Pilates Strong (gentle heat)
alle Bewertungen anzeigenWill be back for more of Holly’s classes FOR SURE. Playlist was 🔥, instruction was great, and workout was tough. Also helpful tips for form. Plus, she has great energy and is encouraging throughout the class. 10 stars if I could!
B.YOU is Louisville’s first and only hot Pilates studio — and the city’s exclusive…Core Flow and Restore
alle Bewertungen anzeigenthis class was challenging but also had some amazing stretches at the end. the instructor was very easy to follow and made sure that we all felt welcomed and comfortable
Find your balance, strength, and calm at Harmony in Motion Yoga — where every class…Elevate Class
alle Bewertungen anzeigenHighly recommend!! Chris is great and the exercises are hard but fun!!
At ELEVATE Fitness, their approach is what makes them the best in Louisville and…Yin Restore
alle Bewertungen anzeigenClass was very relaxing. A great stretch session with a dose of meditation. I really enjoyed it!
Exhale Yoga is bringing yoga to J-Town!Sunday Morning Magic
alle Bewertungen anzeigenRachel was super nice/ welcoming, even though I arrived RIGHT AT 10:00 😬 I appreciated the emphasis on finding what feels good for your own body and the various modifications throughout class—all without feeling overwhelming. Very helpful cues as well. Plus, the playlist for this class was 👌🏾🔥 Highly recommend Sunday Morning Magic for a nice, cleansing flow. Thank you, Heart Thread 🫶🏾
Heart Thread Collective is a community wellness space offering daily movement classes…Chill & Flow Together
alle Bewertungen anzeigenAbby, the instructor, was phenomenal! I this I lived in the area so I could come to this studio on a regular basis. Even the other class participants were so sweet and encouraging. I feel rejuvenated after today’s class.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…1 Hr. Boxing Conditioning with Tania
alle Bewertungen anzeigenI went to my first class and though it was a little challenging, I was able to keep up and could look to the instructor or others for assistance. There also wasn’t any pressure even though it was my first time and everyone else there were regulars. I will definitely be back. Thanks Tania!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…Yoga online live zoom class with April Madole
alle Bewertungen anzeigenAfter a long week, my body was feeling tired and achy going into April‘s Saturday morning yoga class. This class was exactly what I needed! She really listened to how my body was feeling and intentionally added yoga poses to both address specific body aches as well as to adapt poses that were not a good fit for me. At the end of class, I felt relaxed, rejuvenated and most all of the pain in my body had been relieved. I also very much enjoyed the interaction with April. While online yoga videos are available, having a yoga session with April included specific poses that I needed today and it was great to have the presence of such a kind, compassionate person like April. Thank you so much! Namaste💜
Making a Positive Impact They believe living a healthy lifestyle begins with maintaining…Stretch
alle Bewertungen anzeigenKeith was GREAT! He helped adjust all of my stretches to my flexibility level. I feel so free and relaxed, as well as confident to begin my fitness journey. I really appreciated this class!
Fitness 19 aims to give customers more of what they really want out of a fitness…Intro GYROTONIC group class
alle Bewertungen anzeigenInstructor very hands on and nice. Really liked how he took time to explain each movement
We are Louisville’s first and only studio dedicated entirely to the GYROTONIC® and…