Empowered Movement (Mindful HIIT)
alle Bewertungen anzeigenWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…MÖV Slow Flow- 60 (Music)
alle Bewertungen anzeigenVie is such an incredible teacher. I loved ber energy, instructions and assist. Her class was unique and offered a lot of freedom of expression. At the end she even graced us with her incredible voice, singing a powerful message. I left feeling strong, relaxed, balanced and filled up. I can't wait to go back to another one of her classes! Thank you!
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…Northeast : Yoga Sculpt
alle Bewertungen anzeigenThis was a challenging but not impossible class. She gave great direction and though we used a lot of props, none of them felt unnecessary or unnatural once we were instructed how to use them. I love that this sculpt is just strength with no cardio.
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Starter50: Intro To [solidcore]
alle Bewertungen anzeigenThey did a wonderful job of explaining how to do exercises as well as being hands on when needed which I really appreciate! Even with half the time watching them demonstrate you will still feel sore in a day. Big fan
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Up (hot room)
alle Bewertungen anzeigenEllie is so lovely and kind! She wove such powerful imagery and messaging into her class that added such depth to the experience. It felt especially resonant!
At Up Yoga our mission is to empower you to generate connections, take action, and…Starter50: Intro To [solidcore]
alle Bewertungen anzeigenInstructor was so so sweet!! Definitely a good person to teach intro classes because she was super helpful and clear and made everyone feel welcome!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Como Ave : Mat HIIT
alle Bewertungen anzeigenMy roommate and I went for the first time and could not have had a better experience! Anna was a great instructor and knows how to push you and support you well! All of the other people there were super sweet and have great recommendations as well. We will definitely be back!
Each class is designed by the instructor to share their authentic version of wellness…JUNGLELATES (HOT)
alle Bewertungen anzeigenAmazing class! Great music, good vibes, and best of all a GOOD sweat! The workout was challenging but easy to follow. I’m fairly new to Pilates and was able to easily follow along (just kept falling over some bc I’m still new). Can’t wait to keep going to get better at it!
If you’re looking for a studio with classes that are as challenging as they are fun…Gentle Yoga & Meditation
alle Bewertungen anzeigenThe yoga class was super welcoming and made me feel comfortable right away. The instructor was very helpful and guided the class really well. Overall, it felt really good and was super relaxing. I really enjoyed it.
The Yoga Center Retreat is not just a studio, it is a community where your practice…Foundation
alle Bewertungen anzeigenSpace was beautiful and clean. Wonderful Foundations class for reformer. Expects you to know pilates basics (breath, muscle tension, etc.) but instructor went at a steady & slightly slower pace than an intermediate class. We used lighter tension and it was a really good lighter full body workout.
Atelier Pilates is a women-only boutique reformer Pilates studio offering a refined…Morning Vinyasa Yoga
alle Bewertungen anzeigenI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…CrossFit
alle Bewertungen anzeigenGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenIt was my first time at a Club Pilates, and it had been several years since I was on a reformer. Victoria was energetic, helpful, knowledgeable, and delightful. Also, there was a wide range in the ages of other people in the class which made it more interesting. I will be back.
Club Pilates provides small group and private training classes for reformer Pilates…Power Barre
alle Bewertungen anzeigenFaustine was an awesome instructor. Very well rounded, enjoyable, challenging yet balanced class. Would definitely come back for another Power Barre.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…CP Suspend 1.5 (50 Mins)
alle Bewertungen anzeigenA better CP instructor than most- she wasn’t hurried and offered corrections!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenClass was easier than I am used to but it was nice to take find a class while traveling. Stephanie was a great instructor!
Club Pilates provides small group and private training classes for reformer Pilates…- Move your body with Blooma. Specialized yoga, pilates and barre classes for new …
- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Pilates, Sauna, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisCraniosacral Therapy (30 minutes)
alle Bewertungen anzeigenElise was so incredibly knowledgeable. Kind and had such good comfortable energy. She spoke with me about my current issue spots and offered more suggestions for next time. Excited to work with her again!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… Classical Flow Mat Pilates (45 min)
alle Bewertungen anzeigenBeautiful space! Recommend parking on Stinson if possible because that's the side the studio is on! Instructor/owner also had a phenom mat pilates workout that was tough, encouraging, and fast.
Flow House is more than a studio—it's a sanctuary where your movement practice and…Reformer: Beginner
alle Bewertungen anzeigenI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…