RUN x LIFT: Chest, Back, & Abs (50 min)
alle Bewertungen anzeigensuch a challenging workout, i always love taking Jess’s classes! plus barrys has the best amenities i love to shower here with the ouai products <3
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High Rise
alle Bewertungen anzeigenSaturday morning class with Mary and Angie was maybe the best workout I’ve had all year! They motivate and encourage so well. It’s also the most organized, structured gym Ive ever gone to. Other gyms are just pure chaos with regards to circuit training, but f45 tells each person exactly what to do next. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Threshold
alle Bewertungen anzeigenKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Lift
alle Bewertungen anzeigenA FANTASTIC class! We did 8 stations for 4 1/2 minutes each and it was such a great workout. Everyone was really friendly and helpful.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…HIIT - Strength Focus
alle Bewertungen anzeigenLoved this class. Ayla kept it interesting with good strength moves and by the time you’re looking at the clock the class is almost over. I’ll be back!
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