Dynamic Pilates - Core Focus
alle Bewertungen anzeigenWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
alle Bewertungen anzeigenthe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Hot Thai Yoga Open - (Long Towel Required)
alle Bewertungen anzeigenWai-Ling always delivers a really good class, I really liked the range of poses, the explanation of Bandhas at the beginning and the playlist.
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Yoga Flow
alle Bewertungen anzeigenBeautiful class, so incredibly meditative and deep. Gorgeous instruction and a wonderful focus on breathing. Felt so calm afterwards. Thank you Sally
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…L2| Signature Reformer
alle Bewertungen anzeigenGood class and instructor, I waited a couple of days afterwards to write my review and I can definitely feel the effects of this workout, which is good! Too often I’ve left a studio class and not felt any difference in the following days, I like to feel the burn! Not been to reformer in a while, was a good class to try. Thanks.
Built Studios is a boutique training space — designed by women, for women only, to…Mat Pilates
alle Bewertungen anzeigenChelsey is a wonderful instructor. This was my first time doing mat Pilates so I was quite nervous and it was challenging but Chelsey was so encouraging, and supportive. I had a lovely session and feel so much more confident after! 💗 thank you Chelsey.
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…yoga: flow + restore
alle Bewertungen anzeigenFantastic yoga class, felt really purposeful and Katy is so warm and welcoming! The space is also beautiful and well resourced. I will definitely come back soon.
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Mobility & Core
alle Bewertungen anzeigenGreat class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…