SCULPT
alle Bewertungen anzeigenGreat way to start my Friday! Cassie has amazing energy and super knowledgeable about the body. Love all her cues and also her playlist!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
alle Bewertungen anzeigenA great full body workout. You would pair with another person and you switch between running on treadmill and weight exercises, so you can feel like part of a team and push each other, which is awesome. The instructors were very helpful. 10/10
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…8:30am Conditioning
alle Bewertungen anzeigenAmazing! Christian is a great coach. Conditioning was a 10/10 workout, waaay harder than I expected but still felt manageable. Took breaks, modified my workout etc. everyone was down to earth and supportive!
The professionals behind The Academy have proven to display a staunch history in…Heated Power Yoga
alle Bewertungen anzeigenJamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…P2O Hot Pilates - UPSTAIRS
alle Bewertungen anzeigenThe location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Spin Class
alle Bewertungen anzeigenSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
alle Bewertungen anzeigenThe space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…- Krafttraining, Boxen, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
alle Bewertungen anzeigenInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Yoga - Pilates
alle Bewertungen anzeigenThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
alle Bewertungen anzeigenI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Strength
alle Bewertungen anzeigenGreat class! Andre took the time to explain why we were doing what we were doing and made very specific and helpful instructions on how to do it properly!
Basis Health and Performance is a community gym and health facility that aims to…Mat Pilates
alle Bewertungen anzeigenLoved it! I did a 10am class and found there was a good amount of parking which I appreciated. She was really kind and was also very motivating while still being realistic which I really enjoyed. There are mats available if you do not have one. This is my first Pilates class I have ever taken so I don’t have much to compare it to but it was great! I definitely had some struggle with some of the exercises but with her being so motivating I was able to power through. I definitely would like to come again and would highly recommend it to anyone looking to try the class out!
At her Elevated we're all about feeling good and moving good. Our classes are for…CrossTraining
alle Bewertungen anzeigenHard but rewarding and the instructor was enthusiastically encouraging and gauged my endurance and mitigated appropriately. Will definitely be back and I encourage others to join because the community of individuals are so outstanding!
Performance 22 offers a combination of fitness classes throughout the week. Their…TGP Fit Group Training Session
alle Bewertungen anzeigenThe class was great! Coach Love was very knowledgeable and offered various modifications when needed. The class was approachable and challenging.
Feel an extraordinary level of encouragement and support as soon as you step through…- Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
BeatRide
alle Bewertungen anzeigenIt is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…Slow Flow
alle Bewertungen anzeigenGreat class for all levels. Relaxing due to pace, and sequencing that builds to an overall challenge. I like that it is accessible to beginners, too. Teacher is caring and stays low key, letting the shapes do their work with subtle prompting.
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…- Fitnessstudio, Krafttraining, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSicherheitsrichtlinienEmbody Mobility
alle Bewertungen anzeigenShannon was amazing. Class was extremely relaxing while working those tight muscles. The dim lighting added to the relaxing environment. Well taught and looking forward to more
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Metabolic Circuit Training
alle Bewertungen anzeigenI attended Metabolic Circuit Training and had a great time! Brian was very clear throughout and I really appreciated how he helped correct everyone's form and technique where needed. Overall, the exercises were creative and fun and I would definitely recommend. Brian also went above and beyond to return a jacket left behind after class.
You probably think that the hardest part about exercise is the physical work; the…Barre
alle Bewertungen anzeigenGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Bootcamp
alle Bewertungen anzeigenThe instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Hoops 30 Min Workout
alle Bewertungen anzeigenGreat workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…Blitz
alle Bewertungen anzeigenExtremely helpful and motivating workout! I liked the atmosphere of this small business and instructor was helpful with demonstrating techniques. Thanks
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Performance Choreography
alle Bewertungen anzeigenLove this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
Amped Studios is bridging our creative community, one artist at a time. They provide…Strength-Training
alle Bewertungen anzeigenThat was one of the most fun and challenging classes I’ve been to so far! I love seeing a community of women coming together to uplift each other and though I was new, both Alison and the other students were welcoming and encouraging. A few things to keep in mind - bring your own towel, water bottle and mat cause otherwise you will be doing the warmup on their carpeted floor where others have walked with shoes (including you) and I wish I had got my mat. And anytime a workout is new or challenging or triggering any past pain or injuries you are given modifications.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Aerial Hoop All Levels
alle Bewertungen anzeigen1st time doing aerial hoop and had a fun time! Lory was amazing and gave detailed instructions for a newbie like me
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Cardio and Agility
alle Bewertungen anzeigenAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Bootcamp
alle Bewertungen anzeigenThe coaches are so inviting and motivating. The class was intense but gradually harder and I used lots of endurance
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Strength and Conditioning Class
alle Bewertungen anzeigenAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…Women & Weights
alle Bewertungen anzeigenTrish was so nice and the gym was super cool! She challenged me but also didn’t make me feel bad about not doing the full reps. Highly recommend this gym and this class. There’s also a gym dog!
Founded in 2010, Iron Addiction was created to help people change their lives; from…Lift | Strength-Training
alle Bewertungen anzeigenA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Groove Pointe
alle Bewertungen anzeigenGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Tabata
alle Bewertungen anzeigenGreat class led by Melissa! It’s always a good workout and they including members make me feel so welcomed!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Workout
alle Bewertungen anzeigenPlease note the class listed as 9:15am actually starts at 9am. This was a Wednesday morning class. This was my first CrossFit experience and it was definitely challenging but the people + coach Michelle were welcoming and made me feel at ease. Each exercise was explained beforehand and modifications provided based on each person’s ability. I’m gonna be back cause I liked the welcoming community and the challenge of the workout!
Their mission is to help others overcome obstacles toward greater health and fitness…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Barre Core Fusion
alle Bewertungen anzeigenReally enjoyed this class! Looking forward to the next one
Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Workout
alle Bewertungen anzeigenThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Pilates for All
alle Bewertungen anzeigenThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…D'Alexander Group Classes
alle Bewertungen anzeigenWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…- Action Fitness Community is a private functional training studio and fitness community…
- Kampfsport, Krafttraining
10th planet Sacramento
8345 Folsom Boulevard, SacramentoSicherheitsrichtlinienAdult BJJ Fundamentals
alle Bewertungen anzeigenIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Rock Solid Fitness is not your typical gym. They will push you to levels you never…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
Group Abs and Cardio Boxing
alle Bewertungen anzeigenSmall group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
If you’re looking for a studio with classes that are as challenging as they are fun…
Seite 1