ADVANCED Body-FIT
alle Bewertungen anzeigenGood workout and I will be back. Didn’t feel like it was SUPER beginner friendly (unless you feel comfortable asking questions) because the layout is geared more towards open gym than classes and there’s not a whole lot of time to correct form/learn a new move. Music was good, coach was attentative and he gave clear demonstrations. I would have felt a bit more comfortable if someone actually showed me around or explained the setup of the class when I came in.
Using kettlebell & TRX training, as well as other forms of the most effective training…BODYSTEP -
alle Bewertungen anzeigenThe instructor has incredible energy which is super motivating! It’s not an easy class, but it feels good.
With options for every fitness level, Gold's Gym offers a variety of group classes…Strength Foundations
alle Bewertungen anzeigenStrength Foundations is an excellent class! Very friendly environment where you feel comfortable to challenge yourself. Great for new and experienced because you select your own weighs. Excellent instructor — gave personalized feedback and was super helpful.
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
alle Bewertungen anzeigenThis class was not in existence. Call the front desk before booking. Thankfully I hopped into a 9:45 class. But I had to go home, wait and come back for it. Can’t blindly trust classpass!
With options for every fitness level, Gold's Gym offers a variety of group classes…Les Mills Core
alle Bewertungen anzeigenTime flew by, workouts are quick and you feel every movement. Would attend another class. Instructor was friendly and welcoming.
With options for every fitness level, Gold's Gym offers a variety of group classes…GOLD’S CYCLE $
alle Bewertungen anzeigenLove this class! Myrah is great and so much fun. She plays a variety of music, something different each class. This is my Tuesday/Thursday go to. I just love it and feel so good afterwards.
With options for every fitness level, Gold's Gym offers a variety of group classes…Kickboxing Fundamentals
alle Bewertungen anzeigenI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Women's Muay Thai
alle Bewertungen anzeigenThis was just a good class! I've never done Muay Thai before and I felt pretty confident in my coordination by the end of it!!
At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…- WMMA Academy is devoted to providing customers with quality fitness, self-defense…