Total Body Lagree
alle Bewertungen anzeigenIt was my first time trying Lagree and even though it was challenging. It made me push myself and Everyone at the Lagree house is awesome especially Ava since she was so welcoming and just an amazing instructor she was so kind to help me when my form was off I'll be recommending others to come and I'll be back
Lagree House provides a workout that effectively combines strength, endurance, core…CONTROL
alle Bewertungen anzeigenThis was my first class at SOS and Gretchen was awesome! Loved the warm up/stretch before we got started. Loved her cues and reminder on form as you start to fatigue form is the first to go so this kept me on track and mindful. Super challenging class, but worth it! Will go back!
Your body is a complex system. System of Strength was developed to give your body…EBB + FLO
alle Bewertungen anzeigenI’ve taken 2 “Ebb + Flo” Classes so far at both the Grandview & Clintonville locations and they were awesome! Love the environment, heat level and Class content. Keep it up! 🙌🔥
Your body is a complex system. System of Strength was developed to give your body…