Low Fabric Strength & Stretch
alle Bewertungen anzeigenGayle is an incredible Acro Yoga instructor. She creates such a welcoming and supportive environment, taking the time to help each person feel comfortable and confident, no matter their level. I really appreciate how she intuitively guides the class based on what everyone needs that day. It makes every session feel personalized and meaningful. You can tell she genuinely cares about her students’ growth and experience. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Aerial Hoop (Lyra) Level 1:
alle Bewertungen anzeigenamazing class, great warm up and sequence! even more amazing instructor - very attentive and super great with teaching and making you feel strong and confident!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111 Aerial Revolution…Gentle Deep Stretch
alle Bewertungen anzeigenThe class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Aerial Flow
alle Bewertungen anzeigenSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Shakti Flow w/ Gong
alle Bewertungen anzeigenJill was very welcoming and explained everything that was going to happen in class, I really enjoyed all the poses, chants and gong. Jill said that for some folks some emotions will come up and in my case I started crying, and it felt good to have some release. I will definitely be returning to class and highly encourage for others to try. Thank you Jill.
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Intro to Silks (18+)
alle Bewertungen anzeigenThe class was incredibly calming and peaceful. I lucked out, and was able to be the only one in the class really giving an intimate one on one experience . The instructor was so kind and accommodating. She quickly was able to shift and adapt along with what my body needed and responded well too. It’s challenging, too! I got core, and arm checked!! lol Def worth another visit!
Skybound Aerial Arts Collective is an inclusive aerial studio for individuals of…Pole Basics
alle Bewertungen anzeigenI enjoyed the class because it was small and intimate in a cute space. Our instructor had great energy and was really friendly and helpful. It was my first time so it was definitely painful on my skin hooking my leg on the pole since I wasn't used to using a pole and I also learned that I need to work on my core strength to be able to hold myself up. I need to lose weight to make it easier but it was really fun and I look forward to learning and getting stronger.
They are a Pole Fitness, Lyra Hoop and dance academy located in Chula Vista, CA.…Adult Aerial Silks Beginner/Intermediate
alle Bewertungen anzeigenLoved aerial silks! Challenging and beautiful sport! Instructor was great and very supportive!
Center Stage School of Dance has been formed to bring a positive environment for…