Heated Pilates
alle Bewertungen anzeigenOkay, I didn’t know what to expect when she came in with the mic BUT I had so much fun!!! Energy was HIGH, there was no jumping which I personally love because that’s just hard for me these days. And she was very encouraging & honestly fun. I will definitely take her class again
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…Yoga: Structural Harmony
alle Bewertungen anzeigenrelaxing, engaging, and helpful class to end your day. Josiah is always a great instructor, breaking down movements and providing alternatives.
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…Yin Yoga
alle Bewertungen anzeigenThis is my first time taking Yin yoga and I believe I picked the right studio/instructor to tried it. I really needed the deep stretch that yin offers. The studio is so clean and the aesthetic is really nice. This studio is a nice place for practice.
Avyangaa in Sanskrit means Complete/Perfect/Wholesome. metaphorically represents…