RUN x LIFT: Total Body (50 min)
alle Bewertungen anzeigenMaya was fantastic—super friendly, informative, and thorough! She actively checked form across both the treadmill and floor. Highly recommend!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Chest/ Shoulders/ Triceps/ Core
alle Bewertungen anzeigenMy first time taking Jordans class and it was great! Love his energy and he’ll come challenge you to go harder. Love it. Will def look out for his classes again
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
alle Bewertungen anzeigenI loved how the class was structured, everything was the perfect pace for where we were at in the class and it was challenging which I loved. There was also a section for play, and a little core burner in between standing flows which I appreciate and I sweatinggggg a ton which felt great!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 1 w/ Sound Bath
alle Bewertungen anzeigenMalin is wonderful, I would follow her anywhere! This was a great class for all levels. It was a perfect flow to get me into my body and relax my mind. Malin cues breathe throughout the practice and the sound bath was delicious! My only wish is that this class would be in the darker warmer room.
Asteya was created to offer space for practioners to pause and breathe in community…Full Body Strength Training
alle Bewertungen anzeigenMay have found my new favorite gym - great workout, plenty of guidance, and really nice people, not to mention amazing looking, gluten free, organic smoothies with Oma t based protein, already looking forward to my next class there.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…STRENGTH FULL BODY
alle Bewertungen anzeigenSoooo good! Aaron keeps everyone motivated and BURNING! My one and only critique (and that’s if I’m being really picky) is I wish we’d get corrections on form cause I often feel like I’m not quite doing some things right loll. BUT overall a great workout! Legs are weak and heart rate is up!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Back/ Shoulders/ Chest/ Biceps
alle Bewertungen anzeigenI came for the playlist, and the workout did not disappoint! It was my first class, and I really appreciated Kenya taking the time to show me around and explain how everything would go beforehand. She made me feel super comfortable and welcomed from the start. The class is great for all fitness levels since you can choose your own weights, modify as needed, and go at your own pace while still getting a really good workout in. The energy was fun, the music was great, and I left feeling like I definitely got a solid workout. I’ll absolutely be back!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Yoga Sculpt (Full Body)
alle Bewertungen anzeigenMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Legs + Butt)
alle Bewertungen anzeigenI always love Jimmy’s class! He has such great energy, the workout is amazing, and I love his chill California vibe music. I always leave feeling so good and looking forward to the next one!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Body + Core)
alle Bewertungen anzeigenSophia is the best yoga instructor here! Her great attitude, music taste & how she checks in with you afterwards is what will make me take her class specifically again! Thank you!! ☺️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Chest/Back/Arms/Core
alle Bewertungen anzeigenGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Hot YB
alle Bewertungen anzeigenLoved this class! Heidi is awesome. She walks around the room to correct postures, also models the poses throughout the class, very helpful. There is a good workout as well toward the middle/end of the class. Amazing class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HYROX LITE
alle Bewertungen anzeigengreat for the basics and to decide whether hyrox is for you or not😂 The coach lets you set your own pace and was very detail with our form. Got lots of corrections and improved my form by the end of the class. Had a great time during class and for sure will be back next week!
BUNKR is a functional training gym and official HYROX Training Club built around…Full Body METCON
alle Bewertungen anzeigenQue is so fun. Such a breath of fresh air. Class isn’t too hard, it’s a lovely Saturday morning workout. You can make it as hard as you want, though! We love QUE!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Recovery Restorative
alle Bewertungen anzeigenInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Hot Vinyasa Flow
alle Bewertungen anzeigenI have been practicing yoga for 10 years and can confidently say Jeanette is one of the top instructors I have met. I have taken her class at NXPT many times and somehow the flow is different every time. She introduces poses I have never heard of (I love it) and keeps each class new and exciting. The music and lighting is wonderful, and her sound bowls at the end of class are just divine. This is a class you HAVE to attend!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Back + Biceps
alle Bewertungen anzeigenI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…MOVE Full Body
alle Bewertungen anzeigenHands down one of the best lagree studios I’ve been too. I travel around the country for work and have done lagree in CA, AL, TN, TX and AZ. But this is one of my top faves. Also Myree has great counts and routines
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…The Ride
alle Bewertungen anzeigenI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lower Body Circuit
alle Bewertungen anzeigenJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Power Vinyasa Flow
alle Bewertungen anzeigenShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Fusion
alle Bewertungen anzeigenThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Power Vinyasa Flow
alle Bewertungen anzeigenOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Pilates
alle Bewertungen anzeigenMelissa's energy is unmatched. She is an amazing instructor who actively engages with her students. I appreciate her attention to detail and welcome her constructive criticism -- even when she's murdering us lol. I always feel great after her classes.
They are RevBody of Chula Vista, committed to helping their members live healthier…Dawn - Mat Pilates
alle Bewertungen anzeigenSmaller space that they made into a really cute studio that felt clean with nice equipment. I really appreciated the small class size and how Alyssa’s instructions were easy to follow
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Y6 Vinyasa Studio 2
alle Bewertungen anzeigenI love love loved this class. Such creativity and challenging and amazingly well coached. Thank you Catherine ;)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Back/ Arms/ Core
alle Bewertungen anzeigenJordan was the coach for this class and it was great. He checked everyone’s form, did modifications and motivated to do more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
alle Bewertungen anzeigenfirst time taking this class and I’ll def be back! The instructor was great - she had such positive energy without being too much and she gave great cues. The workout was challenging but manageable and I left feeling more energetic than when I started!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Regeneration & Erholung, Krafttraining
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
alle Bewertungen anzeigenThis new location is sooo beautiful and Paige is the BEST instructor! Was amazing at giving directions and checking in on everyone’s form throughout the class. Perfect length too and variety of exercises 🙏🏼
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… LEGS + ABS
alle Bewertungen anzeigenHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…Heated Vinyasa I
alle Bewertungen anzeigenThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…Strength 45 Flo
alle Bewertungen anzeigenAnother great class with Maneli! You will burn & sweat but she does a great job making sure the workout continues to be achievable. She is a great instructor who knows when to pick up or slow down the pace. You will always leave feeling stronger & more confident!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Head to Toe: Strength & Sculpt
alle Bewertungen anzeigenI have been to 3 of Cheyanne’s classes and I would highly recommend attending. She clearly explains and demonstrates the instructions for the exercises, including modifications for beginners up to advanced. She is also attentive, ensuring everyone safely protects their bodies through each movement. The time goes by quickly because she keeps us moving and motivated!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…MOVEMENT FOR LONGEVITY
alle Bewertungen anzeigenA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…ABS + UPPER PUSH
alle Bewertungen anzeigenAshley was great! The perfect balance of keeping the energy flowing and challenging. Was a little nervous for my first class, but they are very welcoming and showed me where everything was and how to use it. Will be going back!
*Please arrive at least 15 minutes before the start of class to receive a proper…Yoga Wall
alle Bewertungen anzeigenThis is my most favorite class! I love Sergio’s style. He’s very thorough and a fantastic instructor, well paced and highly therapeutic. I wish I can take this class everyday, I find it very healing for me. It’s #1 on my list!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Lagree: 50min Full Body
alle Bewertungen anzeigenJen was great and helped with instruction throughout class. These Mega reformers were a little different than other Lagree machines I’ve used and took a min to get used to.
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…NXT LVL SHT
alle Bewertungen anzeigenLove that these classes are flexible for any fitness level (coming from an outside instructor). Trainers offer modifications & amplifications keeping you challenged & empowered with your workout.
Classes are like a full-body, mini-party with your closest friends. Classes are done…Unwind Breath 45 + Extended Sound Bath
alle Bewertungen anzeigenThat entire experience from start to finish was so deeply pleasant that I forgot what I was wound up about in the first place when I walked in. The breath work class was definitely a new experience, but I felt incredible after and the contrast therapy was new and fun and I can’t wait to come back. I came with a friend, but it seems like a super social atmosphere.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…STRETCH: MYOFASCIAL
alle Bewertungen anzeigenThis was my first time attending this class, so I wasn’t quite sure what to expect, but it exceeded my expectations. The combination of foam rolling with a ball and Yin Yoga created a thoughtful, effective experience. I especially appreciated the supportive props and Ally’s detailed, knowledgeable guidance on the fascia, nervous system, and body in general. The class helped me release a noticeable amount of tension through both my muscles and breath, and I left feeling deeply supported and relaxed. I’ve visited the studio several times for Yin Yoga and always appreciate the bright natural light, clean environment, and inviting atmosphere. I highly recommend this class and will definitely be back!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Lower Body STRONG
alle Bewertungen anzeigenJason is great with correcting form and pushing me to try heavier weights. The class is as easy or as hard as you want to make it. There are a variety of moves at each circuit so you don’t get bored with the same thing
Sweat Circuit was born out of the desire to merge the individual attention of personal…Core Pilates
alle Bewertungen anzeigenTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Lower Body
alle Bewertungen anzeigenThe instructors are always great here. I love that I can modify things if needed. Sometimes the music is a little bit loud for me, but I will just bring earplugs next time.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Hybrid Strength
alle Bewertungen anzeigenElena’s classes are always great vibes and energy and know I am going to be sore tomorrow. Highly recommend!
Fitness Quest 10 is a hybrid fitness center specializing in HYROX performance training…The Booty Factory CHULA VISTA
alle Bewertungen anzeigenI really enjoyed Liz’s class! She keeps the class challenging, motivating, and fun while making sure you understand the movements and maintain good form. I always leave feeling like I got a great workout in. Liz is encouraging and has such a positive energy—definitely a great instructor!
Exclusive women-only training program designed to sculpt, strengthen, and transform…Core and Conditioning
alle Bewertungen anzeigenLove this space, the instructors and the community. Workout is always challenging and music is great!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Radical Pilates Chair Rewire
alle Bewertungen anzeigenExcellent and challenging class. Andrea is the best with every style of work out. I struggle but still so motivated and I leave feeling so much stronger and doing movements with my body that I never thought I could
Welcome to Radical Change Pilates & Wellness! Radical is a Pilates and movement…Surge Strength
alle Bewertungen anzeigenIlse is amazing!💕 She provides form demos and demonstrates how wrongful form can injure the body. Her ques are on point and her workouts pushes my body to its limits. You have to try her surge strengthening class!!
Selah Studio is a boutique Pilates and fitness studio in National City offering Reformer…Lower Body STRONG
alle Bewertungen anzeigenAlways a great playlist & Even better energy for a 5:30 AM workout. thanks Karissa!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Sculpted Strength // Upper Body
alle Bewertungen anzeigenLoved it! First time here. I definitely had a successful upper body day. I can see this place will get me results. Loved how each move had plenty of time in between the next. Worked well everyone at their own pace. I felt comfortable and welcomed.
b∙long is a modern Pilates studio using the Xformer to deliver our Progressive Pilates…
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