SCULPT45
see all reviewsJade is the best! Love how she calls out people by name and congratulates them on milestones, it’s very thoughtful and just reminds me what an amazing community this is to be in! Jades workouts are always challenging and I love the dynamic warmup!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
see all reviewsI had the absolute pleasure of taking Bri’s class today, and it was an incredible experience! From the moment I walked in, she created a warm and welcoming environment that immediately put me at ease. Her expertise and passion for teaching were evident throughout the entire session, as she explained each concept clearly and made sure everyone felt comfortable and confident. What really stood out to me was her ability to cater to all skill levels, offering support and encouragement while challenging us to push ourselves further. I walked away feeling inspired and excited to continue learning. If you’re looking for an instructor who is not only knowledgeable but also genuinely cares about her students’ success, I highly recommend Bri!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Lite Pilates
see all reviewsI haven’t done pilates in about a year so I was really nervous about coming back, but the instructor was great, the front desk was friendly and welcoming. I can’t wait to come back.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesLower Body Strength 45
see all reviewsSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes… S6 Pilates +
see all reviewsRobin is great. I love the routine we had today. You can tell she puts effort into thinking about awesome moves for us!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
see all reviewsThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Deep Stretch + Sound
see all reviewsCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
see all reviewsInstructor Geena is great. I told her it's been awhile since I've done megaformer and she made sure I was in good form and in appropriate use of spring(weight). Thank you Geena!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
see all reviewsI really enjoyed Jenna’s class. Hands on, explains, and demonstrates moves well. This has been my favorite class so far at Studio 6 & I give it to Jenna! Will be looking out for her classes from now on.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
see all reviewsKiki is the queen of intelligent prep for a challenging but fun peak! Today was the most I’ve sweat in an 85 degree room in forever, in the best way possible. I feel great!! Can’t wait for my next Kiki class.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Dance Club Cardio™
see all reviewsI’ve been attending Anna's cardio dance fitness class for a few months now, and I enjoy it every time. The class is high-energy with a great selection of fun music that really gets you moving. It strikes a perfect balance between being a fantastic stress reliever and challenging your mind with intricate choreography. Anna’s teaching style keeps things engaging and motivating throughout. Overall, it’s a perfect blend of fun and fitness—highly recommended!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Sound Bath & Stretch
see all reviewsDestiny leads such a relaxing stretch session before her amazing sound healing! Awesome Friday class to end work week & begin the weekend
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Sunrise Strength and Mobility
see all reviewsSunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Hot 90
see all reviewsLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…GRIT Step™ 45
see all reviewsIt was my first time taking a step class. Cardio-wise, I did fine. I think maybe I did like 60% of the moves properly, lol. The instructor was great! She explained that if I continued step classes, then a lot of the same moves get used so it’s easier to remember. I plan to come back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Mat Pilates
see all reviewsI was so excited to see a Mat Pilates class on the schedule! Of course Chelsea is an amazing instructor… Covering every body part!! I know I will be sore in the morning! Please please please add more of these classes to the schedule!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Pilates Mat
see all reviewsDenysha is an amazing instructor, especially for fitness newbies! Was really great at helping me understand the mind body connection and super patient with me as a beginner. Enjoyed her class a lot
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Lift
see all reviewsEryn is so sweet and encouraging. I loved the format of this class with some functional stretches with heavy lifting. I hope they do this one more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Meditation, Stretching, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasSafety guidelinesKatonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Two Fold - Lower
see all reviewsCherilyn was so welcoming and energetic. Although this was my first-ever time in F45, it was easy to follow and understand. I had an amazing workout and look forward to coming back! Def recommend for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POSE Power (hot)
see all reviewsThis class is such a relief. It literally takes me from mentally drained and tired from work to energized and wide awake and stress free!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…- Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesCore & Conditioning (Women Only)
see all reviewsWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…33 Hot
see all reviewsJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
see all reviewsRebekka is such a great instructor. She’s one of the best I’ve experience thus far. Her session was challenging and she provided excellent instruction. She’s normally at Southlake, but I’m sure hoping I get to join her class again soon.
Club Pilates provides small group and private training classes for reformer Pilates…- Dance, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSafety guidelinesCardio Sculpt
see all reviewsIt was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… - Strength Training, Stretching, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… Exotic Floor
see all reviewsI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my best session yet! I'm fairly new to pilates. Ashley was great at ensuring we were in the proper positions to get the most benefit out of the workout. Her music playlist was on point as well! I highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThis class was super fun and really challenging - my favorite Pilates class so far! Amy was excellent and created a welcoming environment for everyone.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesHot Bikram Yoga (45 mins)
see all reviewsI loved the experience here. I will definitely recommend to all my friends and peers who enjoy yoga ! Calm professional environment you can tell the instructor has been doing it for some time. I definitely burned calories and learned alot with this one setting.. GO GO GO 😊🙏🏾
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… Cardio Sculpt 60
see all reviewsThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Center+Balance 1 (50 Mins)
see all reviewsInstructor was extremely detailed in explaining the movements, naming the positions, and knowledgeable in how these movements work in the body. Great morning class to start the day!
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
see all reviewsGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…CP Center+Balance 1 (50 Mins)
see all reviewsCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesThe Aura of Meditation
see all reviewsHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…CP Suspend 1.5 (50 Mins)
see all reviewsAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Beginners Aerial Silks
see all reviewsAnastasia was so amazing! She accommodated all levels. We did a lot basic in the beginning then ended with some easy “pretty poses” haha!
Adults and professional performers are invited to explore Lone Star's adult circus…- They are a hub for community activities for meetings, workshops, and family reunions…
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