The Hot Vinyasa Express (Assisted)
see all reviewsMy first time with this instructor and I loved her class so much! She has great music, a quick and challenging flow that keeps you on your toes, and her positive yet calm energy was just what I needed today.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Ride 45
see all reviewsGillian is so good at what she does. SO GOOD. Her words, her choreography, every choice she makes about leading her classes— it’s all just masterful. ♥️ She has a very understated brand of inspiration, leadership, and execution that really makes you want to push yourself during her classes. We’re lucky to have Gillian in this town!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…The Hot Vinyasa
see all reviewsGreat workout, very fast-paced. none of the moves were super advanced, but given the speed, I wouldn't recommend for beginners. I was a little taken aback at how full the class was - it felt like pre-covid times - but otherwise enjoyed the class and sweat a ton.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…HY 45min
see all reviewsI love Alexa. She always checks on me and gently corrects my form. She cares about the form and not the reps and that is important to me as a “newbie” with free weights. I really love going to her chest, back, and abs class. I especially like that there is very little cardio and the focus is on strength.
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…PULSE
see all reviewsThis was the best pulse class I’ve ever attended there. The instructor knew what she was doing- super smart, well planned class. Thank you!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…Body Pump
see all reviewsDinah is such a brilliant coach. She shows all moves, explains everything to new comers, and encourages you to keep up as the workout gets more challenging. Her trainings are for moderate level athletes & beginners can also keep up with moves.
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Open Gym
see all reviewsOpen gym time was great — they gave me a short tour and then let me do my thing. Although it was 6pm on a Wednesday, there were plenty of cardio machines open and I only had to wait a few minutes for one weight machine.
As the one of the premier fitness facilities in the Triangle area, they strive to…*IN-STUDIO* Barre
see all reviewsWhew, this class is always so much harder than I expect! I appreciate it so much and look forward to attending more regularly now that school is back in session!
A locally owned barre studio that fuses ballet, pilates and yoga to strengthen and…SCULPT
see all reviewsLauren is a new instructor at this studio and she taught like a seasoned pro. She transitioned between sets seamlessly while offering modifications and cheering us on. Will def take SCULPT with Lauren again.
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and…KBOX|Strength
see all reviewsStorm is amazing!!!! I’ve been going to gritbox for almost a year and he is now my favorite instructor. I haven’t had someone challenge and push me to this extreme since I was an athlete in college. Highly recommend! :)
Ignite your inner warrior with kickboxing, strength, and stability. We have combined…barre3
see all reviewsI love the warmth of this studio! If it’s your first time don’t feel intimidated at all. I enjoyed this instructor’s class and her energy. The 60 minutes went by so fast!
barre3 is a 60-minute workout that mixes cardio, strength conditioning and mindfulness…Align and Flow on the Deck
see all reviewsGreat class and love Kat’s sequencing! My only tiny suggestion is to play a more relaxing song during savasana. I so look forward to zoning out in savasana after a challenging class but all I could think about was Reese and Nicole with the opening song for Big Little Lies blaring ?
The yoga factory by Yoloha is much more than a yoga studio. They are a community…Jibe Ride
see all reviewsHannah is precious. It was a great class as I’m getting back into cardio with an elbow injury. I love how open and honest Hannah is and I really felt valued!🥹🥰 I’m here for a work trip but hope to come back soon.
At Jibe, they believe in the transformational power of fitness. They are more than…*IN-STUDIO* Barre Express
see all reviewsI’ve taken this class three weeks in a row and each class has been different. I work muscle groups that I don’t work with my typical cardio and yoga classes. This particular studio is a little small when the class is fully booked, but the instructor is aware of that and is great about having us use all the space. Great class and terrific instructor!
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…THE RIDE
see all reviewsI haven’t been to this studio since 2019 or 2020 and they now have really amazing bikes! I usually spin downtown and was impressed with this instructor and how challenging the class was. I would highly recommend this instructor!
SOCiETY is a community where people come together to live better. Experience award…Classic (45 Mins)
see all reviewsI still don’t love the playlists here in general - not enough intense edm remixes and heavy beats and rhythm so far. BUT Chelsea is such a freaking FAB ✨⭐️ instructor that I had a blast anyway! She’s got incredible rhythm and infectious energy, love her!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Afterburn Workout
see all reviewsReally enjoyed this class. I am a little picky about my workout classes & this did not disappoint. I left just as tired of not more tired than I did 2 days ago from a 50 minute HIIT workout elsewhere. Jay was super nice and explained everything well for my first time. I will definitely be back!
James Island Fit Body Boot Camp offers 30-minute, Afterburn workouts, which keep…Ride 45
see all reviewsHeather was wonderful for my first ever spin class. She made me feel comfortable enough to ask questions and even though I was not great at keeping up with the moves, she kept me motivated to keep going through to the end.
Cycle House is a boutique style indoor-cycling studio. Our cycling classes are rhythm…Beginner Pole Class
see all reviewsThe instructor was absolutely amazing and the class was really educational & fun. I wasn't expecting the level of difficulty in this beginner class but it did point out to me the areas which I need to work on. The instructor was very positive despite my lackluster abilities, lol! Highly recommend!
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Classic (50 Mins)
see all reviewsMarion is so amazing!! From the start she welcomes you, makes you feel at home, and then motivates you like no other! Have already been back to take her class again. A must!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Quick Tuck
see all reviewsClean studio, friendly staff, great class. I really enjoyed the quick tuck barre class, Lindsey kept us all motivated and the class was challenging. I will definitely be back and can definitely feel the burn.
**IMPORTANT** Grippy socks are required for the workout! Any style will do and they…- Pilates
Breathe Pilates - Mount Pleasant
1956 Long Grove Drive Suite 2, Mount PleasantSafety guidelinesMount Pleasant | Reformer - Levels II & III
see all reviewsAbsolutely incredible - best teacher (enthusiastic and FULL of personality - no breaks just kept steady burning!)…. Absolutely recommend!
Breathe Pilates offers the most comprehensive Pilates fitness options in one location… All Level Yoga
see all reviewsJessica is such a great and welcoming teacher! I always learn something new from her and look forward to her fun and inviting approach. This class had everything for beginner to more advanced.
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including…- Pilates
Breathe Pilates - Sullivan’s Island
2019 Middle Street, Suite D, Sullivan's IslandSafety guidelinesSullivan's Island | Reformer - Levels I & II
see all reviewsThis was my first time, and I really enjoyed the class, the instructor’s cues and corrections, as well as the studio space. I’ll be back!
2019 Middle Street, Suite D, Sullivan’s Island, 29482Voted Best of Mount Pleasant… - Cycling, Strength Training, …
SPENGA
996 Johnnie Dodds Boulevard, Suite 103, Mount PleasantSafety guidelinesSPENGA
see all reviewsWow! I’m impressed! The owner and instructor were awesome at introducing me to everything - showing me around, setting up my bike, and giving an overview. The Spin segment was so cool and made so much more sense than traditional spin studios. The strength area is SO CLEAN and there are monitors demoing the exercises which is very helpful. The class ended with some gentle flow which was pretty dang perfect. I will definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Bar Method
see all reviewsSuch a perfect full body toning workout! I’ve been doing Bar Method for 3 years all over the country and it’s truly the best. The Daniel Island studio is beautiful and Molly is a wonderful teacher!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Boxing, Kickboxing, Functional Training (50min)
see all reviewsAwesome workout! 🥊 is so fun the coach is great & the music is big energy making it a fun workout that burns 500+ calories! #classpassinsider
FIRST TIMERS PLEASE ARRIVE 30 MINUTES PRIOR TO CLASS START TIME!! Gloves are available…Daniel Island | Reformer - Levels II & III
see all reviewsGreat space! It was easy to find. Anne is one of my favorite instructors, and I’m glad to have a third option to choose from with Breathe Pilates! Such a great workout. #classpassinsider
Breathe Pilates Studio & Spa is founded on the idea that we should simplify their…- Strength Training
Chucktown Fitness Team Training
3750 Savannah Highway, Johns IslandSafety guidelinesGroup HIIT
see all reviewsWonderful, friendly, and welcoming staff who explained everything and were kind enough to show me around. The workout was exactly what I was looking for. Diverse movements that allowed me to challenge myself and get the most out of my time there. Look forward to returning soon.
Chucktown Fitness Team Training is for anyone, at any fitness level. They offer the… Mindful Vinyasa - IN STUDIO
see all reviewsAmazing class! I am usually a fast flow person but this is precisely what I needed for the new year. Tricia was fantastic. Such great instruction, offers for modification, demos. Exactly what yoga students need. I am a 200 RYT and loved her cues. So many inexperienced teachers I the CHS area. She is clearly not. Will go again, and again, and again.
Yoga Daily's mission is to provide a warm, welcoming, friendly and tranquil space…Classic (50 Mins)
see all reviewsFavorite class so far! Amazing instructor- she had a very creative and challenging sequence. It was different than any other class I have taken and I loved it! She was motivating and did a great job of demoing and doing a lot of it with us. I also love the new 6:30 time!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…MetCon
see all reviewsAwesome work out! Frequency has such a positive, encouraging vibe and Marc excels at coaching the whole group while offering individual attention for those who need extra support. It’s a fun culture and I always leave feeling like I seriously worked some muscles.
Frequency Fitness is a value engineered strength and conditioning facility designed…Boxing, Kickboxing, Functional Training (50min)
see all reviewsTip: bring your own gloves and wraps if you are used to boxing . I had so much fun in this class. A good mixture of intensity, strength, and boxing. I will be back.
Welcome to RockBox Charleston West Ashley, where they take an individualized approach…Dance Mixx
see all reviewsOmigosh! What a fun class! A great workout with a lot of variety. The instructor gave low impact modifications and was super friendly and positive. Will definitely be back!
Cardio Sculpt 60 -Feel lighter, stronger and happier after high-intensity, dance…- Strength Training, Low-impact Training
Fly High Bungee Fitness
625 Johnnie Dodds Boulevard, Mount PleasantSafety guidelinesLevel 1 Bungee Class
see all reviewsEveryone at Fly High was welcoming and so much fun! Our instructor was enthusiastic, supportive and a great teacher! Will definitely be back!
Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing… Prime45
see all reviewsBest spin class in a Charleston, nice bikes, great music and instructor is awesome
Rukus Cycling Studios is the most technologically advanced indoor cycling studio…ProFit
see all reviewsI loved the pace and intensity of the class. The atmosphere was fun with lots of activities for everyone and I loved the circuit training and the owner who directed us. 🌟🌟🌟🌟🌟
Pro Performance Athletics has something for everyone. Whether you are looking for…Barre
see all reviewsAmazing barre class and the studio is so nice, clean, & pretty! Sarah is so fun and high energy the class flew by with her routine!
The Barre Code is a comprehensive full-body fitness program designed for people across…WERQ
see all reviewsLauren is my favorite instructor and I absolutely love her class every single time! I look forward to this one every time I go!
Pivotal Fitness knows there’s greatness within you, and their purpose is to provide…Yin Yoga & Meditation Virtual
see all reviewsFirst time to this studio. Wow! I am so impressed that this gem is hidden in plain sight in downtown Charleston. Of all the studios I’ve been to, this was the least pretentious and most supportive. I will be back again and again.
Still Soul Studio is Charleston's first meditation studio, their classes were created…Jiu-Jitsu Fundamentals
see all reviewsWhat a great group of people! This was my first BJJ class and I was a bit nervous when I noticed that I was the only beginner and only woman, but everyone from the coach to the athletes made me feel really welcome. They were so much fun to train with! I highly recommend this place if you're anywhere near Charleston.
At Black Label Lowcountry, they provide the very best martial arts classes and instruction…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Boxing Technique
see all reviewsThe class was great! First 30minutes was all about conditioning; jump rope, core and cardio rounds. The second half was partnered mitt work. The instructor was welcoming and provided feedback throughout the class and corrected form/technique. I highly recommend this class to anyone who likes boxing. Its much better than any class Title Boxing offers. Ill definitely be back and take more classes.
Back Bay Boxing - Home of Boxing in Charleston.484 King Street, Suite 207, Charleston…Cupping Therapy - 15 Minutes
see all reviewsNever tried cupping before, and it was an awesome experience! Highly recommend for people wanting to try it out!
Cupping therapy can help loosen those tight muscles, reduce muscle knots, reduce…Waterfront Memorial Workout
see all reviewsMelanie and Katie are so nice and welcoming. It felt great to workout outdoors.
They are all moms just like you. At FMC they offer high-quality and motivational…- Tick Tock Brazilian Jiu-Jitsu offers morning and evening classes specializing in…
- Devine Jiu Jitsu is an affiliate school under Scott Devine Jiu Jitsu. They are dedicated…
Tai Chi Chuan
see all reviewsSuch a welcoming & warm environment! This class was also very informational. I will be back!
At Masters Studios of Self Defense they offer group classes for students of all ages…- Pivotal Fitness knows there’s greatness within you, and their purpose is to provide…
Express
see all reviewsTonight was my first class and I wasn’t sure if a 30 minute class would be enough..it was! This class was a great workout and kept everyone moving throughout! I love how there are different options for different fitness levels, it definitely helped me out when I got tired! Everyone was also super nice and helpful! Will definitely go again & highly recommend giving it a try!
Stryke Fitness is a fight dance fitness workout created by husband and wife team…
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