Samatone Power: Bilingual
alle Bewertungen anzeigenINCREDIBLE! Jo is a talented instructor who teaches a creative, challenging, well-thought-out sequence, and I left feeling super accomplished. I am a yoga instructor myself, so I can the care he takes to plan out his classes, perfect the cueing, and guide his students. Highly recommend.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Evening Gentle Waves *
alle Bewertungen anzeigenI really enjoyed this class! I appreciated the meditation at the beginning and also the encouragement to share positive news with the class. I loved the massage at the end. The only thing that was missing IMO was a cold washcloth to the class especially since it was quite hot and sweaty.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…YIN/Deep Stretch
alle Bewertungen anzeigenI absolutely love Bridgit’s class! She makes every session so much fun. Whenever I feel like giving up—especially during the tough core exercises—Bridgit is right there to help, encourage, and boost my energy so I can keep going. I always leave her class having had a wonderful time. Highly recommend!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Flow and Brew: Morning Yoga and Coffee
alle Bewertungen anzeigenAs difficult as it is to attend a 6am class, it was absolutely worth it! Natalie’s expert instruction really gets me in the zone to focus and be present. Her calm, supportive presence is a perfect start to my day. 💜
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
alle Bewertungen anzeigenSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Cycle
alle Bewertungen anzeigenKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Beginners Yoga
alle Bewertungen anzeigenVery comforting and easy way into introducing yourself doing Yoga! I will definitely do it again and return back here doing a class with Carlos.
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…