Thursday Upper Body
alle Bewertungen anzeigenRoar Station is an incredible gym with an energetic, welcoming atmosphere that pushes you to be your best. The workouts are challenging, the facility is clean, and the community is motivating. Coach Alex takes the experience to another level with her contagious energy, constant encouragement, and inspirational quotes that keep you pushing through every round. She has a way of making everyone feel capable of more than they thought possible. If you’re looking for a place to get stronger both physically and mentally I can’t recommend Roar Station enough.
Roar Station is a strength and conditioning studio, designed to challenge you both…Wednesday - Lower Glutes/Hamstrings
alle Bewertungen anzeigenReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…That Heated Mat Class
alle Bewertungen anzeigenI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…FIIT-45
alle Bewertungen anzeigenLo is amazing. The humidity and leftover sweat in the room continues to be an issue. Sadly cannot attend YJ downtown anymore unless it’s a first morning class or they mitigate this humidity problem.
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…FIIT-45
alle Bewertungen anzeigenElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Total Body Sculpt
alle Bewertungen anzeigenThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…STRENGTH +HIIT
alle Bewertungen anzeigenGreat class! The instructor was attentive and took the time to correct and guide each person throughout the session. It’s rare to find that level of personal attention these days. Highly recommend!
We are pleased to announce that The Office now offers spin classes & yoga! We host…SWEAT440 Hybrid – Full Body
alle Bewertungen anzeigenI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Lagree Total Body
alle Bewertungen anzeigenI enjoyed my class with Maya. It was challenging but not too overbearing! Happy to have found my new Lagree studio after recently moving to Fort Lauderdale !
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Zumba
alle Bewertungen anzeigenSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
alle Bewertungen anzeigenJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Open Gym
alle Bewertungen anzeigenLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Upper Body - Strength Training
alle Bewertungen anzeigenMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Core Focused
alle Bewertungen anzeigenI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Don't SWEAT It
alle Bewertungen anzeigenAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Don't SWEAT It
alle Bewertungen anzeigenI loved this class! I felt like I got a full-body workout. The instructor called me by my name even though it was my first time attending, which made me feel welcome. He took the time to correct my form when needed and made sure I was doing the exercises properly. The studio was also very clean. I’ll definitely be back!
We provide personal training in a group setting . Our focus is your results so we…P.I.T. - Performance
alle Bewertungen anzeigenLegacy is more than just a gym, it’s a place that builds athletes and helps people become the best version of themselves. They have an incredible culture that pushes you to grow, no matter where you’re starting from.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Beachside @ Westin Ft Lauderdale Beach
alle Bewertungen anzeigenInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
alle Bewertungen anzeigenSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Training Camp
alle Bewertungen anzeigenSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
alle Bewertungen anzeigenDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
alle Bewertungen anzeigenCoach Kevin (also the owner) was excellent! Very welcoming and fun. He was sure to ask me about any injuries before beginning. The workout was intense and he was encouraging about modifications. Other participants we also kind and supportive. I'll definitely be back!
What you find here is an intense atmosphere geared toward getting results and helping…DURABILITY
alle Bewertungen anzeigenThe class was awesome and the instructors were amazing. They really helped make sure you were comfortable and safe while completing the workout. I 100% would recommend!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Mat Pilates Signature
alle Bewertungen anzeigenWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Fitnessstudio, Krafttraining, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
alle Bewertungen anzeigenRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… Upper Body - Shred
alle Bewertungen anzeigenThis was a great class! Definitely felt like the instructor actually helped us since it was just a small group. I will be back again
Our Fitness training programs are designed for active adults looking for a challenging…Open Gym
alle Bewertungen anzeigen🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Restore
alle Bewertungen anzeigenWho doesn't need a painfully rewarding hour of foam roll and lacrosse ball therapy?? I'm so glad i gave this new gym a try. Very clean simple place, family owned and operated.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…RIDE+ BOXING+ STRENGTH
alle Bewertungen anzeigenThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
- Krafttraining, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
Adult Group Boxing
alle Bewertungen anzeigenLiterally the best workout class I’ve ever done. I signed up for class pass to do Pilates and decided to try a boxing class because I’ve always wanted to and this is exactly what I wanted it to be like. 10/10
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…- Welcome to Team Soul Training, where their mission is to transform lives through…
Small Group Training
alle Bewertungen anzeigenJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- More than muscle, his passion is creating confidence + community through fitness…
- The purpose of finishers is to serve as a type of spectacular climax to a workout…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Weta Fit Studio is a first-class boutique fitness facility that incorporates total…
- Rock M.M.A. is a top notch training facility. Their coaches are professional mixed…
Team Transformation
alle Bewertungen anzeigenTrainer and owner were great! Good convos and workouts, Steve makes sure the workout adapts to what you can handle instead of just throwing things that are impossible. Appreciate yall, keep growing 🙌🏼💪🏼
Warrior Fitness Camp is a functional fitness facility located in Davie, Florida created…DJ'd Free Flow + Sound Nidra
alle Bewertungen anzeigenThe class pass description says you can follow along with Molly or do your own flow and Molly wasn’t there/there was no instructor to follow along with - you’re really on your own. That being said, if you have a good yoga practice and no problem doing your own flow - it was awesome. Adam started us off with guided breathwork and his DJing was great. Lesley did come around to help deepen stretches at times and led us through an amazing yoga nidra at the end. Really cool experience and great space with great vibes but I would probably like to deepen my yoga practice before I feel fully comfortable coming back to this specific class.
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…- Krafttraining, Low-impact Training
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
alle Bewertungen anzeigenLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way…