LOWER BODY: DEADLIFTS
alle Bewertungen anzeigenIt was my second time here, not completely confident in the rotation. I asked if I was staying in one spot and he said yes meanwhile everyone else was rotating? I also said bye thank you and he just stared and half smiled?
A brand new Long Beach studio, located on 2nd Street in Belmont Shore specializing…SILKS: Intro / Level 1
alle Bewertungen anzeigenWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Restorative Yoga
alle Bewertungen anzeigenMelody’s voice was super gentle and calming! Highly recommend the restorative yoga class if you want to de-stress and sleep well.
"Holō-" means "whole". The Holō Collective is a modern yoga and wellness studio…- Aerial, Tanzen, …
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachSicherheitsrichtlinienFITNESS: Flexibility & Stretch
alle Bewertungen anzeigenChallenging but REALLY great for my hips. Justine gets you working and opening every part of the hips which is integral in preventing injury for any sport
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenPositive and upbeat instructor. Not for beginners. The class moved fast. She gave some position corrections but it was mostly up to students to make sure we completed the exercises correctly. She was kind and friendly!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Ballet Beginning
alle Bewertungen anzeigenI took the beginning ballet with Olivia and had the best time ever. Fortunately, the class was filled with ADULTS of varying dance background and not just really good kids who’s dancing into their 3 hour for the day. She was great breaking down the steps and provided great suggestions and corrections. The class was intense, but light-hearted and everyone from the front desk to the other classmates were super friendly, I’m looking forward to taking more classes here.
En Pointe Dance & Fitness offers barre classes, dance classes Long Beach. All levels…- Krafttraining, Cycling, …
San Pedro Fit Works
1451 W. 7th street, San Pedro, San PedroSicherheitsrichtlinienCycle Limitless 3
alle Bewertungen anzeigenPolly is fantastic! Took the time to go over bike setup and class protocols. Will definitely be back!
San Pedro Fit Works offers boutique style group fitness classes which include indoor… Stretch | ELDOA Fitness | Virtual & In-Person
alle Bewertungen anzeigenNot sure why this class is full of older women (However, I can see the camaraderie). Anyone can benefit- it’s great! I always leave feeling a little taller and hips a little looser- especially after Bryce’s class.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…- Pilates, Low-impact Training, …
Club Pilates
11900 South Street, Ste 120, CerritosSicherheitsrichtlinienCP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenBisi was great and helped me a lot– it was my first ever Pilates class with a reformer. It was a lot of fun and a hard workout – and listening exercise lol very clean studio.
Club Pilates provides small group and private training classes for reformer Pilates… Booty Bounce (Elective)
alle Bewertungen anzeigenAshley is an amazing instructor! Her dynamic warm up helped prepare my body for learning basic twerk moves and a short routine. She was so friendly and provided modifications when I needed them. Can’t wait to go back to her class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Fit For You
alle Bewertungen anzeigenSUPER welcoming and a nice community of attendees. The instructor went out of her way to make me feel comfortable and at ease.
JB Fit Club is a group fitness studio designed for women of all ages. Their members…- Huntington Harbour Athletic Club is a private boutique gym located in beautiful Huntington…
- Fitnessstudio, Krafttraining, …
Nile Valley Fitness
353 East South Street, Long BeachSicherheitsrichtlinienBody Bootcamp
alle Bewertungen anzeigenMy favorite workout class thus far. The instructor was informative and encouraging.
To guide others towards Complete Wellness through awareness of Self, Personal Accountability… - Massage, Stretching
MassageSmith
21151 South Western Avenue, room 136A, TorranceSicherheitsrichtlinienPrenatal Massage
alle Bewertungen anzeigenAbsolutely amazing prenatal massage! Good to know that this is an individual practice so you will always have Eric as your masseuse.
Welcome to your expert massage therapist in South Bay LA, specializing in Integrative… Inferno Hot Pilates
alle Bewertungen anzeigenOne of my fave instructors!! Kurt’s the best!! So encouraging and helpful!! Class is challenging, with strong focus on form and slow movements which give you that shake!!! Always wake up the next day sore all over esp that booty!! Love him highly recommended!!
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002.At West Coast…30 Minute Stretch
alle Bewertungen anzeigenHad a great experience today, instant relief on my lower back.
StretchSPOT is a health and wellness studio based in Torrance, California. They came…- Stretching, Haarentfernung, …
Opulence Wellness Spa
925 East San Antonio Drive, Long BeachSicherheitsrichtlinienOpulent Massage
alle Bewertungen anzeigenEveryone was kind and did a great job. it was very relaxing. would definitely return!
Welcome to Opulence Wellness SpaOpulence wellness spa offers an elite level of… CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenCat was so nice & welcoming! It was my first pilates class ever & this class can be very catered to your experience level. 10/10!
Club Pilates provides small group and private training classes for reformer Pilates…