Flow.
alle Bewertungen anzeigenThis is one of the better yoga classes I’ve recently been to by far. The instructor’s cues were unique, very helpful, and calming yet productive. The light calming background music and scent of incense was set the scene, the beautiful airy studio is so nice and the people are always so kind (instructor and other attendees). I also LOVE a yoga class that includes some inversions and her cues were great (from someone who regularly does inversions she taught it so well for beginners)
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…Candlelit: Warm Slow Flow, Restore & Meditation
alle Bewertungen anzeigenSaraa is a fantastic instructor and I absolutely loved this class! She detailed each movement so clearly, offered several options to take movement that felt best for each person, and the sequence of class was perfect. She also has the most calming voice and her meditation made me feel so at ease I almost fell asleep!
At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…Zumba
alle Bewertungen anzeigenLisa’s class is incredibly lively! the energy and vibes are unlike any other Zumba class I’ve attended. The music, the moves, the atmosphere… everything just feels so right! There’s something very special about Lisa and the energy she brings into the room. Her class has officially become unmissable for me!
For over 46 years, Fitness Unlimited has been a part of the East Milton community…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenWell-rounded workout in that happy medium of challenging but not pushing too much. The instructor saying “good” a lot was encouraging affirmation. Even with a larger class she was paying attention to form and giving corrections. The assistant instructor was also very clear and more experienced seeming. The only thing I’d change is I don’t like doing crunches in Reformer classes because 1) it’s not really utilizing the Reformer that I pay a premium for and 2) it’s very hard on my neck. There’s so many other ways to work the core with Reformer.
Club Pilates specializes in small group and private reformer Pilates sessions designed…Bar Method Cardio 15 + Arms 15 + Abs 15
alle Bewertungen anzeigena good workout and very nice atmosphere
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…ROW FIXX
alle Bewertungen anzeigenWhat an insanely good cardio class!!! Intense and felt low-impact, and easy to take at your own pace if you need to. I was soaked in sweat by the end 😂 I forgot to tell Jill I was new but she noticed pretty quickly and was very helpful the entire class.
Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity…Bootcamp: Legs
alle Bewertungen anzeigenTough class but you go at your own pace so it was still reasonable for my first time there. I haven't worked my legs this hard in a while, will definitely be back!
Fitness Studio offering small group training, Bootcamp, Boxing, Yoga, Cardio & Strength…Barbell Club
alle Bewertungen anzeigenWill is incredibly patient and attentive. You can tell he put a lot of thought into how he structured the class, and that he genuinely wanted us to get value out of it. If anyone deserves a raise, it’s Will!
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…CP Cardio Sculpt 1.5 (50 Mins)
alle Bewertungen anzeigenKiara was absolutely fantastic! Her energy was incredible, she really pushed us to challenge ourselves. Favour and I will absolutely be back! 10/10 recommend if you’re in for an exciting class!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenloved that the workout included everything: core, legs, upper body, stretches. instructor was clear and offered corrections. first time on a reformer and it wasn't as scary as I thought -- would love to come back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenI’ve taken a bunch of level 1 classes, but hers are truly exceptional. She gave us options to spice up each move we practiced in class (if we were up for it). I really value that because I’m also eager to push myself. I had a fantastic time with the class because it included various exercises that worked the whole body.
Club Pilates provides small group and private training classes for reformer Pilates…HIIT FIXX
alle Bewertungen anzeigenSuch a great workout. Staff is always nice and welcoming. Supportive of all levels.
Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity…TONE
alle Bewertungen anzeigenKasey was amazing and helped demonstrate the moves. I wish the mic was more louder than the music so I could hear the instructions better but I love the playlist!
btone is an approachable hybrid of Pilates-inspired movements & strength training…Full Body Strength and Conditioning
alle Bewertungen anzeigenMuskaan was a great instructor and super encouraging throughout the workout! It was also an amazing workout, 100% would recommend to anyone looking to challenge themselves
Coach-led, 45-minute strength + conditioning sessions built on progressive overload…Yoga Pilates Sculpt & Sweat
alle Bewertungen anzeigenFrom the moment I walk inside the studio, I feel calm and ready to build some strength. I love my time at Eagle Eye, and leave each class feeling so dang good. Many thanks to the instructors and well-curated space!
Real Yoga. Real People. Real Presence. At Eagle Eye Yoga, our instructors are grounded…- Welcome to AV Studio. We are so pleased you have chosen our studio! AV Studio is…
RUN x FULL BODY
alle Bewertungen anzeigenThat was such a great class! Tony set us up for success with his demos and cues, was tuned in to everyone’s different levels of fitness, and created a challenging workout that I’d definitely sign up to do again!
Backyard Boston isn’t just a gym; it’s a fitness community centered around functional…CP Cardio Sculpt 1 (50 Mins)
alle Bewertungen anzeigenMary was very helpful to everyone. Very patient and the exercises were challenging, in a good way!
Club Pilates provides small group and private training classes for reformer Pilates…Boxing Skills/Contact & Non-Contact Sparring
alle Bewertungen anzeigenThe instructor did a great job of connecting with the students and personally worked with me on my form
Ally’s Boxing Hub provides full-body boxing and kickboxing workouts appropriate for…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenI was so intimidated by reformer pilates, but Helen made it feel so inclusive and welcoming. Her instructions were so clear while also giving hands on assistance. Thank you Helen!! You have made me a pilates princess.
Club Pilates provides small group and private training classes for reformer Pilates…Natick studio class: Deep Stretch (hybrid)
alle Bewertungen anzeigenSandra is so kind and thoughtful in her instruction. I like how at the beginning of each class she asks if anyone has anything in particular they want to stretch. I really love how she gives variations for every stretch, reminds everyone to honor their bodies, and says “if it is available to you” before a more challenging stretch. Every week Sandra reaches an unparalleled level of support, clarity, empathy and differentiation.
Fun adult fitness classes in a community environment. DanceFIT is for everybody!SAFE: Stabilize, Activate, Flow, Endure
alle Bewertungen anzeigenIt was a very inviting space that welcomed a great workout for people of all ages
Human Movement Lab provides high quality functional fitness programming—mobility…- They are a diverse team of dedicated people (and dogs), that are committed to fun…
- Walk to the back of the EPOC main floor, down the stairs, and you'll find The Foundation…
GROUND FORCE: Lower Body Strength
alle Bewertungen anzeigenReally good! Going to the gym is great, but I tend to get distracted and this is the perfect element for me to add in my workout rotation because it’s group training so you’re held accountable and have to work to complete your sets, while my phone isn’t there to distract me. Dwayne was great and made sure that I was safe during reps– another important aspect you don’t get when you’re working out l solo at the gym.
Hello All, Renovations are complete! They are open! LIFE is more than a gym -- they…MILTON Back & Hip Ball/Foam Roll Release
alle Bewertungen anzeigenLove how it’s very go at your own pace.
R3BILT's Milton Location is located at 12 Brush Hill Rd in Milton. R3BILT's Quincy…Pilates Sculpt
alle Bewertungen anzeigenGreat class! Instructor was very nice explaining movements and giving modifications.
Born from the idea that we all need a Village, we created a space for moms and children…Yoga Sculpt
alle Bewertungen anzeigenVery friendly staff. The Yoga Sculpt class was great. We were able to chose weights to make it a little more challenging too. The best part was using the stream room and shower after. Highly recommend Wave Health.
Wave Health & Fitness offers a full-service fitness experience inside the Seaport…Personalized Corrective Training
alle Bewertungen anzeigenSo informative and helpful. I feel optimistic about my recovery and empowered by the knowledge I’ve gained. Thank you, Peter!
Forever Young is a boutique spa in Boston's Back Bay neighborhood. Their mission…Adults' Dance & Wellness Program
alle Bewertungen anzeigenExcellent, fun class, a mix of various Latin steps with good cardio, great for all levels. You can make the intensity what you want it to be, there are options. And interesting to get a little workout while also getting familiar with a little Latin ballroom form.
At Dance Fever Studio, the belief is that dance is not just about learning steps…- Stretching is ancient, but StretchLab has redefined what it means to get a stretch…
Friday Frequencies and Stretch
alle Bewertungen anzeigenThis was a sound bowl class with assistance in stretching. I felt like a puddle when I left, relaxed , stretched and ready for Friday night! This was an amazing experience .
Offering restorative, body centered classes that blend gentle assisted stretching…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenAs a beginner, Michelle’s class was amazing! She was able to assist and share pointers when I needed it:) highly recommend
Club Pilates provides small group and private training classes for reformer Pilates…