We offer training to help athletes of all ages build strength, agility, power and…Lagree | Full Body
alle Bewertungen anzeigenAmazing instructor and perfect amount of challenge! I felt very safe and confident throughout every move and her cueing as well as one on one corrections made the experience 10/10!
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Fusion Sculpt Mat Pilates
alle Bewertungen anzeigenInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Follow the Yogi - Ashtanga Primary Series
alle Bewertungen anzeigenKatie is a highly skilled and experienced instructor. Her classes are a joy to take!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Zeus
alle Bewertungen anzeigenGreat environment; coaches provided technical guidance and positive motivation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tush and Abs Reformer
alle Bewertungen anzeigenAnn’s classes are so effective for improving muscle tone and posture. I always leave feeling taller and leaner!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
alle Bewertungen anzeigenhighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…SPIN
alle Bewertungen anzeigenI go for her playlists, and the way that her programming makes me feel like I’m getting stronger!! It’s hard enough that I can feel the progression, but it doesn’t feel impossible :)
SPINCO has become a widely popular fitness class known for its fun, and challenging…Warm Restorative Yoga
alle Bewertungen anzeigenDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Sculpt (Reformer-All Levels)
alle Bewertungen anzeigenDee was a great instructor! Her guidance throughout each move was really helpful, and I really enjoyed the pace of her flow. She made the class easy to follow while still feeling challenging. Would definitely take her class again!
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…SPIN
alle Bewertungen anzeigenMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
ALL...Cardio Crush
alle Bewertungen anzeigenThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…Via Mat (Burn)
alle Bewertungen anzeigenHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…Threshold
alle Bewertungen anzeigenAwesome class! Sarah is a great coach - so helpful, welcoming, motivating! She helped to modify the exercises to suit my fitness level and get the most from the session. Thanks and can’t wait to come back 😊
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit - Push/Pull
alle Bewertungen anzeigenBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Slow Flow - 60 Min.
alle Bewertungen anzeigenLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Restorative Yoga
alle Bewertungen anzeigenSjonum was amazing, I hope I see that she's teaching this restorative class again. Very relaxing, and I enjoyed the quotes she referenced during class.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Intermediate Reformer Sculpt
alle Bewertungen anzeigenAmazing workout. Fantastic instructor with acute attention to posture and breath work.
Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…FS8 Ignite
alle Bewertungen anzeigenAmazing experience! A really good hybrid workout with a mix of reformer and mat moves with weights. If you’re looking for a high heart rate HIIT style & shaky muscles, ignite is the one!! The videos around the studio showing the movements was also a huge help as someone who was trying this class for the first time!
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Fight and Flow Boxing
alle Bewertungen anzeigenmoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…Hot Stretch & Flow
alle Bewertungen anzeigenBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
Boot camp
alle Bewertungen anzeigenEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…Yoga Sculpt
alle Bewertungen anzeigenOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Sweat, Stretch & Unwind - 60 Min.
alle Bewertungen anzeigenI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Kickboxing - Introductory/First Time Visitors
alle Bewertungen anzeigensuperb!!!! Quick and efficient workout
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Kampfsport, Boxen
Oakville Boxing & Functional Training
Its 1041 north service rd e, oakville on L6H1A6, OakvilleMuay Thai
alle Bewertungen anzeigenI love the Muay Thai class. It was really good technique and everybody was super sweet and patience, and the music was popping off.
Here at OBFT they put the fun in functional by focusing on two essential components… - At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…
Group Training
alle Bewertungen anzeigenReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…Pilates Sculpt
alle Bewertungen anzeigenlovely space, great instructor! loved that she offered modifications
At Ms Kay Fit Studios, they believe that movement has the power to transform more…- The YMCA was established over 160 years ago as a charity dedicated to the health…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
Pinnacle
alle Bewertungen anzeigenDan and Amanda were such great instructors and were really encouraging. I would definitely go again and do another workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
Hot Hiit
alle Bewertungen anzeigenIncredible class!! Loved the setup and mix of exercises / tempo. Burned so many calories and really pushed myself today
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- The Milton Academy of Martial Arts has been proudly serving the Milton community…
- Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…
- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
T10
alle Bewertungen anzeigenMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre & Core Burn
alle Bewertungen anzeigenJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Pop & Power
alle Bewertungen anzeigenCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …GLUTE CAMP
alle Bewertungen anzeigenSuch a great class and wonderful community. Really enjoyed my workout.
An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…Vinyasa Flow Level 2 in-person/online
alle Bewertungen anzeigenAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- Supporting your body’s natural ability to heal through creativity & care From naturopathic…
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