Pilates, Krafttraining, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSicherheitsrichtlinienBODYPUMP
alle Bewertungen anzeigenBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…TRX Suspension Training
alle Bewertungen anzeigenChallenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Kampfsport, Krafttraining
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSicherheitsrichtlinienFunctional Fitness
alle Bewertungen anzeigenChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Krafttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSicherheitsrichtlinienPILATES REFORMER
alle Bewertungen anzeigenI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… Chest & Shoulder Release 開胸舒膊瑜伽
alle Bewertungen anzeigenSelena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Krafttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
alle Bewertungen anzeigenGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Gentle Vinyasa 溫和流瑜伽
alle Bewertungen anzeigenAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Krafttraining, Low-impact Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSicherheitsrichtlinienC - Signature Shape Your Body
alle Bewertungen anzeigenVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… Slim Yoga
alle Bewertungen anzeigenFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…Pilates Reformer
alle Bewertungen anzeigenBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSicherheitsrichtlinienAerial Yoga-beginner
alle Bewertungen anzeigenIt was an interesting experience, however it was a bit difficult for a beginner beginner like me. The instructor did try to help with different postures.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSicherheitsrichtlinienSM Yoga for beginner
alle Bewertungen anzeigenVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Krafttraining, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSicherheitsrichtlinienBoot Camp - build strength & conditioning
alle Bewertungen anzeigenGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Krafttraining, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSicherheitsrichtlinienHatha Yoga for Beginners
alle Bewertungen anzeigenTrista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… (No Gi) Brazilian Jiu-Jitsu
alle Bewertungen anzeigenYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- Yoga, Krafttraining, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongSicherheitsrichtlinienH20 Hydra Flow 水動訓練
alle Bewertungen anzeigenInstructor is very accommodating! Small class and suitable for beginner
Good things come to those who sweat! They are a team with passion to inspire and… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSicherheitsrichtlinienbungeeFIT Level 1 (For Beginners)
alle Bewertungen anzeigenVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… 私人健身訓練(體驗課) personal training basic
alle Bewertungen anzeigenThanks John for being so considerate during the class and the motivation that he gave me all along.
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…- Yoga, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSicherheitsrichtlinienWeMove HK believes in living a life full of joy, gratitude, and free of judgement… BASIC WEIGHTTRAIN
alle Bewertungen anzeigenFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Yoga, Krafttraining, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongSicherheitsrichtlinienIf you’re looking for a studio with classes that are as challenging as they are fun… Wheel Yoga
alle Bewertungen anzeigenClass is good, if less time is spent for taking photos, it will be even better.
If you’re looking for a studio with classes that are as challenging as they are fun…