REP: CHELTS & TRI'S
alle Bewertungen anzeigenMikey’s class is always intense and challenging, but that’s what makes it so good. He’s a great coach who pushes you to keep going even when you feel like you’re done. Definitely a tough class, but always worth it! 💪🔥
THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…reLEASE: Caddy 101 Flow
alle Bewertungen anzeigenI’ve been going to The Good Place every now and then, but this was my first time attending a cadillac reformer class. I’m glad Tramaine was my coach for my first time. There were two of us newbies in class, and Tramaine introduced us to the cadillac and its parts. She was very warm and friendly and made us feel supported the entire class. She paid attention to our form and corrected us when needed. Towards the end of class, we had an option of trying the inversion. I was able to do it while she spotted me. It was fun and I’d definitely go again!
At the Good Place LV you will experience an elevated group Reformer Pilates experience…Sunday Cadillac 101
alle Bewertungen anzeigenFirst time EVER on a Cadillac. Leslie made me feel confident especially when I was starting to feel discouraged. Was not expecting to be hanging today, I was able to do my first ever hang, even though it was a bit rocky at first. Great demonstrations as well.
55 minutes of heart pumping, muscle shaking, resistance training that tones and…Signature50: Full Body
alle Bewertungen anzeigenI’ve been going to Solidcore for Signature50’s at least once a week. It’s designed to push you to your limits for 2nd stage muscle failure. It’s an intense class prioritizing your time under tension than hitting reps, and pretty different from reformer pilates. I always die, but in a good way. Coach Taylor’s awesome. She gives clear cues and is very encouraging. She gives hands-on corrections to those who are okay with it when needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Pilates, Krafttraining, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonPower Circuit
alle Bewertungen anzeigenGreat class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… Mixed Equipment
alle Bewertungen anzeigenGabriella is a very nice and friendly pilates instructor 😁 She took the time to introduce herself to each student. Gabriella's routine was challenging, but fun. Everything flowed!
The studio boasts a team of comprehensively trained instructors who are passionate…Strength & Burn
alle Bewertungen anzeigenThis was a great class - I’m trying to get more into strength training but most classes are built like circuits and it’s hard for me to remember what to do and correct form. This class is not a circuit and you all do the workout together. You lift with 2-3lb hand weights (or heavier if you want) and kettlebells. You also use a band. Workout was full body so you do arms, core, glutes mostly. This particular class didn’t have as much on legs but they possibly shift focus every class. Instructor offered modifications and workout is great whether you’re a beginner or advanced. Highly recommend !
ReformYou Pilates Studio — Balance, Strength, & Endurance Step into ReformYou Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenGreat instructor! Made sure everyone had the right form at all times which I really appreciate! She also let everyone know different springs to use to make it harder and things like that which is also so helpful! Would recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Sculpt
alle Bewertungen anzeigenDayna made this pilates burn class more challenging for the intermediate student by using bands, standing lunges and more core work. Dayna is very friendly and I love her class!!
Welcome to RÓS Pilates & Wellness, Henderson’s destination for strength, movement…Signature Reformer Pilates 50 Minutes
alle Bewertungen anzeigenSuch a great class and instructor! The machines are like a mix between a reformer and megaformer. It was a little confusing at first but quick to get used to if you’ve never used a reformer like this. The class was tough and a great full body workout
A studio that feels more like a quiet design space than a gym. Soft light, clean…GYROKINESIS® Class
alle Bewertungen anzeigenAs someone who spends long hours on my feet at work, this class was exactly what I needed. It improved my mobility and helped ease the tightness in my back and shoulders. I felt noticeably better afterward.
Las Vegas Pilates is a professional, fully equipped Pilates studio offering Pilates…New Energy (Level 2)
alle Bewertungen anzeigenI’ve taken several classes with Rachel, and each one has been fantastic. She is very knowledgeable and focused on proper alignment. She takes the time to explain each exercise clearly and offers adjustments. Every class is thoughtfully planned. I feel grateful that this studio has such fabulous instructors.
Whether you’re an athlete, fitness enthusiast, or just starting your wellness/fitness…