Mindful Vinyasa
see all reviewsI really enjoyed the mindful vinyasa flow this morning. This was my time attending a yoga studio but I have practiced on my own on and off for years. It was so valuable to have the instructor accentuate the mind to muscle connections and place emphasis on breathing into the movements. This really helped me to better understand how each pose should feel and focus on positioning.
Practice Yoga at a boutique studio that is passionate about welcoming people from…STRENGTH (All Levels)
see all reviewsAll the teachers here are excellent. Today I was in class with Connie who is absolutely a character! So cool and also gives an excellent push to make you feel like you can do the exercises with ease. Lynn is another teacher who always makes the classes feel effortless and fun and who is always a warm welcoming voice in the room 😌
NEIGHBORHOOD barre is not your average barre class. We are committed to creating…Classic (50 Mins)
see all reviewsJulie was so kind and helpful without making it embarrassing. Everyone was very welcome and friendly! I will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…