Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSicherheitsrichtlinienHip Opening
alle Bewertungen anzeigenTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…REP FIT | Lower Body Strength
alle Bewertungen anzeigenKaran is always brilliant with giving everyone enough attention and tips to do better. He motivates you to push through and calls you out if you try to slack, but is also mindful if you have any injuries. The class changes but not too often so you can meaningfully progress in weight if you attend regularly. My legs shook, what more can I say? Give it a few months and the mirror will speak to you of your gains. Whole heartedly recommend HoF and Karan.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Krafttraining, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSicherheitsrichtlinienMETCON
alle Bewertungen anzeigenBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… Zumba
alle Bewertungen anzeigenSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
alle Bewertungen anzeigenRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Krafttraining, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
alle Bewertungen anzeigenI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… BURN
alle Bewertungen anzeigenI love his classes! Besides the tough programs he sets - Acton is really nice. I have a shoulder injury and need to slow down and hold back a bit and Acton is really mindful about this and not pushing me further than what my shoulder is able to bear. Class is tough but I always feel so good afterwards. And as a coach Acton is always there with you - helping you count your sets - making sure you don’t cheat lol - but it’s really nice as you feel like there’s someone actually watching what you are doing and not just some coach setting a program and that’s it. Besides that the studio is really clean and tidy. It is something that I really appreciate as some gym studios I go to always look like they’ve never been cleaned and when you do a lot of workouts on the floor you really appreciate a clean environment.
Performance driven fitness with no BS.- Kampfsport, Krafttraining
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSicherheitsrichtlinienFunctional Fitness
alle Bewertungen anzeigenThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
alle Bewertungen anzeigenMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Pilates, Krafttraining
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSicherheitsrichtlinienMegaKore
alle Bewertungen anzeigenI just completed my second Megakore class with Chiva, and it was fantastic! She is incredibly attentive and supportive, making each session enjoyable. Her enthusiasm creates a positive atmosphere, and I always leave feeling uplifted. I can't wait to return for more classes! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Krafttraining
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongSicherheitsrichtlinienThe Piston
alle Bewertungen anzeigenLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… CircHIIT
alle Bewertungen anzeigenSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSicherheitsrichtlinienREFORMER ( Beginner - intermediate)
alle Bewertungen anzeigenI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… - Krafttraining, Tanzen, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongSicherheitsrichtlinienBody Sweat
alle Bewertungen anzeigenLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Pilates, Krafttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSicherheitsrichtlinienPILATES REFORMER
alle Bewertungen anzeigenAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Wheel 瑜伽輪
alle Bewertungen anzeigenThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Krafttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
alle Bewertungen anzeigenJessica is a fun and professional instructor! The flow of her class is smooth and comfortable and its also a great workout. Her description of the exercises makes it easy to understand and pick up the mind to muscle connection. Definitely recommend for any levels!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Les Mills RPM
alle Bewertungen anzeigenThe gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…(Globe) Hip Opening 開髖瑜伽
alle Bewertungen anzeigenThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Fitnessstudio, Stretching, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSicherheitsrichtlinienOpen Gym - Assisted Training
alle Bewertungen anzeigenClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… Freestyle Step (Level 1)
alle Bewertungen anzeigenThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…HustleSTRONG (Upper Body Push and Pull)
alle Bewertungen anzeigenA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…- Krafttraining
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSicherheitsrichtlinienC - Signature Abs and Butt
alle Bewertungen anzeigenSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Krafttraining, Fitnessstudio, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongMetabolic Conditioning (SPC)
alle Bewertungen anzeigenConsistently one of the best MetCon classes on ClassPass. This is a great gym with professional and encouraging coaches.
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… - Krafttraining, Fitnessstudio, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralOpen Gym ( 1 Day Pass )
alle Bewertungen anzeigenNot a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
Tired of low-quality training and quick-fix transformations with little consideration… - Pilates, Krafttraining, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSicherheitsrichtlinienPilates Reformer 普拉提核心床
alle Bewertungen anzeigenIris is a very friendly instructor who paid attention to every classmate’s need! Even though I’m new to her class, she welcomed me and guided me along patiently. She remembers our names and makes sure each of us are right on track. The venue is clean and neat. Overall, the experience is pleasant and I look forward to having a class here again soon to strengthen my core muscles and get toned!
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… Dance Fit
alle Bewertungen anzeigenFantastic class as always! Din is very friendly and fun and her class gives you a good workout.
If you’re looking for a studio with classes that are as challenging as they are fun…Pole Flow Beginner (3-Credit)
alle Bewertungen anzeigenLove the flow class, perfect balance of challenging and fun , Tessa is so great at explaining moves and helping us understand the foundations of pole
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Krafttraining, Fitnessstudio, …
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongSicherheitsrichtlinienLoad
alle Bewertungen anzeigenSmall class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Krafttraining
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSicherheitsrichtlinienRomans
alle Bewertungen anzeigenReally enjoyed my class with Keith! Very friendly and helpful providing me tips on my form and encouraged me to push myself. Will definitely return for another class!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSicherheitsrichtlinienPre-natal Fitball
alle Bewertungen anzeigenI would highly recommend all moms-to-be to join this class! The class is well structured and Carmen gave attention to individual student. The practice can greatly reduce any potential muscle pain during pregnancy.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Krafttraining, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSicherheitsrichtlinienHIIT（only teach in Chinese）
alle Bewertungen anzeigenThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Stretching, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSicherheitsrichtlinienAshtanga Beginner
alle Bewertungen anzeigenYu was friendly and patient and gave us all corrections. Class is definitely not for beginners, best if you have some yoga foundation first. The class goes through many different vinyasas in a fast pace.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Pilates, Krafttraining
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
alle Bewertungen anzeigenLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength… - Krafttraining, Stretching, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSicherheitsrichtlinienMetcon - metabolic conditioning
alle Bewertungen anzeigenIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Boxen, Kampfsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
alle Bewertungen anzeigenFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Barre, Pilates, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongSicherheitsrichtlinienFull-Body Sculpt
alle Bewertungen anzeigenNicely paced workout with props and lots of energy from Kengie!
Coco & the Sun was created with the mission to help everyone grow more comfortable… - Tanzen, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSicherheitsrichtlinienAerial Hoop Lv 1
alle Bewertungen anzeigenAbsolutely love this class with Cynthia. Yesterday we did the inversions which was really fun to learn. Cynthia teaches very clearly and pays attention to the needs of each student. I really loved this - it is my new favourite thing 💜🫰 Looking forward to another class soon !
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Yoga, Stretching, …
Soulgreat
3/F, Welland House, 62 Wellington Street, Central , Hong KongSicherheitsrichtlinienAerial Beginner
alle Bewertungen anzeigenGoes beyond a beginner class yet is beginner friendly. Tanya does a great job at explaining and supporting each student. Will be back.
Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging… Muay Thai 泰拳
alle Bewertungen anzeigenThe instructor is from HK and he is passionated in teaching. We had a very good time and we learnt a lot during the class.
If you’re looking for a studio with classes that are as challenging as they are fun…- Aerial, Tanzen, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongAerial Hoop Tricks - Beginner Level
alle Bewertungen anzeigenInstructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors… Cardio U
alle Bewertungen anzeigenThe place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Kampfsport, Krafttraining
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSicherheitsrichtlinienMMA
alle Bewertungen anzeigenBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Yoga Wheel瑜珈輪
alle Bewertungen anzeigenVery clean and lovely studio! Dorothy is very knowledgeable with a caring approach. I had a great relaxing time there! There is a cute little cafe next door which perfected the experience! Loved it!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…T1- Full-Body Bootcamp
alle Bewertungen anzeigenGoooood teacher!! She did a lot instructions and correct our postures. Friendly for the beginner! (And of course advanced Cfers.)
CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …- Stretching, Yoga, …
Revive HK
Room 2002, 20/F, 22 Yee Wo Street, Causeway Bay, Hong KongSicherheitsrichtlinienHips & Hamstrings
alle Bewertungen anzeigenThe teacher was great, really nice, very knowledgeable and did different stretches I’ve never tried before. Felt great. Really enjoyed the class.
A place for Yoga Spiritual Healing.We Learn. We Practice. We Grow together <3Namaste… - Tanzen, Krafttraining
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongSicherheitsrichtlinienOlympic Weightlifting Class
alle Bewertungen anzeigenI attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Yoga, Krafttraining
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongSicherheitsrichtlinienAlignment Yoga
alle Bewertungen anzeigenThe instructor is very encouraging and helps adjust my posture tailored to my level. I have also made significant progress on some intermediate postures with her help. A genuinely enjoyable experience.
Just as our name Surya, meaning the Sun in Sanskrit, signifies warmth, energy and… - Krafttraining, Stretching
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
alle Bewertungen anzeigenI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… METCON - Metabolic Conditioning (5 Credits)
alle Bewertungen anzeigenGood class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…
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