SPENGA
see all reviewsI really like Macie as an instructor. She explains things well, corrects your form if needed and I appreciate her playlists.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…S2S Pilates Reformer
see all reviewsJulie is amazing. I always enjoy her class. She gives great corrections and always makes sure your form is right which is so important in a workout like this. She always has a smile and is happy to help you improve and focus where you need it most. Love her class it’s my go to to start my week.
They promise to honor your place in life and work with you to create a plan that…Open Gym
see all reviewsI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…IM=X® Pilates Xercizer - All Levels
see all reviewsAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…- Strength Training, Boxing
Steadfast Fitness and Performance
709 Hebron Pkwy, Ste 380, LewisvilleSafety guidelinesMid Day Mix Up
see all reviewsObsessed with this gym. All of the trainers are friendly plus knowledgeable, the atmosphere is clean, spacious and has everything you need. I tried out one of the boot camp classes; definitely worth it! Had an enjoyable experience because it allowed me to push a lot harder with the motivation from Mike and the other members.
Steadfast Fitness and Performance is a personal training facility developed to provide… Mat/Barre Pilates
see all reviewsThe instructor was very good. She did a great job explaining why and how to different poises. She challenges us to try to do more, but gave you options as well. The facility was nice, your typical recreation center. The staff was friendly and flexible to let me complete the paperwork after the class.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Group Training (Allen)
see all reviewsBrad was a great trainer!! Made sure to push us the whole class and had a very great attitude
Our group sessions are 45 minute training sessions in a large open space. These higher…