Pilates
alle Bewertungen anzeigenLauren is an amazing instructor. I’ve been coming to her classes for two years and while I change up the other classes I do from time to time, I always make sure I attend hers. The class is challenging, at the same time there is enough time for warm-up and cool down and she provides adjustments and individual attention to ensure you are using the right positions. I find her classes are really helpful for posture and alignment and if I miss even a few classes while doing other ones, I can feel a difference in how my body is aligned. She’s also super friendly and down to earth. Love doing Pilates with her.
The Fifth Dance is a Toronto-based dance studio that offers classes and workshops…Group Class - Heels Intro - 60 minutes
alle Bewertungen anzeigenI joined a class with Regina and it was fantastic. The class brought me so much joy and really boosted my body positivity. Regina created such a comfortable environment and made sure everyone could follow along at a good pace.
Our Mission is YOUR Confidence. Balance. Energy. Expression. DANCERA is more than…FREE Cardio Dance Party
alle Bewertungen anzeigenThis class was an incredible experience. I felt so comfortable and safe to just be my quirky self in the space and it is all thanks to Greg! He truly knows how to make such a vibrant and welcoming atmosphere. The class was beginner, friendly, and even when our coordination was off, he was able to replace any pressure. He felt to be perfect with humor, charisma, and community. Thank you so much for providing me with an amazing start to my Saturday that truly just shaped how the rest of my day felt. I will 100% be back. I will bring all of my friends and most importantly just keep doing what you’re doing!! you are fantastic. Greg and this concept is so motivating inspiring and needed.
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