Heated Vinyasa
alle Bewertungen anzeigenThis was such a beautiful class- the holding of space through the room from explaining there was an observer, dimming the lights, fans at appropriate times, permission to do our thing. Truly a seamless beautiful meditative experience! My first time to this teacher and I’ll be adding her to my list of favorites.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Heated Power Flow
alle Bewertungen anzeigenMaggie’s flows are the best always! Always leave feeling so open and rejuvenated.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Guided Sweat & Shiver (w/ instructor)
alle Bewertungen anzeigenHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025.Space to sweat, shiver, and socialize.…Kettlebell Strength Circuit
alle Bewertungen anzeigenKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Flow 60 (Gentle Heat)
alle Bewertungen anzeigenJessi was great! Great playlist, very knowledgeable, and great cues:-) Temperature was just right-warm, but not too hot! Clean and friendly studio. Shower if you need it…water and tea station to take to go too:-) Definitely give this studio a shot!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Dynamic Vinyasa
alle Bewertungen anzeigenAbsolutely loved my class with Alyson! It was the perfect balance of an invigorating challenge without feeling like I was going to hurt myself. Looking forward to coming back again!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Rise N' Restore
alle Bewertungen anzeigenVery sweet, welcoming, and knowledgeable group. Can’t ask for more in a yoga studio! An added bonus - they supply everything, including a mat!
Yoga is an ancient form of movement and stillness that teaches you to be present…- We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…
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Pilates 101
alle Bewertungen anzeigenMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
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