Hot Sweaty Soul Yoga
alle Bewertungen anzeigenChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Circuit Saturday
alle Bewertungen anzeigenWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioAll Levels Pilates
alle Bewertungen anzeigenSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Kickboxing 45
alle Bewertungen anzeigenSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Reformer Pilates + ABS
alle Bewertungen anzeigenThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Stretch & De-Stress
alle Bewertungen anzeigenThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Awaken your Body with Liv
alle Bewertungen anzeigenLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Hot Power Flow
alle Bewertungen anzeigenOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…Barre
alle Bewertungen anzeigenI loved Morgan and the the class members. Very welcoming. And the class was an excellent workout. I had never done barre before. And have some post surgery limitations. Morgan made modifications for me.
Their mission at Studio 202 is to help you achieve balance in your life by finding…City Core
alle Bewertungen anzeigenThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…Pilates Equipment- Mixed
alle Bewertungen anzeigenThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…TRX SWEAT
alle Bewertungen anzeigenMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…TRX Strength
alle Bewertungen anzeigenLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…- Fitnessstudio, Krafttraining, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSicherheitsrichtlinienOpen Gym
alle Bewertungen anzeigenThis gym was absolutely phenomenal for the open gym concept of classpass. Highly recommend. They have everything imaginable to get a solid workout in. Every piece of equipment possible and 3 floors of space, including an indoor track. The staff were very friendly and create a very family friendly and inclusive environment. The crowd is that of a more corporate friendly recreational center and not that of a “look at me I’m at the gym and posting on social media about it” vibe.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… TRX Class
alle Bewertungen anzeigenDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
LAgree 101
alle Bewertungen anzeigenMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 offers the Lagree method on the M2S. This machine was designed to…CP Suspend 1.5 (50 Mins)
alle Bewertungen anzeigenFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…- Work&Play Studio caters to, but is not exclusive to women. We have several classes…