Hot Breathe & Flow Yoga - 45 Minute
alle Bewertungen anzeigenAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.Butt, Legs & Abs
alle Bewertungen anzeigenThank you to the fellow classmates and the instructor who helped me when I fell on the treadmill! The care and concern won’t never be forgotten!😊
Shred415 is an instructor-led, calorie burning, high intensity interval training…Circuit Saturday
alle Bewertungen anzeigenWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioArms & Abs // Express
alle Bewertungen anzeigenLove this place! So personable, calls you by name! Crushed ice lol! Very nice! Great workout always keeping heart rate up! Definitely coming back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 45
alle Bewertungen anzeigenSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Hot Yoga (50 min)
alle Bewertungen anzeigenCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Spin Class (45min)
alle Bewertungen anzeigenI had such a great time! I always feel intimidated by going to new places but Mo was so welcoming and friendly, I instantly felt at ease! She allows you to go at your own pace but encourages you to push yourself!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…THE INTERSECTION: UPPER
alle Bewertungen anzeigenThis was probably my favorite workout class I’ve gone to on class pass. I would totally join this gym if I lived closer to downtown! I definitely will be back regularly!
At Fit St., our goal is to help create the best version of yourself. With a blend…HIIT the Gym
alle Bewertungen anzeigenDefinitely pushed me to my limits in a great way!! The instructor was very supportive!!
Midtown Athletics is a training facility that combines strength-based movements and…Flex 45 Min
alle Bewertungen anzeigenI have never been here before but enjoyed my first class with Becca! She explained everything well and was motivating throughout the workout. Would go here again and recommend it to anyone thinking about trying it.
Challenge your body like never before. Fusion studio classes provide a contagious…Upper Body
alle Bewertungen anzeigenEveryone was so welcoming - Laura Grace is such a great encourager and made the class so fun! Really enjoyed this workout style!!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Valor
alle Bewertungen anzeigenHeather was very kind and supportive, it was my first time taking an F45 class and she made me feel confident in the workout before we started. It was intense and pushed my body beyond where I thought I could, totally worth it. Awesome class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt and Tone - Any Level
alle Bewertungen anzeigenGreat instructor, class was more challenging than I expected! Definitely got a good sweat in.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…- Krafttraining, Stretching, …
Co-Op Fitness + Health
7201 Central Street, Kansas CitySicherheitsrichtlinienMixxedfit
alle Bewertungen anzeigenSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness… MVP
alle Bewertungen anzeigenGreat cardio workout! I appreciated Katie acclimating me to the space and workout prior to beginning. The person I went through the stations with was also nice! so overall a great workout with a welcoming community!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RPM - 45 MIN
alle Bewertungen anzeigenTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…The 9's
alle Bewertungen anzeigenF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krafttraining, Tanzen, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSicherheitsrichtlinienJAM
alle Bewertungen anzeigenI liked the concept a lot, and the entrance atmosphere/aesthetic was nice, but overall I was very disappointed by my experience in this studio. I enjoyed the overall atmosphere/aesthetic and the music was fun, but the music was far too loud and the dancing hard to keep up with. The instructor did not take a single pause the whole class to check in with her students, so it was hard to tell her that I was struggling. As a result, I had to leave early because the music was hurting my ears and possibly doing damage because I had tinnitus for several hours afterwards. The dance floor had too many people on it making it hard to freely move. The dance moves were also a bit complex for a beginner and the instructor didn’t do enough to give cues. It felt like she was enjoying the class for herself instead of guiding and holding the space. If I’m being 100% honest the vibe of the class did not feel welcoming to me which was surprising because the review’s raved and the business description seemed aligned with my values around body positivity and community. I felt more of a showy, cliquey, competitive vibe rather than the collective nourishing, embodied energy I usually look for in dance classes. No one checked on me or asked why I was leaving. There was no follow up with me after class. I really didn’t feel that the studio cared if I was there it not. It wasn’t for me, but I hope my feedback is helpful.
The Studio is unlike any other fitness program you will find anywhere online or in… CYCLE
alle Bewertungen anzeigenLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Titans
alle Bewertungen anzeigenMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
alle Bewertungen anzeigenF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WERQ Fitness (45 Min Format)
alle Bewertungen anzeigenThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Awaken your Body with Liv
alle Bewertungen anzeigenLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…RoKC Fit
alle Bewertungen anzeigenThe FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…- Pilates, Krafttraining, …
Fit Form Pilates
7254 West 151st Street, Overland ParkSicherheitsrichtlinienReformer Level 1
alle Bewertungen anzeigenThe class was well-paced, fun, and interesting. The instructor was kind, well spoken, and knowledgeable with pilates. There were a good amount of reformers and they were evenly spaced out for every participant.
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the… Loyals
alle Bewertungen anzeigenFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…City Core
alle Bewertungen anzeigenThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…- In their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping…
All Star
alle Bewertungen anzeigenSecond time I’ve been to F45- different class and different times. Both times the instructors and people in the class were friendly and I got a great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krafttraining, Fitnessstudio, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSicherheitsrichtlinienLower Body
alle Bewertungen anzeigenVery intense workout, great atmosphere, people were very friendly and supportive.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - Personal Training, Krafttraining, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi Private Training (Coach Ju)
alle Bewertungen anzeigenCoach Ju is inviting and supportive. She checks in with what you're comfortable with and then puts you to work. She's incredibly knowledgeable and gives good modifications for what you're looking for. The energy in the space encourages community and everyone is so dope. 10/10 would go back!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… SoCal
alle Bewertungen anzeigenSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Body Pump Express
alle Bewertungen anzeigenThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…TRX SWEAT
alle Bewertungen anzeigenMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…T10
alle Bewertungen anzeigenThe trainers did a great job of welcoming me and pushing me throughout the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Performance
alle Bewertungen anzeigenAwesome workout. Friendly helpful instructors. Would definitely return!! A++..
At Force Performance, their goal is to get you feeling your best, both inside and…BodyPump
alle Bewertungen anzeigenJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…VIBE Dance
alle Bewertungen anzeigenThe vibes are immaculate. Fun class, supportive women. The choreography is upbeat and makes for a great workout.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…TRX Strength
alle Bewertungen anzeigenLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…*Introduction Pole: Level .5
alle Bewertungen anzeigenWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Valor
alle Bewertungen anzeigenThe owners Chelsea and Levi Thomas cultivate a one of a kind family at home and in the gym. I’ve been coming to F45 Chesterfield for 4 years and although I don’t live in STL anymore, this place is always my first stop when I come home. I’ve tried several F45 locations across Dallas and in Chicago, nothing compares to the Thomas’s gym. The workouts are tough but every trainer helps you adapt the class to meet your fitness level or injuries. This is a judgment free community and no matter who’s in the class, I get the extra push I need to go further than I think I’m capable of. If you’re looking for a new gym, you won’t regret coming here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle
alle Bewertungen anzeigenMarquita was great it was my first time and she helped me with my form and technique during the class!
The BluPrint was birth out of a seed Marquita Owens's had planted almost 5 years…NOHO
alle Bewertungen anzeigenWhat a fantastic class! I’ve been to 10 ish F45 classes at several locations and loved them all. This gym is the biggest so it’s nice and spread out. Several restrooms and a shower. The coach was great and actually did some stretching at the end which was fabulous! Will def be back. And the class kicked my butt in a good way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
alle Bewertungen anzeigenColette made me feel like a part of the family even though it was only my second class! Loved her energy and motivation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At Barre & Company, we promote a sense of community and strive to build classes to…
- Krafttraining, Stretching, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodSicherheitsrichtlinienIn Studio HIIT with Justin on Wednesdays
alle Bewertungen anzeigenI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… Blue Arrow
alle Bewertungen anzeigenThis gym and these coaches are the absolute best. It’s a safe and fun space for all body types and all levels of fitness. And the best part is that I’ve never left feeling cheated of a great workout! The coaches are motivating and very fun. They encourage you without any condescension or fake enthusiasm that is sometimes typical in group fitness classes. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- ultiFIT specializes in a personalized group training experience and is the pioneer…
- Krafttraining, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSicherheitsrichtlinienG3 Spin
alle Bewertungen anzeigenOh my goodness!!! The best cycle class I have ever experienced… The music, the vibes, & the workout was everything I needed this morning!! Thank you for waking me up and working me out the cycling way!!!
Their mission at Generation 3 Fitness is to help their members achieve long-term…
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