Tower & Chair
alle Bewertungen anzeigenReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Follow the Yogi - Ashtanga Primary Series
alle Bewertungen anzeigenKatie is a highly skilled and experienced instructor. Her classes are a joy to take!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Booty & Core Reformer
alle Bewertungen anzeigenBarbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Enduro
alle Bewertungen anzeigenAttentive and knowledgeable instructor who was ever so encouraging throughout the session. Wholesome vibes and awesome environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Sculpt & Tone
alle Bewertungen anzeigenDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
alle Bewertungen anzeigenhighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…SPIN
alle Bewertungen anzeigenTaylor’s easily one of my favourite instructors now - her playlists are fantastic && programming is challenging, but gives you opportunity to try new things gradually/at your own pace !
SPINCO has become a widely popular fitness class known for its fun, and challenging…Sculpt (Mat)
alle Bewertungen anzeigenThis was my first time doing a Mat Pilates. I enjoyed Mary’s class. She did a great job teaching and she helped correct my form. I felt a good burn and it was medium level challenging. It definitely works on your core. I really like the red light therapy at the end of the session. I would recommend Mary and this class.
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…Warm Restorative Yoga
alle Bewertungen anzeigenDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPIN
alle Bewertungen anzeigenMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Via Mat (Burn)
alle Bewertungen anzeigenHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…ALL...Cardio Crush
alle Bewertungen anzeigenThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…Panthers
alle Bewertungen anzeigenCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit - Powerhouse
alle Bewertungen anzeigenShannon was amazing! Really welcoming and knows her stuff. Great space for everyone.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow
alle Bewertungen anzeigenVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Reformer Glute + Core - All Levels
alle Bewertungen anzeigenLove the class, it was challenging and fun.
Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…Fight and Flow Boxing
alle Bewertungen anzeigenThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Slow Flow - 60 Min.
alle Bewertungen anzeigenLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Hot Stretch & Flow
alle Bewertungen anzeigenBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…FS8 ReformX
alle Bewertungen anzeigenI wouldn’t necessarily consider this a true “Pilates reformers” class but it was fun and hard work! Definitely fun and will be back when we are in the neighbourhood.
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Yoga Sculpt
alle Bewertungen anzeigenOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Kickboxing - Introductory/First Time Visitors
alle Bewertungen anzeigensuperb!!!! Quick and efficient workout
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Boot camp
alle Bewertungen anzeigenEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…- Kampfsport, Boxen
Oakville Boxing & Functional Training
Its 1041 north service rd e, oakville on L6H1A6, OakvilleMuay Thai
alle Bewertungen anzeigenI love the Muay Thai class. It was really good technique and everybody was super sweet and patience, and the music was popping off.
Here at OBFT they put the fun in functional by focusing on two essential components… - At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…
- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
Sweat, Stretch & Unwind - 60 Min.
alle Bewertungen anzeigenI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Group Training
alle Bewertungen anzeigenReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- The YMCA was established over 160 years ago as a charity dedicated to the health…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- The Milton Academy of Martial Arts has been proudly serving the Milton community…
Adult Gi Jiu Jitsu
alle Bewertungen anzeigenCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
Yin Yoga
alle Bewertungen anzeigenSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Pinnacle
alle Bewertungen anzeigenDan and Amanda were such great instructors and were really encouraging. I would definitely go again and do another workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre & Core Burn
alle Bewertungen anzeigenJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…T10
alle Bewertungen anzeigenMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pop & Power
alle Bewertungen anzeigenCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
Vinyasa Flow Level 2 in-person/online
alle Bewertungen anzeigenAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- A downtown space where movement is top of mind. If you’re looking for a studio…
- Personal Training, Nach der Geburt, …
North Star Strong
35 Upper Centennial Parkway Stoney Creek,, HamiltonAt North Star Strong, we offer semi-private personal training designed for adults… - The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- If you’re looking for a studio with classes that are as challenging as they are fun…
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