacramento

    3691 Elorduy Lane, Elverta
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Mama Bootcamp
    Krafttraining, Outdoor

    Mama Bootcamp

    722 Sutter St, Folsom
    Their philosophy is the all-encompassing idea that we are all "Mamas"… women of all…
  • Voiteli Wellness Center
    Krafttraining, Stretching, …

    Voiteli Wellness Center

    3916 Missouri Flat Road Suite C, Placerville
    Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
  • Midtown Strength & Conditioning
    Krafttraining

    Midtown Strength & Conditioning

    2703 5th St Suite #6 , Sacramento
    4,7
    (24)
    At Midtown Strength & Conditioning, you can train in groups or in personal training…

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