Midday Yoga Break
alle Bewertungen anzeigenDebra gave a very nice recovery/ reset yoga class for mid day. It was not a Hatha or vinyasa class, more like a yin with a short warmup just didn’t hold stretches 5 minutes like a yin so we got a nice amount of variety for an hour class. I would definitely take classes from her again, she’s lovely!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Hip-Hop for Dancers
alle Bewertungen anzeigenlove to join Kaylin’s dance class. It’s my second time joining, You would feel Everyone as hip hop lover and very energizing, they make yourself part of the dancers even as a beginner XD , each class time goes fast and make you sweat and MOVE . Great crowd!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Cycle
alle Bewertungen anzeigenKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYCOMBAT
alle Bewertungen anzeigenBrenda brings great energy to the room! She makes you feel so welcomed. The class is intense so you’ll definitely break a sweat, but you’ll have so much fun doing it!! 10/10 recommend.
With a commitment to nurturing youth development, energizing healthy living, and…