Unheated Beginner - little kefi
alle Bewertungen anzeigenI took the Beginner’s Unheated class with Imari and had such a wonderful experience. She is incredibly kind, intentional, and thorough in her instruction. As someone completely new to yoga, I really appreciated how clearly she explained each movement and created a safe, calm, and welcoming environment. Throughout the class, she shared thoughtful affirmations and gentle reminders to be present, listen to our bodies, and take the space for ourselves. It was not only physically relaxing but also mentally healing and grounding. The studio itself was very clean, and everyone I interacted with was friendly and welcoming. They were very nice to show me around the studio as well. I also loved the cold towels and relaxing essential oils at the end of class :) I highly recommend this studio and can’t wait to come back! :)
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…Ayurvedic Strength Yoga
alle Bewertungen anzeigenGreat energy and workout. The instructor was great with guiding us through all the movements. The whole class was friendly and welcoming.
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…Yin Yoga
alle Bewertungen anzeigenThis is my first time taking Yin yoga and I believe I picked the right studio/instructor to tried it. I really needed the deep stretch that yin offers. The studio is so clean and the aesthetic is really nice. This studio is a nice place for practice.
Avyangaa in Sanskrit means Complete/Perfect/Wholesome. metaphorically represents…