Hot Yang/Yin Yoga
alle Bewertungen anzeigenMy first hot yoga class, and I was drenched!! Got a great stretch in and felt really good afterwards
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot HIIT
alle Bewertungen anzeigenThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Yin Yoga
alle Bewertungen anzeigenLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Mat All Levels
alle Bewertungen anzeigenKelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Quiet Hatha
alle Bewertungen anzeigenTamara was amazing! Had such a good class with her- I would highly recommend!!
With a friendly community, diverse range of classes, knowledgeable teachers, and…