Hatha Flow - All levels
alle Bewertungen anzeigenMaxine is not your regular yoga instructor, she brings a refreshing, strength focused approach to the practice which will have you leaving every class with a feeling of empowerment and confidence. Maxine (or “the mad Scouse bird” as she calls herself) brings comedic relief and great energy to each class and will have newcomers feeling at ease within minutes. She isn’t afraid to correct mistakes and give advice and will tell you exactly what your body needs from just one look at your posture. My personal practice has changed and improved so much since I started going to her classes, and I am truly grateful for her confident and hands-on attitude to teaching.
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Mobility and Stretch
alle Bewertungen anzeigenNina is a great instructor! She taught us unique techniques and exercises to really get that full body stretch! She also helped adjust our positioning to ensure we’re getting a deeper stretch. Highly recommend for anyone looking to work on their flexibility and mobility 👏
If you’re looking for a studio with classes that are as challenging as they are fun…Circuit Training
alle Bewertungen anzeigenFantastic class! A really great venue with friendly staff. I would highly recommend them and I will be definitely coming back soon
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London Sports & Fitness
Great Britain Top Team ( GBTT) - 110-112 Morden Rd, Mitcham , LondonNathan is a London based sports Instructor with experience in the sports & fitness… - Tai Chi Chuan which is a energetic based exercise system developed to express the…