FlowYoga Restore
alle Bewertungen anzeigenSuch a cool space and a really lovely class. A great balance between functional stretching and just tuning into your body. Loved it!
Located in the heart of SLU, we are a full service fitness club offering studio classes…- Krafttraining, Boxen, …
Rapid Performance Training Martial Arts
8451 SE 68th St Ste 102, Mercer IslandModern Martial Arts pushes the boundaries of the normal mixed martial art classes… Boxing
alle Bewertungen anzeigenThe class kicked off with a 30-minute warm-up followed by an hour of paired punches, and the vibe was pretty unique compared to other Classpass classes I’ve tried. No signing in or waivers—just walk in and get started, seems like most people are their regular students and they are young, kind of feeling like I'm in a summer camp for boxing. As the only newbie, I struggled to understand what'scoming next during the warm-up. I had to ask the coach for guidance, and he simply told me to grab a rope. Most of the time, I found myself glancing at others to figure out what to do next. During the paired punches, it felt a bit awkward since I was the only woman in the class, so I ended up paired with a guy. Getting punched in the chest was unavoidable—not a huge deal but definitely a bit strange at first. I noticed they offer women-only sessions, but those aren't available on Classpass. That said, it was a solid workout: 90 minutes and I burned over 800 calories! I won't recommend to anyone new to boxing, but if you want to challenge yourself, may be good to try.
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…- At Ballard Jiu-Jitsu, it is their core belief that jiu-jitsu can benefit everyone…
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Capoeira - Seattle Adult Basic Training
alle Bewertungen anzeigenI loved the open, free flowing style. As a beginner, there was a new challenge at every corner, and that helped with being in the moment. My instructor and classmates were welcoming and helpful. It was an amazing experience; a great way to break out of a shell
The Washington Capoeira Center is a community of diverse, mindful, and supportive…