INFRARED YIN
alle Bewertungen anzeigenIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Cycling
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRIDE45
alle Bewertungen anzeigenMariz is an incredible instructor. I’ve taken several of her spinning classes, and they are absolutely amazing! Her positive energy is contagious and motivates everyone in the room to push their limits. She keeps a great pace throughout the class, making every ride both challenging and enjoyable. She creates such a fun and encouraging atmosphere that the time flies by. Also, with a great playlists!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Cycling
Popsicle: Pop Music Cycle (Lai Chi Kok)
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong[LCK] Theme: 2000s Party Hits (Super Junior, Rihanna, Zedd...) (Intro 10 + Ride 50)
alle Bewertungen anzeigenTruly amazed how energetic and motivating Maggie is, giving great energy without having breakfast!! She did a great job in guiding us the choreography and support students of different levels. She helps us build up our choreography, highly recommend to beginners. The location is farther than I thought so really need to allocate sufficient time to go there. Appreciate the amenities they provide like wet wipes and even dry shampoo!!
Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into… Les Mills Bodybalance
alle Bewertungen anzeigenIt’s a nice morning session w Maria! The class has a good vibe with a proper amount of exercise on your strength, balance and mobility. Will definitely come back again!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
alle Bewertungen anzeigenShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Tanzen, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
alle Bewertungen anzeigenVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Cycling
Popsicle: Pop Music Cycle
2/F, inside The Drill Tennis Club, Kras Asia Industrial Building, 502 Hung To Rd, Kwun TongOffice break spin: Kpop x Cantopop (Intro 10 + Ride 50) [off peak] KT
alle Bewertungen anzeigenShin is absolutely amazing, i am not a big fan of spinning but I admire here energy and it’s very fun class. Came here with my partner both of us were first timer, shin makes sure we are taken good care of by showing us how to operate the equipment, checking if we are okay and following. I haven’t been to too many spinning class but this is 100% the best one. I love her energy and hopefully i could slot this into my routine!
Popsicle brings rhythm cycling (spinning) to the neighbourhood, turning cardio into… - Yoga, Tanzen, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
alle Bewertungen anzeigenClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Cycle @ On Hing: Absolute 45
alle Bewertungen anzeigenYauyau is good as always. The choreography is fun but not too hard to follow. And I love his music especially mixing with a hint of canto pop. The receptionist Jameah mileeza are helpful and friendly.
Absolute was developed out of a desire to share the benefits and joys of fitness…