Yoga, PilatesHB Heat- Sculpt & Flow by The Handle Bar
100 Hood Park Dr, CharlestownSicherheitsrichtlinienSCULPT (INFRARED HEAT)
alle Bewertungen anzeigenParis has got to be one of my favorite instructors so far! I loved her class. I liked that she didn’t do any crazy movements that most people can barely do. Great pace and playlist was fire
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…BREATHE POWER (HOT VINYASA FLOW)
alle Bewertungen anzeigenThe class was not as hot as the typical hot yoga class, which is nice for the 60 min duration. This specific class there wasn’t much of a warm-up and we got into some more difficult poses and lifts pretty quickly, but it was still a fun yoga class, just not necessarily the introspective and quiet class that you might expect from a typical yoga flow. Great way to chill out on a friday night!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …STUDIO-A: Sunrise Sculpt/Renvil
alle Bewertungen anzeigenSuper fun! Renvil is so nice and welcoming, and gave the class a positive focused atmosphere. If i lived here i’d attend regularly, it’s a solid full-body workout that you can adjust to any intensity with varying weights. I loved his pop playlist too hahaha
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…ZUMBA - Dance
alle Bewertungen anzeigenChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…Mat Pilates Fusion
alle Bewertungen anzeigenGreat class. Positive non judgemental environment. Instructor offered super helpful modifications. She checked for injuries individually when signing in for class. I expressed that I get pain in my wrists from too much weight or pressure and she made sure to offer modifications when in tabletop and did lots of forearm planks. Hope to be back again!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…C2 - CorePower Yoga 2
alle Bewertungen anzeigenJaclyn paces and cues the class so well. Without over explaining or pressuring, she provides strategies for turning on your core, breathing through the motions, and upgraded and downgraded forms. I felt strong, balanced, grounded, and able to push myself more in her CorePower Yoga 2 class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle Bewertungen anzeigenGreat instructor, clear cues, awesome music. She said she was newer but I wouldn’t have known. I do wish they wouldn’t let people into class late, as it is disruptive. Unless they’re going into the back row (or actually follow instructions the whole class…), it’s too much. Overall lovely flow though and perfect balance of heat in there
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Glutes + Core)
alle Bewertungen anzeigenMegan’s form cues and science were solid — you can tell she’s knowledgeable and intentional about what she says while leading class. She also provided space, without judgement or restriction, for us to make it more challenging or modified depending on what you needed (which was good for a mixed level group). Note: it’s not the most challenging class, so if you’re looking to break out major sweat and hit 2nd stage muscle — it’s less effective in that sense but it was honestly just the workout I needed for a Sunday reset on a fatigued day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
alle Bewertungen anzeigenMargaret was amazing! Very thorough explanations of poses and what to be careful of. I real enjoyed the flow and would definitely recommend her to any fellow newbies :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Mat - In Studio
alle Bewertungen anzeigenEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Y6 Slow Flow
alle Bewertungen anzeigenSpace was heated perfectly and instructor was calming and welcoming. Flow was easy to follow for a newcomer and she offered ways for more experienced people to challenge themselves. Will definitely be back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
alle Bewertungen anzeigenJeannie was super knowledgeable and took time to help people. One of the best classes I've taken at core power!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow - In Studio
alle Bewertungen anzeigenGreat instructor and studio. It’s been a while since I’ve done yoga so having hands on adjustments was super helpful!
Down Under offers yogis of all experience levels the expertise of some of the country…