• The Hive San Francisco
    Aerial, Krafttraining, …

    The Hive San Francisco

    1503 Grant Avenue, San Francisco
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Intro to Silks/ Tissu

    Absolutely loved her class! She is super encouraging and an amazing instructor. It was my first time ever and she made it an extremely fun and memorable experience! I would definitely recommend, super rewarding.
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    The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…
  • VRV3 Studios
    Tanzen, Aerial, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4,9
    (5000+)
    Sicherheitsrichtlinien

    Pole Level 1

    This class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • Songbird Dance Studio
    Tanzen, Stretching

    Songbird Dance Studio

    118 Fern Street, San Francisco
    4,9
    (1000+)
    Sicherheitsrichtlinien

    [Pole Progression] Level 2

    Seetha was an amazing instructor.! She encouraged everyone with the moves. This was beginners and a 1.5 level class so there were moves and techniques for all levels to try!
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    At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…
  • Songbird Dance
    Tanzen

    Songbird Dance

    326 Littlefield Avenue, South San Francisco
    5,0
    (100+)
    Sicherheitsrichtlinien

    [Pole Foundation] Level 1

    Paige was very informative and demonstrated all the moves clearly. She was extremely sweet and encouraging. The format of the class was explained in the beginning and followed though. We started with short introductions of our names and what we wished to gain from the class or what made us interested in the class. Then we warmed up with some helpful stretches and simple moves using the pole. Then Paige showed us move by move and at the end we put all the moves together. This class is for all levels and extremely beginner friendly. No, it is not easy …but you leave the class feeling stronger and accomplished and looking forward to the next class. Thank you Paige for all your help and encouragement. I’ll definitely return!
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    At Songbird Dance South City, they provide a welcoming environment for both seasoned…
  • Flux Vertical Theatre
    Tanzen

    Flux Vertical Theatre

    811 University Avenue, Suite 104, Berkeley
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Intro to SPIN Pole! (Intro - Beginner)

    I liked how warm and welcoming the studio felt. Nice aesthetics, felt very burlesque lol. Welcoming space and classmates were chill.. teacher was also very helpful, encouraging and friendly.
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    Flux Vertical Theatre was established in 2015 and began as a performance company…
  • Vertical Fitness Studio
    Tanzen, Aerial, …

    Vertical Fitness Studio

    107 S. Harding Blvd. Ste. E, Roseville
    4,8
    (58)

    Pole Foundations: Intro To Pole

    It was my first ever pole class and the teacher was so patient and explained everything while giving more options for the advanced students. Would go again!!
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    Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
  • 24K Pole Dance Studio
    Tanzen, Stretching

    24K Pole Dance Studio

    1035 22nd Avenue Ste 16, Oakland
    4,9
    (100+)

    Misery&Company

    The instructor was lovely and the skills she taught use were both challenging and accessible. She was very attentive, articulate and professional. My only critique would be to choose a more upbeat, rhythmic music selection to dance to
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    PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS.24K Pole Dance Studio is…
  • La Sirenita
    Tanzen, Aerial, …

    La Sirenita

    3012 Dale Ct. Suite F, Ceres
    5,0
    (22)

    Pole Conditioning

    It was my first time and she was so nice. I was very nervous and she made me so comfortable.
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    En La Sirenita nuestra meta es brindarte la guia en tu trayecto de este hermoso deporte…
  • Crunch Gym
    Fitnessstudio, Krafttraining, …

    Crunch Gym

    2324 Chestnut St, San Francisco
    4,8
    (30000+)
    Sicherheitsrichtlinien

    Gym Time

    Love this gym! A community gym, had everything I needed to get a good workout in!
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    Fitnessstudio, Krafttraining, …

    Crunch Gym

    2830 Ygnacio Valley Rd, Walnut Creek
    4,8
    (10000+)
    Sicherheitsrichtlinien

    Super Sculpt

    Great for all levels. You choose your weights, so you can make it harder or easier depending on what you need. The instructor was fun and the class is well paced and thorough.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Combine Fitness
    Regeneration & Erholung, Stretching, …

    Combine Fitness

    1419 West Fremont Street, Stockton
    5,0
    (100+)

    50 min BootCamp

    Lots of fun, and a great workout! It’s a hidden gem, had a great workout instructor, with a great playlist. She really knows how to put a killer HIIT workout together!
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    If you’re looking for a studio with classes that are as challenging as they are fun…

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