RUN x LIFT: Chest, Back, & Abs (50 min)
alle Bewertungen anzeigenReally high energy, Meghan was awesome and all the staff were welcoming. The studio is so chic and there’s enough parking unlike some other studios I’ve visited. This was a good experience and I’ll definitely be back. I’d say the class is more you like you hold yourself accountable to the work out because and everyone is doing their own thing so you can go at your own pace without anyone around you focused on anything but their own work out. I loved the environment.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…The Formula
alle Bewertungen anzeigenTiffany’s class was literal fire! Loved her motivation and her way of queuing as if she was doing the whole workout with us the whole time. She knew exactly when to push and when to know how to slow down and focus on our breath (the whole time!) thoroughly enjoyed the series and wow my obliques and glutes will be feeling this one 🤭🫶🏼🌶️
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
alle Bewertungen anzeigenI’ve never done a group fitness class before so I had no idea what to expect but this class was perfect for all levels. They had the friendliest staff and a very supportive and welcoming environment. It was a great work out, fast paced and super fun!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Peaceful Prana
alle Bewertungen anzeigenTruly a perfect blend of sculpt moves, power flow, and stretching. My ideal type of class!! The instructor was so good at explaining how certain moves should feel / ways to improve poses. I learned a lot!
The Coterie is a place for connection, above all else. We offer three types of movement…SWEAT440 Athletic Conditioning
alle Bewertungen anzeigenVery efficient compact workout. If you’re looking to get back into shape but have a hectic schedule this is a great option to get a complete workout in daily. They have screens showing the exercises and have a timer. For people who like times efficiently structured workouts. The trainers Jay and Nik were very friendly and helpful.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…Group Strength -Upper Body
alle Bewertungen anzeigenCute gym! Felt very welcomed, the workout was simple and circuit style. Small class size so Brooks was able to offer form correction and special attention to each person! I enjoyed my time and will be back
Functional Fit is a fitness studio specializing in small group training for clients…Varsity
alle Bewertungen anzeigenAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
alle Bewertungen anzeigenShe always has the happiest energy and pushes the class through tough workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
C2 - CorePower Yoga 2
alle Bewertungen anzeigenNORA IS AMAZING!!! My shoulders were so tight going into this class and we did lots of heart openers I feel so much better. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Varsity
alle Bewertungen anzeigenSo engaged, really great coach with lots of feedback! Great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ignite+ Full Body Endurance
alle Bewertungen anzeigenThis was hard but in the best way possible! Bailey is a boss and pushes you while still being mindful of modifications. If you want a challenging workout this is a good fit.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Maximus
alle Bewertungen anzeigenThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Flow
alle Bewertungen anzeigenAshley is a great instructor! The class was awesome - a good mix of yoga and Pilates with light strength training and stretching combined into one. And her playlist was on point too! Will definitely go to this one again. 🤩
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Full Body
alle Bewertungen anzeigenThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…TM LIFT Wednesday (Focus: Strength)
alle Bewertungen anzeigenGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Total Body
alle Bewertungen anzeigenThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…SURRENDER & FLOW
alle Bewertungen anzeigenTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Full Body
alle Bewertungen anzeigenThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Power Reformer (All Levels)
alle Bewertungen anzeigenThis is the best classic Pilates studio I have been to in Charlotte! The space is so nice and clean, & the reformer is sturdy and good quality. The instructor was calm yet encouraging and it was a good workout. Also loved that we could spray everything down with spray and cloths (instead of crappy wipes) at the end!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…HEAT TONE
alle Bewertungen anzeigenI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Full Body
alle Bewertungen anzeigenCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Cycle Circuit
alle Bewertungen anzeigenCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…SP Hustle 50
alle Bewertungen anzeigenThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Bootcamp
alle Bewertungen anzeigenReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…Lower Body
alle Bewertungen anzeigenMeredith was very supportive & encouraging the entire class! I had a great lower body workout!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
alle Bewertungen anzeigenFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Training Camp HIIT
alle Bewertungen anzeigenI enjoyed the class altos in and out workout! Lots of motivation before during and after the workout ! Great playlist, good vibes, good work.
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…Yoga
alle Bewertungen anzeigenLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…Hot Pilates Sculpt Mat
alle Bewertungen anzeigenAwesome class, we had a guest instructor or a replacement and she was great and pushed us. One of the hardest hot mat workouts i’ve done in a while. I will definitely be back!!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…CoreMOCK
alle Bewertungen anzeigenAlex was great! First class was challenging for a newbie but took be coming back! Glad the Fort Mill location is now on ClassPass.
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…Strength and Condition Class
alle Bewertungen anzeigenCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Adult
alle Bewertungen anzeigenI was definitely intimidated as a plus size girlie, but Braylon was cool and encouraging! My first D1 training session and I could see myself going back.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…RoyalBody HIT
alle Bewertungen anzeigenThe instructor was really encouraging. Workout was adjusted for all levels.
AFET is a fitness and movement-based business that combines joint mobilization, fascial…Deep Stretch
alle Bewertungen anzeigenSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- At Fit Body Boot Camp’s gym in Harrisburg, NC, they make reaching your fitness goals…
GT3
alle Bewertungen anzeigenThe coach was amazing: kind, amazing and great professional. My first time assisting and I really enjoyed! Thanks
Achieving your fitness goals shouldn’t be a constant frustration. It would be better…- Phoenix Physique is a fitness gym located in Charlotte, NC 5 mins away from Charlotte…
- FiT Hispanic fue fundado en el 2018 por Alejandra caraballo. El objetivo fue crear…
- To teach at-risk and privileged youth athletes commitment and confidence to positively…
- Fitnessx365 is a premier fitness training and yoga club that is dedicated to providing…
- Their mission is to provide your athlete with a safe, fun, and positive training…
Mixtape Pilates Strength
alle Bewertungen anzeigenI can’t say enough good things about these classes. They are fantastic and offer a great variety of exercises—I love that there's always something new to keep things interesting. The workouts are challenging in the best way possible, pushing me to my limits while still being manageable. Molly’s energy is so great; she truly knows how to motivate the class and keep us all going. Highly recommend if you’re looking for a fun and effective fitness community in Fort Mill!
Molly is a certified personal trainer and health coach. Her programs offer targeted…- Krafttraining, Stretching
Peak Performance Fitness Center
7136 Weddington Road , Suite 140-144,, ConcordAt Peak Performance Training Center North Carolina, our mission is to cultivate and… - Meet your Coach Mitch! He have been working out for over four decades, and he's…
- Join them for adult dance classes in the community! Different classes are offered…
Vinyasa Yoga Flow and Soundbath
alle Bewertungen anzeigenVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…