SCULPT & JUMP
alle Bewertungen anzeigenSam was outstanding.. class was hard with options to up the difficulty or bring it down. She had great cueing and pacing. I would definitely take her class again. Love the studio.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FLOW
alle Bewertungen anzeigenThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- A home for movement, strength, and community! Core House is our 45-minute foundational…
Inferno Hot Pilates
alle Bewertungen anzeigenYou feel every muscle in your body and wonder if the sweat is because of the heat or the intense circuit Sam has us doing! Regardless of the reason, I always walk out feeling accomplished and strong. Also my waist is snatched !!
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…RockReform Strength
alle Bewertungen anzeigenAmazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…PILATES X STRENGTH
alle Bewertungen anzeigenReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Lift and Flow
alle Bewertungen anzeigenDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…BUNS & GUNS Sculpt Full Body
alle Bewertungen anzeigenThis class had me sweating!!!!! Such a fun routine love that the classes are always evolving insuring that my fitness journey never plateaus. Paloma was great at making sure my form was correct as well as motivating me to keep going. Truly an amazing instructor she always teaches me that I’m stronger than I thought I cannot recommend her classes more! Will be coming back for sure and signing up for all classes Paloma!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…COMMUNITY CLASS | Sculpt Full Body
alle Bewertungen anzeigenThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…FLOW Sculpt Full Body
alle Bewertungen anzeigenAya's class as always was amazing, my body is still shaking after class and she was attentive throughout making sure I had the right form. it was also the end of the week and I was so tired so I was super grateful she kept the energy up for the entirety of the class! looking forward to my next class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…OBLIQUES & CHEEKS FULL BODY SCULPT
alle Bewertungen anzeigenSavannah is a beast she was working out with us while talking and encouraging and counting down. This workout got me dripping in sweat. I like that she also adjusted my position to ensure I was doing the workouts correctly without injuring myself.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Heated Yoga Sculpt
alle Bewertungen anzeigenJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…OBLIQUES & CHEEKS
alle Bewertungen anzeigenI highly recommend Tehjal’s class to anyone and everyone! I’ve been going to Pilates for a while now and this has been one of my favorite classes. Amazing playlist, great flow, and you will definitely be shaking. She demos throughout the class and will help with your form when necessary which not a lot of instructors do!! I will definitely be back ❤️
BODYROK offers a Pilates-inspired, 45-minute full-body strength training class on…Hot 26 E-Kram Yoga (60 Min)
alle Bewertungen anzeigenAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…FLOW Full Body Sculpt
alle Bewertungen anzeigenAlex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
alle Bewertungen anzeigenLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Yoga Flow (Heated)
alle Bewertungen anzeigenLiz’s heated yoga class felt great. She moved through at a moderate pace, allowing time to really sink into each pose and feel the stretch. Highly recommended!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…FLOW Sculpt Full Body
alle Bewertungen anzeigenElizabeth was really great! She learned my name and was super encouraging and helpful with adjustments and modifications. Also loved that she led stretching afterwards!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…OBLIQUES & CHEEKS
alle Bewertungen anzeigenInstructor met me where I was at and gave the right amount of personalized feedback to help me engage with the exercises
BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…Full Body 50 Min Lagree
alle Bewertungen anzeigenIn town for the weekend and needed a workout — Rissa was amazing! I have my go-to studios in LA, but Rissa’s class was definitely one for the books. She was encouraging, motivating, and I loved that she modeled the workout throughout class. Looking forward to taking her class again next time I’m in town.
At Criminal Fitness, they’re guilty of one thing: offering kickass workouts that…SCULPT & JUMP Sculpt Full Body
alle Bewertungen anzeigenNerrisa is such a fantastic coach. Her cues are spot on and she’s encouraging throughout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN
alle Bewertungen anzeigenMegan is the best instructor at Polk St/Russian Hill - consistently challenging sequences but class flies by, clear and easy to follow cues, and the BEST music (90s and 2000s reggaeton makes the pulses a little more bearable)
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…SCULPT & JUMP Full Body Sculpt
alle Bewertungen anzeigenSo welcoming and so so so cool!!! Greta music vibe and goes so fast. Never had a class like this. I loved it so fun and also very helpful with the reformer too. Def want to be back asap!
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…Sculpt Interval
alle Bewertungen anzeigenThis class was PERFECT for 6:15 am. So hard but not jarring/cortisol spiky. This is the first slow strength class I’ve tried. Love Chels too - great cues, tons of modifications, and just an overall lovely person. Plus she brings her sweet pup!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Foam Roller Sunday Stretch
alle Bewertungen anzeigenI enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Inferno Hot Pilates
alle Bewertungen anzeigenI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…BUNS & GUNS
alle Bewertungen anzeigenThere was horrible feedback from the microphone for first half of the class, loud beeping that sounded like an alarm! But the instructor was really good and provided helpful demonstrations, giving some corrections throughout the class!
Looking for Reformer Pilates in Mountain View? BODYROK offers high-energy, full-body…xBURN Basics
alle Bewertungen anzeigenJuliana is an amazing instructor! She is very motivating and helps her students learn the proper form of the exercises. This was my first time on an x former and I will definitely be back thanks to Juliana!
X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…We Are Mega Lagree - Full Body
alle Bewertungen anzeigenNikole was awesome.. told me to throw my yoga mat away as I didnt need it when i walked in for my first time cuz this wasnt that type of class (which i didnt know).. but very informative when it came to Instructions as well as making sure my form and technique were correct on each exercise we did. Energy level was perfect as it tied in with the music she was playing. overall great experience as newcomer
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…BUNS & GUNS Sculpt Full Body
alle Bewertungen anzeigenAya's class is great. If you are looking to get into shape she will encourage you to work to the end of class. She gives plenty of options for advanced or beginners.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Red Light Studio Barre
alle Bewertungen anzeigenWhat an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…SIX PACKS & BACKS Sculpt Full Body
alle Bewertungen anzeigenCasey was so sweet and made sure I didn’t get completely lost as it was my first time. She gave me cues, motivated me, and reassured me that I got this. Thanks Casey! Because of you and this experience, I will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Hot Pilates Express w/ Weights
alle Bewertungen anzeigenThe facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…- Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
alle Bewertungen anzeigenI enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… xBURN Basics
alle Bewertungen anzeigenYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Full Body Mat Pilates
alle Bewertungen anzeigenbest sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Strictly Strength
alle Bewertungen anzeigenJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…POWER SCULPT Full Body
alle Bewertungen anzeigenI love her style! The high-intensity music, accompanied by the energy she brings while walking around and verbally correcting form, without isolating anyone. Just right.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…æwåkēn
alle Bewertungen anzeigenI had a lovely experience here for Kundalini w Marian. The class was filled with thoughtful touches that made it possible self expression come organically. Her invitation for impeccable form as best self, irresistible. I also received a warm, energetic welcome from Moses. The space was beautiful. Parking was super easy for an early am class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Steady Vinyasa Flow
alle Bewertungen anzeigenGreat instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Slow Flow - Heated
alle Bewertungen anzeigenevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…ROK YOUR BODY Sculpt
alle Bewertungen anzeigenTook my first class at this location with Zoe and she’s amazing. She’s one of my fave Pilates instructor’s so far. I’m sad because she was only filling in for Saturday morning and her usual classes are during a weekday. I’m unfortunately not able to attend during the week since I’m nearly 45 min away. But otherwise, an amazing experience
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Flow with Weights
alle Bewertungen anzeigenThis class kicked my butt, but in the best way! I was not expecting this yoga with weights to be as hard-core of a workout as it was, but I really appreciated it.
We are Silicon Valley’s largest and most awarded yoga and pilates studios. Independently…Evolve Beginner ( Foundations)
alle Bewertungen anzeigenJohnathan was a great instructor, one of best I’ve come across. He included focus on the breath and attention to the detail of movements. The workout was simple and challenging at the same time!
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…Barre Sculpt
alle Bewertungen anzeigenA good class- and it felt like a decent workout -although I’m new to these things l. but they really do need to figure out a way to welcome you for your first time at GOAT and to show new people around! Literally say “hello” - to people when they arrive at your class for the first time! Let folks know where the equipment is, what to use and how to check-in! Ask about injuries …. There’s obviously a community there and it seems to be a well appreciated local asset -so that’s great- but honestly welcoming people in the first time/just acknowledging their existence when they visit would make a real difference- rather than just completely ignoring them and letting them figure everything out by themselves!
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Heated MNT Mat Pilates
alle Bewertungen anzeigenGot a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…xBURN Arms and Abs
alle Bewertungen anzeigenJules offers one of my favorite workouts ever!!! I love the way she challenge us every class and keeps us coming back for more! Amazing guidance, routines, music, and energy. Her teaching is motivational, friendly for all levels, and helpful for advancing work outs and setting personal goals. Highly recommend taking a class with Jules!
X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…Yoga- Restorative
alle Bewertungen anzeigenI loved the playlist Saahil had going and the overall cozy atmosphere. I also really appreciated how straightforward his cues were rather than being overly wordy. It made the overall vibe feel laid back and no pressure, which is exactly what you want in a restorative class. Saahil also made it a point to have the class set an intention before we started our practice which I loved, along with being mindful of areas of focus folks requested, and being sure to point out which poses were addressing those areas. I love that he pointed out which chakras we were focusing on with each movement too. I will say that there was some challenges in the sequence and I typically like to just rest in restorative classes, so that would be my main point of feedback (maybe focusing on more restful asanas rather than working asanas). It’s also my personal preference to rest into shavasana a little longer 🙈 these are just my preferences! Others may disagree and overall I’d recommend taking a class with Saahil :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
alle Bewertungen anzeigenVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…IN-STUDIO Hot Pilates Weights 60
alle Bewertungen anzeigenI liked the variety of moves in the sequences. There were a lot of compound movements which I personally like. They also had a wide range of weights which is very helpful. The heat was challenging but not impossibly hot. Overall, I’d come back to this class again.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…
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