RUN x LIFT: Full Body-Upper Focus (50 min)
alle Bewertungen anzeigenMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Pilates
alle Bewertungen anzeigenBig gym space and plenty of parking. The Pilates class itself was challenging, so be sure to grab a sweat towel from the front desk. Erin is a great instructor— she provides different options for the exercises and is super encouraging!
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…- The cashmere sweater of Pilates — timeless, refined, and made to last. Calm is the…
- Welcome to Brazilian Glute Club by Anna Daltro, a boutique fitness studio in the…
- Underground Fitness has served the La Mesa and the San Diego area since 2020. Founded…
Back/Biceps/Shoulders
alle Bewertungen anzeigenDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
alle Bewertungen anzeigenDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
alle Bewertungen anzeigenNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
alle Bewertungen anzeigenGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…Pinnacle
alle Bewertungen anzeigenWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SESH BURNOUT
alle Bewertungen anzeigenSO good-I wish it was more than once a week because I actually like it more than the standard class. Only complaint is that still the full amount of credits even though it's a significantly shorter class.
At SESH, our method combines the Xformer through modern pilates (controlled resistance…PILATES FLOW
alle Bewertungen anzeigenI absolutely love Ya’s Pilates class! She’s vibrant, encouraging, and always brings such positive energy. Even though some movements look simple, they definitely aren’t—you can feel those tiny muscles working during class and especially the next day! Ya is an amazing instructor who gives thoughtful mind-body and form corrections that help you truly understand how to engage the right muscles. She also explains breathing techniques to help you get the most out of every movement. Her music is upbeat and energizing, with the perfect tempo for Pilates. I’ve genuinely improved so much since taking her classes. She challenges and pushes you while keeping the class fun and motivating. Highly recommend her class!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Lower Body/ Triceps/ Core
alle Bewertungen anzeigenThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Yoga Sculpt (Body + Arms)
alle Bewertungen anzeigengreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Vinyasa Flow
alle Bewertungen anzeigenevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Shoulders/Biceps
alle Bewertungen anzeigenGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Recovery Restore
alle Bewertungen anzeigenSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
alle Bewertungen anzeigenBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Back + Chest + Arms
alle Bewertungen anzeigenI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Arms)
alle Bewertungen anzeigenHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Pinnacle
alle Bewertungen anzeigenNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Back + Biceps
alle Bewertungen anzeigenI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Triple Threat
alle Bewertungen anzeigenWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN X
alle Bewertungen anzeigenWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER Jumpboard
alle Bewertungen anzeigen¡Me encantó esta clase y Aimee estuvo increíble! Esta fue mi primera clase de reformer y, aunque pude hacer más de la mitad de los ejercicios de manera constante, nunca me sentí incómoda teniendo que tomar descansos. Aimee fue muy comprensiva y clara con las instrucciones y las transiciones. ¡Estoy feliz de que esta haya sido mi primera experiencia y definitivamente volveré!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…RELEASE & RESET: YIN
alle Bewertungen anzeigenKim’s yin was so soothing. I loved walking into the studio watching the sunset and leaving in the afterglow. The class mirrored the energy of the transition from day to night - slowing down, and becoming soft. The sound healing at the end was icing on the cake of a wonderful experience 🤍. Highly recommend ❣️
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…The Ride
alle Bewertungen anzeigenI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lagree: 40min Full Body
alle Bewertungen anzeigenLOVE this studio and the amazing instructor. Sweetest humans, so helpful. I had a great workout oth helpful instructions. When I left my glasses behind. After hours they helped me get my glasses so I could drive home. Thank you! <3
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Reformer All Levels
alle Bewertungen anzeigenI absolutely love Thuy’s classes! After taking her classes for a couple of months, I’ve noticed such a difference. The tension and stiffness in my back and shoulders have really eased up, and my core and ankles have gotten much stronger too. She’s always attentive to everyone in the class and gives hands-on corrections to make sure we’re using the right form and targeting the right muscles. You can really tell how much she cares about everyone. Highly recommend her classes!
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Fifty Fifty
alle Bewertungen anzeigenVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
alle Bewertungen anzeigenNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body Lagree
alle Bewertungen anzeigenHalie had such great energy and created a killer workout that left me feeling humbled and energized at the same time✨
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…MOVE Full Body
alle Bewertungen anzeigenLoved this class. Loved the extra arms and the intentional focus on outer glutes in legs. I had never done that adductor move in 6 years of lagree!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Full Endurance
alle Bewertungen anzeigenThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Lower Body Circuit
alle Bewertungen anzeigenJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Yoga Sculpt (Body + Legs + Butt)
alle Bewertungen anzeigenLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa75 Studio 1
alle Bewertungen anzeigenIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 1
alle Bewertungen anzeigenI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt
alle Bewertungen anzeigenPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
alle Bewertungen anzeigenMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sol - Mat Pilates
alle Bewertungen anzeigenMal had great energy and a fun playlist. She explained all of the equipment and was very welcoming. The class was hard but satisfying in the end. You will definitely sweat and get a good workout in!
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Legs/Core
alle Bewertungen anzeigenI did crossfit religiously about 13 years ago, and this class reminded me of that so much! I probably looked miserable, but it was exactly what I was looking for today and I can definitely see myself going back for the challenges and motivation. Wasn’t ready for the treadmill to take off on me, as my legs do have power but I am not a runner and cannot keep up with the pace it wanted to go, but it’s a cool concept 😂
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
alle Bewertungen anzeigenanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Vinyasa I
alle Bewertungen anzeigenLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…C2 - CorePower Yoga 2
alle Bewertungen anzeigenAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Miami Nights
alle Bewertungen anzeigenI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
alle Bewertungen anzeigenCaroline was awesome! Some studios in the area are snooty for your first class but she made me feel welcomed from the very beginning. She also checked on me throughout for correct form and spring changes. To top it all off the music was top notch!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…NOHO
alle Bewertungen anzeigenI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krafttraining, Regeneration & Erholung
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoUpper & Abs
alle Bewertungen anzeigenI liked this trainer! She went around to check everyone and made adjustments to help. Some other trainers stand around on their phones or talking to other staff which is never helpful
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… MOVEMENT FOR LONGEVITY
alle Bewertungen anzeigenA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…
Seite 1