Empowered Movement (Mindful HIIT)
alle Bewertungen anzeigenWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…Slow Flow w/ Music (warm room)
alle Bewertungen anzeigenMolly was amazing. It was first time at Up Yoga and I felt so welcomed in the space, and so cared for with Molly's expertise!
At Up Yoga our mission is to empower you to generate connections, take action, and…Como Ave : Gentle Flow
alle Bewertungen anzeigenI could not have loved this class, studio, or instructor more. Rachel is incredible — her cues are excellent, easy to follow, and educational, her sequencing is logical, beautiful, and intuitive, her attentiveness to the students is unparalleled, and her energy and light are radiant. Thank you!
Each class is designed by the instructor to share their authentic version of wellness…TRAPPINhard (Hot Vinyasa)
alle Bewertungen anzeigenAmber is wonderful! Very welcoming, and I loved her flow. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Rest and Sound
alle Bewertungen anzeigenI enjoyed this class so much! Priscilla was a great instructor and created such a calming, welcoming space. The sounds she used throughout the session were grounding and I also appreciated that she took the time at the end to explain the different instruments and sounds. Such a restorative experience. 😌
Peaceful yoga haven in Minneapolis. Check class availability at: www.greenwayyoga…Led Ashtanga Primary Series
alle Bewertungen anzeigenDefinitely not for beginners! The instructor said out the names of the poses in Sanskrit, not English, and it had been a couple of years since I’ve done any ashtanga so I just watched my neighbor and followed her. 😂. Really great vibes, though, and a couple gentle and helpful corrections. I will definitely be back!!
The Yoga Center Retreat is not just a studio, it is a community where your practice…Morning Vinyasa Yoga
alle Bewertungen anzeigenI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…IN-STUDIO Hatha Flow
alle Bewertungen anzeigenLoved this class! It was a perfect blend of bringing some warmth into the body, stretching, and spending time in each pose to really get in there.
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…Yin and Nidra + Soul Chat
alle Bewertungen anzeigenOmg!! What a lovely class. The mediation, with the Yin and Nidra was phenomenal. I was able to drop into my body quickly. Absolutely will be going again!
Soul Body Finesse is a boutique sound healing studio offering immersive, therapeutic…Sunrise R&B Yoga
alle Bewertungen anzeigenLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…MyoYin
alle Bewertungen anzeigenIt was a calming class. It was nice to focus on one area (abdomen) and the instructor was very helpful. I got confused and went to the Bryant address first but thankfully it was close to the actual studio.
Ashley Vasas is a yoga teacher in Uptown, Minneapolis. She offers small group classes…