slow flow + restore
alle Bewertungen anzeigenLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Power Fusion 2
alle Bewertungen anzeigenKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…- Regeneration & Erholung, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
alle Bewertungen anzeigenWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… RESET - Half Flow | Half Restorative
alle Bewertungen anzeigenI came in so frazzled and left feeling completely renewed. Thank you so much for this space. I appreciate you!
Cultivate a yoga practice that nurtures your highest self and discover a community…FLOW: Slow Burn (Lightly Heated)
alle Bewertungen anzeigenI loved this class,it was unique in its flow compared to a lot of hot vinyasa classes I’ve attended.It wasn’t only rooted in downward dog like most classes.It allowed you to be resorted while still feeling the burn.🔥 And music choice was on point.
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
alle Bewertungen anzeigenThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Lower Body Circuit
alle Bewertungen anzeigenJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Somatic Flow with Guest Musician Heather Nation
alle Bewertungen anzeigenA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Outdoor Hatha (4862 Voltaire backyard)
alle Bewertungen anzeigenThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Hot Fusion
alle Bewertungen anzeigenThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
alle Bewertungen anzeigenI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Restore Breath 60 + Sound Bath
alle Bewertungen anzeigenAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin Yoga + Sound + Meditation
alle Bewertungen anzeigenToosdhi is a gem! As a self identifying fat women who had never taken a yin yoga class, this class was not intimidating and so relaxing. I appreciate how Toosdhi gave strategies to focus on breath because that greatly helped me. I also appreciate that she spoke in Spanish, that was really nice to hear and feel in these spaces that i rarely hear Spanish. Lastly, Toosdhi said it would generate great rest (not sleep because sleep is not rest), and I just woke up from the best rest I've had all year. I feel safe, replenished, and at peace, gracias!
Our community values restoration and grounded somatic movement to support the deep… Vitality Flo
alle Bewertungen anzeigenhelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Unwind Breath 45 + Extended Sound Bath
alle Bewertungen anzeigenThat entire experience from start to finish was so deeply pleasant that I forgot what I was wound up about in the first place when I walked in. The breath work class was definitely a new experience, but I felt incredible after and the contrast therapy was new and fun and I can’t wait to come back. I came with a friend, but it seems like a super social atmosphere.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Core Pilates
alle Bewertungen anzeigenTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Vinyasa Flow
alle Bewertungen anzeigenNabila hit all the right marks for a great overall class . You will not be disappointed with her or any other instructor here . True gem of a studio .
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Focus: Vinyasa
alle Bewertungen anzeigenHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Therapeutic Slow Yoga Experience
alle Bewertungen anzeigenYou know when an instructor at a yoga studio meets you exactly where you’re at? That’s what I experienced today. Loved this studio!
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Yin Yoga
alle Bewertungen anzeigenI really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
alle Bewertungen anzeigenValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Sweat & Stretch (workout + mobility)
alle Bewertungen anzeigenMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Happy Hour Flow
alle Bewertungen anzeigenJoel brings a lot of humor and energy to his flows! You will sweat and laugh and get a great workout in.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Sunrise Vinyasa Yoga
alle Bewertungen anzeigenI have been working on my practice here for over 16 years. Gerhard is an exceptional instructor because he truly makes one little adjustment and your awareness of the position is enlightening!
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Flow + Breathe : Vinyasa Yoga
alle Bewertungen anzeigenloved this class! the space is stunning and so cozy. lots of really nice props and the instructor was phenomenal. loved the playlist and the flow.
Step into Source Sanctuary, where sound, breath, & movement come together to support…Yoga Sculpt
alle Bewertungen anzeigenSuch a great class! Love having the option of a non heated sculpt class they are hard to come by! Nikki was such a great instructor.
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Dynamic Mobility Yoga
alle Bewertungen anzeigenMy daughter Ciara and I loved Adrienne’s class! Challenging, yet so much fun and grounding all in one! Thank you so much, Adrienne!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Yin
alle Bewertungen anzeigengreat local yoga studio! first time! looking forward to going back and taking another class
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Aerial Basics
alle Bewertungen anzeigenSuch a fun class! Amy offers such a diverse set of fun tricks, moves & creative ways of putting them together. Always such a great experience
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Yoga for Peace plus Relaxation
alle Bewertungen anzeigenWhat a PEACEFUL way to relax☮️ Shawna is Great I really enjoy this moment to relax & disconnect. I would definitely come Back.
Yoga With Shawna is a yoga + wellness studio offering 100+ classes a month in yoga…Restore
alle Bewertungen anzeigenJust wow! The effort & intention behind every one or Mehdi’s classes is the Tranquil Tree Experience. From the moment I stepped through the door I felt relaxed - now I’m off to have the best sleep!
Tranquil Tree Yoga offers an authentic, intimate, and luxurious yoga experience in…Adult Gymnastics
alle Bewertungen anzeigenTHANK YOU for having a 4pm class!! after 9+ years it was great to get back into the gym again. Adult classes are SO rare, and I'm glad I found this one. I'm booking my next one right now!!
Move with confidence at GRIT Gymnastics Club in Kearny Mesa, San Diego. Choose coached…Lifting Fundamentals
alle Bewertungen anzeigenOne of the best classes I’ve ever taken. Lucas was extremely warm and welcoming as soon as I walked in. The class was challenging in the best way. Lucas walked me through each step, and it was more involved than 1 on 1 personal training sessions I’ve had in the past at other gyms. He really takes the time to communicate gently but effectively to help you perfect your form and make sure you’re getting the best workout possible. This is a smaller gym, so you don’t feel like just another body in the back of a class. Even other gym goers were so supportive and cheering each other on!!! Can’t say enough good things about this class. Can’t wait for the next one!!!
Welcome to Motivity! As a fresh addition to the Serra Mesa/Kearny Mesa area, our…Salty Vinyasa Flow
alle Bewertungen anzeigenThis was hands down one of the most beautiful yoga experiences I’ve ever had.Nova made me feel safe and challenged while having a warmth that allowed us to have such deep integrated conversations after 🧡🙏🏾🧡
About Nalu Healing Arts: Discover the essence of well-being at Nalu Healing Arts…Yin Yoga: Restore and Reset with Acupressure
alle Bewertungen anzeigenreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Flow Studio at Sage Health — a semi-private yoga studio in Encinitas…Sound Bath
alle Bewertungen anzeigenSydney is such a passionate and excellent instructor. She really welcomes everyone and is super friendly and caters to what you need. She cares greatly about her practice and making your life better by the time the session/class is done. Will definitely be back!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…Kundalini Yoga & Meditation for UBUNTU
alle Bewertungen anzeigenThe instructor was really clear in her instructions, she had an amazing presence, and I felt really connected to myself during and after the class. A very beautiful practice.
Boutique style yoga classes with personalized attention from knowledgeable teachers…Glute code
alle Bewertungen anzeigenInstructor was such a nice Brazilian woman who hugged everyone before and after class. She was so sweet. Definitely a challenging class with challenging weights. For the ankle weight portion, I think lower weights should be offered as modifications. At like number 10 my leg was quivering and we had to do 20. I just couldn’t do it.
Welcome to Brazilian Glute Club by Anna Daltro, a boutique fitness studio in the…Gentle Yoga for Recovery (Sober Space)
alle Bewertungen anzeigenRita was a fabulous instructor and guided such a peaceful, grounding session. Her space is clean, cozy, and welcoming, and she provides props along with clear instructions on how to use them properly during different poses. I will definitely be coming back! If you’re a beginner to yoga or meditation, this is a wonderful and approachable introduction. Highly recommend! 🧘♀️✨
At VibrantLife Yoga Therapy, every class is designed to empower you, uplift your…- What is Movewise Wellness? Movewise Wellness is movement + medicine woven together…
- A chiropractic and wellness space based in Encinitas, CA, dedicated to counterbalancing…
- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
60 Mins Prenatal Massage
alle Bewertungen anzeigenDid my massage with Nancy and it was so relaxing. I wanted to initially say to just focus on my calves which were hurting but everything she did right at the beginning felt so nice and so I was happy to just go with it.
Kindness Massage is helping you relax, restore, rejuvenate, and revitalize as you…Face Massage
alle Bewertungen anzeigenIf only I could give Patty 6 starts! She was so gentle and kind. Her energy feels very healing. I highly recommend her.
Wellness Found! A secret sanctuary tucked away in Ocean Beach specializing in Energy…- Om Kinetics is an acupuncture practice located in Mission Hills, San Diego, founded…
Initial Acupuncture
alle Bewertungen anzeigenDr Jennifer was amazing, probably the best acupuncturist ive ever had. I feel rejuvenated and more flexible and relaxed coming out.
At Raíz Holistic, we offer a unique blend of holistic services designed to support…- Auna Acupuncture and Wellness is a tranquil space for holistic care founded by Dr…
- Welcome to the Healing Touch Lounge, where we prioritize your healing and well-being…
- Empowering Wholeness, Embracing Happiness. Their mission is to help individuals…
1 hr Traditional Reiki Energy Healing
alle Bewertungen anzeigenI have been looking for a reiki session on class pass for some time. I came with the expectation of maybe feeling lighter, better. This session exceeded my expectations. Erika definitely has a gift. I am looking forward to returning. I also found the location really user friendly good parking. And the interior of the office was warm, welcoming and comfortable.
Easential Healing is a Reiki, Somatic Healing, and Spiritual Guidance private practice…
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